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2 mins read
Anant Ambani’s trainer reveals the workout routine and diet plan that led to the epic weight loss
But it was not as simple as it sounds. From weighing 208 kilos to 100 kilos now, a staggering loss …
1 min read
This celebrity trainer tells you what NOT to eat for dinner, especially when you want to lose weight
Fitness experts also swear by the same advice as they suggest people to go light on dinners. Scienc…
1 min read
Start your weight loss regimen with these 7 easy tips
And, as the old adage goes ‘nothing is impossible’, all you need is dedication and motivation. If y…