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What Tom Brady eats in a day to stay fit and lean, from fish salads to almond butter and jelly sandwiches
Tom Brady's daily diet involves 600 ml of water and foods aimed at reducing inflammation. On game d…
Jackson Thompson
Babies fed a homemade alkaline diet formula were hospitalized with rickets and brain damage
A new report details three infants who had heart failure and bone deformities after eating formulas…
Anna Medaris Miller,Jackson T…
What is the alkaline diet? This celeb-favorite diet claims to change your body's pH level
Though public figures have promoted the alkaline diet as a way to do anything from lose weight to c…
Madeline Kennedy,Samantha Cas…
The biggest diet myths debunked in 2020, from the alkaline diet to 'loaded' fat loss tea
Even in the midst of a global pandemic, this year was no exception. Nutrition advice took on a new …
Gabby Landsverk
Why most health claims about the benefits of alkaline water are false - and whether you should still drink it
Most supposed health benefits of alkaline water are false, as it cannot treat cancer or reduce your…
Elena Bruess,Samantha Cassetty
From immunity booster to detoxifier: Benefits of black alkaline water
New Delhi, July 14 (IANSlife) We are in the midst of a global pandemic that caused great distress a…
9 benefits of carrots: How they can boost your immune system, help with weight loss, and more
Carrots are high in healthy compounds like antioxidants and vitamin C. Here are the best ways to ea…
Ashley Laderer,Kailey Proctor
Rebel Wilson showed off her beach body while celebrating Memorial Day weekend in Florida
Rebel Wilson posted a photo of herself in a black bathing suit in Palm Beach. The actress declared …
Anna Medaris Miller
Insider's nutrition reporters both swear by the 80/20 rule for dieting. Here's how they eat healthily without cutting out pizza or ice cream.
After trying out fad diets, both Gabby Landsverk and Rachel Hosie believe the 80/20 rule is best fo…
Rachel Hosie,Gabby Landsverk
Electrolytes 101: Everything you need to know about these essential minerals
Electrolytes are minerals that play an important role in regulating fluids and pH levels in the bod…
Ava English,Samantha Cassetty
A nutrition journalist dieted his whole life and still gained weight. Then he tried the keto diet, and 'it was like a switch being flipped.'
The latest book from low carb advocate Gary Taubes makes a case for why the keto diet works for peo…
Gabby Landsverk
Former model Elle Macpherson says an alkaline diet keeps her young - here's why scientists disagree
"There's really no evidence that how you eat is going to have a profound impact on the acidity of y…
Lisa Ryan
Lizzo responds to criticism of her recent smoothie cleanse: 'Every big girl should do whatever the f*** they want with their bodies'
Lizzo said there is a double standard for people with larger bodies in response to criticism that h…
Gabby Landsverk
Dietitians share their most hated foods, from deli meat and energy drinks to red wine
A new Reddit round-up listed the least healthy foods according to nutrition experts, including alco…
Gabby Landsverk
Rebel Wilson reportedly used the Mayr Method to lose weight. Here's what to know about the diet and its effectiveness.
The Mayr Method reportedly used by Rebel Wilson to lose weight includes some helpful tips for dieti…
Gabby Landsverk
Why electrolytes are important — and when you may need them the most
Electrolytes are minerals that play an important role in regulating fluids and pH levels in the bod…
Ava English
The best diet for GERD: What foods to eat and avoid if you suffer from frequent acid reflux
Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like…
Mari Ramsawakh
Before and after pictures of the most popular fad diets this year
The Wild Diet says it "goes beyond Paleo" and claims you can "burn fat, beat cravings, and drop 20 …
Megan Willett
The creator of a bogus diet popularized by celebrities like Kate Hudson has been arrested
The BBC reported that Young advised a young woman who was dying from breast cancer, British army of…
Lindsay Dodgson
3 warning signs that the diet you want to try is too good to be true
Instead of making yourself a guinea pig for every new eating fad, wouldn't it be nice if there were…