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No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
When I stopped drinking, I kept my sobriety a secret for months. Alcohol had always been a big part of my identity.
When I decided to stop drinking, I didn't tell anyone I was sober. After I had been sober for a few…
Angela Anagnost-Repke
Unveiling the essence of vinegar: A comprehensive guide
Vinegar, a versatile and ancient elixir, transcends its role from mere condiment to a culinary and …
Forget Dry January the One Week No Booze Method may be an easier way to reap the benefits of drinking less alcohol
Cutting back on drinking alcohol, even if we don't quite completely, can be great for our health. T…
Kashmira Gander
Prunes: Nature's sweet secret to wellness
Prunes, often recognized for their natural sweetness and reputation as a digestive aid, are a versa…
When my husband and I decided to become parents, I went sober. I feel like a better mom without alcohol.
When my partner and I decided to become parents, I decided to go completely sober and stop drinking…
Jen Glantz
Drinking wine with meals may reduce the risk of type 2 diabetes compared to drinking without food
A study of 312,400 drinkers found people who drank wine with food had a slightly lower diabetes ris…
Anna Medaris Miller
Growing up with alcoholics affected my parenting style. Al-Anon has helped me become a better parent.
Al-Anon helps me integrate safe practices for parenting. It helps me set better boundaries for my k…
Anna Sullivan
A 41-year-old man died of a stroke after taking generic Viagra with alcohol
People need to know about the potential side effects of sildenafil, a generic form of Viagra, when …
Catherine Schuster-Bruce
Being good at cardio when you're young could lower your risk of 9 types of cancer later in life, according to a study
Researchers found that being fit between the ages of 16 and 25 was associated with lower risks of c…
Serafina Kenny
How many types of alcohol are available in the world?
There are 5 types of wines namely red wine, white wine, rose wine, sparkling wine, and forti…
Athletic Brewing Company is on a mission to reach the 'flex-sober' as millennials and Gen Z seek out alternatives to getting drunk
Non-alcoholic beer used to account for a tiny fraction of the overall beer market, but Athletic CEO…
Avery Hartmans
Men who drink a beer a day have more diverse gut bacteria, study finds
A diverse mix of "good" and "bad" gut bacteria is important for digestion and overall health.
Rachel Hosie
Here are the 10 types of alcoholic drinks
Historically, vodka has been sourced either from potatoes or from cereal grains by fermenting …
A hashtag about 4 types of drinking behavior that will lead to legal trouble is trending in China right now, and it shows the extent of the government's alcohol crackdown
The guidelines aren't new, but Beijing seems to be doubling down on its push against a business dri…
Matthew Loh
Smoking, alcohol and obesity caused 4.4 mn cancer deaths in 2019: Lancet
Smoking, alcohol use, high body mass index (BMI), and other known risk factors were responsible for…
PTI
Less than 1 alcoholic drink a week in pregnancy is enough to change the fetal brain, study suggests
A new imaging study suggests even occasional drinking in pregnancy can slow fetal brain development…
Anna Medaris
The dangerous way mixing Adderall and alcohol messes with your brain
Adderall and alcohol make you less aware of how much of either substance you’ve taken which can lea…
Emily Swaim,Jason R. McKnight
The terrifying ways mixing Xanax and alcohol may damage your brain and potentially prove fatal
One of the biggest risks of combining Xanax and alcohol is respiratory depression, a condition that…
Erin Heger,Jason McKnight
Red wine drinkers have less stomach fat than spirits or beer drinkers, study finds
Red wine drinkers have smaller waists, study finds, which could be because wine is often consumed i…