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Sprawling with lush trees and a constant freshening breeze, <keyword id="6354321" type="General" weightage="100" keywordseo="bengaluru" source="Orion">Bengaluru</keyword> certainly lived up to its title as the '<keyword id="64660" type="General" weightage="50" keywordseo="garden-city" source="Orion">Garden City</keyword> of <keyword id="3658" type="General" weightage="50" keywordseo="india" source="Orion">India</keyword>' at one point. But with a rampant boom in urbanisation, conditions gradually began to take a turn for the sour some 2-3 decades ago. While Bengaluru boasts some of the most impressive modern infrastructure found anywhere in the country, 'Garden City' almost feels like a misnomer for India's start-up capital now. Being one of the fastest-growing cities in India, the city continues to battle a host of problems, ranging from stupendously heavy traffic, growing air pollution, surface flooding and recurring groundwater shortages. In addition, Bengaluru is a major victim of the 'urban <keyword id="4517390" type="General" weightage="20" keywordseo="heat-island" source="Orion">heat island</keyword>' effect, a problem created when the built-up environment replaces crucial green cover. This leads to a significant increase in temperatures in the urban regions compared to its neighbouring rural sectors. According to a <a href="https://wgbis.ces.iisc.ac.in/energy/paper/Bangalore_heatisland/index.htm" data-type="tilCustomLink">2010 IISc study</a>, Bengaluru lost nearly 80% of its vegetative cover and water bodies in a mere decade, leading to a spike in temperatures by 2-2.5°C. <cmsannotation type="cmsannotation" annotationid="Bengaluru receives its own net-zero plan" comment="subhead" text="Bengaluru receives its own net-zero plan">Bengaluru receives its own net-zero plan</cmsannotation> With COP28 currently underway, nearly 200 nations are gathered to come to a consensus around how they plan to cut off emissions to save the dying planet. In the run up to the summit, Bruhat Bengaluru Mahanagara Palike (<keyword id="6354322" type="General" weightage="20" keywordseo="bbmp" source="Orion">BBMP</keyword>) — Bengaluru's main civic administrative body — has launched their own roadmap towards achieving net-zero emissions by 2050. Termed the <keyword id="19784891" type="General" weightage="50" keywordseo="bengaluru-climate-action-and-resilience-plan" source="Orion">Bengaluru Climate Action and Resilience Plan</keyword> (BCAP), the city-level action plan tackles the problem of keeping the city liveable, despite the unprecedented growth it continues to experience. For context, Bengaluru's built footprint has nearly doubled in the mere 25 years between 1990 and 2015. This urban expansion has also invariably spiked the amount of planet-warming greenhouse gas emissions the city spews into the atmosphere. According to the report, Bapuji Nagar, Jayanagar 5th Block and Peenya cross the daily CPCB permissible limits for PM2.5 (the most dangerous type of air pollutant) for more than a third of year. By 2050, PM2.5 levels are further projected to climb to levels exceeding nine times what WHO considers safe. <cmsannotation type="cmsannotation" annotationid="What can we expect from the action plan?" comment="subhead" text="What can we expect from the action plan?">What can we expect from the action plan?</cmsannotation> BCAP seeks to reduce <keyword id="171507" type="General" weightage="50" keywordseo="ghg" source="Orion">GHG</keyword> emissions by 16% by 2030, 26% by 2040, and finally by 56% by 2050, compared to 2019 levels. These will be achieved by pertinent climate action in seven sectors, namely Energy and Buildings; Transportation; Solid Waste; Air Quality; Water, Wastewater and Stormwater; Urban Planning, Greening and Biodiversity and Disaster Management. Fortunately, rather than serving as unscientific greenwashing gift-wrapped around empty climate promises, the report also lays down research-backed specific numbers to tangibly accomplish the goals, courtesy of their collaboration with the World Resources Institute and a host of other organisations. For example, it notes that the city will work towards achieving an ambitious 100% transition from solid fuels to clean cooking fuels by 2030. And the figures don't end there, either. Among a slew of targets, the report promises to power 90% of cars and motorcycles and 75% of the city's buses with cleaner fuels by 2050, achieve 100% waste segregation by 2025, accomplish a 30% reduction in PM2.5 concentration by 2026, and change 75% of city's footpaths to be of water permeable materials by 2040. The list goes on, and all that's left to see is how exactly these become implemented in the real world. Additionally, BBMP also launched the #BluGreenUru initiative on November 27. The campaign calls upon citizens, organisations, welfare associations, private sector and government authorities to help conserve, restore and integrate the city's green spaces and water networks. As mentioned earlier, these are links of Bengaluru's ecosystem that have continued to suffer tremendously over the past few decades. The fact that Bengaluru's civic body has seemed to reinvigorate science-based policy decision-making into the forefront of their climate action plans is promising. However, the elephant in the room still remains that the action plan has still set 2050 as its net-zero target year, two decades after what most climate experts deem acceptable. Whether we will be able to accelerate progress on these fronts over the next few crucial years will, no doubt, be instrumental in determining how liveable Bengaluru fares in the next decade or so. The BCAP report can be accessed from this <a href="https://www.nbs4india.org/summary-of-the-bengaluru-climate-action-and-resilience-plan-bcap/" data-type="tilCustomLink">link</a>.

Could BBMP’s new climate action plan for Bengaluru restore India's ‘Garden City’ to its former glory?

Having a bad odor in car is what nobody likes! The bad smell can be due to any reason whether it may be weather conditions, dust or pollutants. Therefore investing in a <keyword id="8656614" type="General" weightage="20" keywordseo="car-freshener" source="Orion">car freshener</keyword> is important. It makes your car smell good and also uplifts your mood and driving experience. Available in various fragrances and types, choosing the one that suits your taste is essential. While buying, one must look for its long-lasting freshness, design, size and its texture(liquid, balm and others). So, if you are looking for a car <keyword id="1600673" type="General" weightage="20" keywordseo="freshener" source="Orion">freshener</keyword> for a pleasant and comfortable driving experience, we have listed down the best options from Amazon. <bulletContentEmbed name="B00PPY2NB0" columns="1"><bulletContentHeading name="B00PPY2NB0_head"><div type="image" title="Slider Mechanism" msid="90911163" hostid="261"></div></columnHeadThumb>B00PPY2NB0</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B00PPY2NB0_body"><bulletContentRow name="B00PPY2NB0_9584876706749372"><bulletContentRowHeading><bulletContentRowHead col="1">Involve Your Senses Car Freshener</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Available in different fragrances, this freshener from Involve Your Senses comes with a musk fragrance. It provides freshness that lasts for more than 60 days. The leak-proof design makes it a perfect option to use as it prevents any spillage for long-lasting use. Its compact design makes it a suitable option to be placed on the dashboard or in a cup holder.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B00PPY2NB0_8125623792904820"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">It comes with a shutter that enables it to keep the freshener on and off.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed> <bulletContentEmbed name="B0773S1Z9Q" columns="1"><bulletContentHeading name="B0773S1Z9Q_head"><div type="image" title="Adjustable Fragrance" height="900" width="1200" msid="90384522" hostid="261"></div></columnHeadThumb>B0773S1Z9Q</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B0773S1Z9Q_body"><bulletContentRow name="B0773S1Z9Q_9919319345251272"><bulletContentRowHeading><bulletContentRowHead col="1">Febreze Car Freshener, Pack of 4</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Available in packaging of four fresheners from Febreze, it removes the bad odor and brings in the fruity fragrance. It keeps your car smelling fresh and is said to last for up to 30 days. It is the right pick for you if you are looking for something easy to use and that serves utmost utility.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B0773S1Z9Q_6022486790665757"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">It adjusts the fragrance level conveniently.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed> <bulletContentEmbed name="B00NHQEL22" columns="1"><bulletContentHeading name="B00NHQEL22_head"><div type="image" title="Prevents Spillage" height="900" width="1200" msid="90384537" hostid="261"></div></columnHeadThumb>B00NHQEL22</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B00NHQEL22_body"><bulletContentRow name="B00NHQEL22_0066131892181301"><bulletContentRowHeading><bulletContentRowHead col="1">Godrej Aer Twist Freshener</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">This gel-based freshener from Godrej comes with an easy to control fragrance intensity design. It ensures to provide fragrance and last for up to 60 days. The gel-based fragrance makes this freshener spill proof and safe on uneven roads. Convenient to use, it has an easy twist mechanism that lets you switch it on or off.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B00NHQEL22_4849380987729876"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Simple to use, it has a long-lasting fragrance.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed> <bulletContentEmbed name="B00EZB8ZZW" columns="1"><bulletContentHeading name="B00EZB8ZZW_head"><div type="image" title="Environment Friendly" height="900" width="1200" msid="90384557" hostid="261"></div></columnHeadThumb>B00EZB8ZZW</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B00EZB8ZZW_body"><bulletContentRow name="B00EZB8ZZW_2383964858193341"><bulletContentRowHeading><bulletContentRowHead col="1">Areon Wish Gel Air Freshener</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Blended with the goodness of special scents and essential oils, this car freshener from Areon has a long-lasting fragrance. Made from herbal products, it is environment friendly. Designed to be placed anywhere in the car, it evenly spreads its fragrance. It is suitable to last up to 5-8 weeks. It will be the right choice for you if you are someone who likes nature’s fragrances.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B00EZB8ZZW_7384785528687815"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">It has a durable design and long-lasting fragrance.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed> <bulletContentEmbed name="B00TFC5S1K" columns="1"><bulletContentHeading name="B00TFC5S1K_head"><div type="image" title="Relaxing Aroma" height="900" width="1200" msid="90384565" hostid="261"></div></columnHeadThumb>B00TFC5S1K</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B00TFC5S1K_body"><bulletContentRow name="B00TFC5S1K_3063881052751201"><bulletContentRowHeading><bulletContentRowHead col="1">Ambi Pur Car Freshener</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">This lavender freshener from Ambi Pur comes with a refreshing and relaxing aroma. It eliminates bad odors and gives you a fresh fragrance. Along with this, it provides a consistent fragrance release so that the car is smelling good all the time. It comes with a feature that helps to adjust the fragrance level. Also, it is said to provide fragrance for up to 60 days.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B00TFC5S1K_4952827345777100"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Ergonomically designed, it is lightweight and has a compact size.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed> <bulletContentEmbed name="B09BW3PSXZ" columns="1"><bulletContentHeading name="B09BW3PSXZ_head"><div type="image" title="Adjustable Lid" height="900" width="1200" msid="90384574" hostid="261"></div></columnHeadThumb>B09BW3PSXZ</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B09BW3PSXZ_body"><bulletContentRow name="B09BW3PSXZ_6474092849389507"><bulletContentRowHeading><bulletContentRowHead col="1">Airwick Air Freshener Gel Can</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Airwick fresh waters scented gel contains natural essential oils which deliver an authentic and fresh experience. It neutralizes odors and provides up to 30 days of continuous freshness. With the adjustable lid, you can easily control the level of freshening power, making it suitable to use anywhere in the Home/Car/office etc. If you are looking for a neutral aroma, then it is the right pick for you.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B09BW3PSXZ_8229372912094756"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">It contains essential oils and is available in 2 refreshing natural fragrances.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed>

Best car fresheners to prevent odour

Encouraged by volume growth, margin improvement and recovery in rural sales, India's top fast-moving consumer goods (FMCG) companies are now back to their normal growth cycle as they step up investments as well as spending on advertising and marketing. <keyword id="84065" type="General" weightage="20" keywordseo="fmcg-companies" source="Orion">FMCG companies</keyword> are chasing volume growth again after a gap of a few quarters, offering higher grammage and price cuts thanks to inflationary pressures softening on key raw materials for everything from soaps to food items. Hindustan Unilever (HUL), Dabur, Marico, Godrej Consumer Products, ITC, Tata Consumer Products and Nestle reported volume recovery in the March quarter and said they expect a gradual pickup in consumption in FY24. "The prospects of a sustained recovery have strengthened. After five quarters of volume decline, the sector has posted volume growth," Marico MD and CEO Saugata Gupta said in the company's earnings conference call. "Urban consumption has been steady while rural is showing some convincing signs of having bottomed out." Foods continue to drive growth for the sector, while the home and personal care segment also entered positive territory after an extended slowdown. Marico, which owns popular brands like Saffola, Parachute and Livon, reported an 18.7 per cent increase in its consolidated net profit to Rs 305 crore for the fourth quarter ended March 2023 while sales rose 3.65 per cent to Rs 2,240 crore, driven by single-digit volume growth and moderation in commodity prices. HUL said rural areas have shown improvement with higher value growth sequentially. While HUL's volumes continue to fall, the extent of decline has reduced versus last quarter. "The slowdown in the FMCG market is bottoming out. This improvement was led by volumes, which have turned flat in this quarter, versus a mid-single-digit decline in the December quarter," said HUL CFO Ritesh Tiwari in its earnings call. The makers of popular brands such as Rin, Lux, Surf Excel and Pond's said it expects the price-volume growth to rebalance further. "We expect volumes to recover gradually due to high levels of cumulative inflation and the fact that consumption habits typically recover with a lag," he said. For the March quarter, HUL reported an increase of 12.74 per cent in its consolidated net profit to Rs 2,601 crore. Net sales rose 10.83 per cent to Rs 14,926 crore. However, HUL warned the near-term operating environment is likely to remain volatile due to global slowdown risk and uncertainty related to weather phenomena like El Nino and heatwaves. Abneesh Roy, Nuvama Group Executive Director for Institutional Equities, said the outlook for the <keyword id="495979" type="General" weightage="20" keywordseo="fmcg-industry" source="Orion">FMCG industry</keyword> was "positive" with volume growth and improvement in margins for most companies in FY24. "As raw material prices are cooling off, companies shall start paring prices via grammage increase or gradual price reductions. Price growth shall ease while volume growth will improve," he said. Roy also cautioned about the impact of El Nino and the "aggression" from billionaire Mukesh Ambani-led Reliance Industries Ltd, a known disrupter, which aims to be a big player in the USD 110-billion FMCG segment. Meanwhile, Godrej Consumer reported an 11.47 per cent increase in its India revenue to Rs 1,822.92 crore in the March quarter. This was led by volume growth of 11 per cent. Its home care segment, which consists of household insecticides and air fresheners, grew 14 per cent and 17 per cent, respectively. "We expect to build on the current momentum and deliver volume-led growth along with upfront marketing investments and improvement in profitability," said its Managing Director and CEO Sudhir Sitapati. Britannia Executive Vice-Chairman and Managing Director Varun Berry also expressed optimism. "Volume growth will be certainly much better than this year," he said. On commodity prices, Berry said there is deflation in prices of palm oil, laminates and corrugated material for packing but flour and milk prices are soaring. "There are certain brands and certain packs where we have already initiated price reductions or promotions," he said. In the March quarter, Britannia reported a 47.53 per cent jump in consolidated net profit to Rs 557.60 crore. Its revenue from operations rose 10.93 per cent to Rs 3,892.02. Similarly, Dabur reported volume growth of 11 per cent during the March quarter and 14 per cent for FY23. Its quarterly net profit was Rs 292.76 crore and revenue from operations stood at Rs 2,677.8 crore. "Despite near-term concerns around inflationary pressures, we plan to accelerate the growth momentum by continuing to invest in brand building, innovation, and capabilities that will drive growth," said Dabur India CEO Mohit Malhotra. Other companies also recorded growth. ITC's revenue from the FMCG segment rose 19.34 per cent to Rs 4,951.17 crore from Rs 4,148.62 crore while EBITDA jumped 76 per cent. Nestle, the maker of Maggi, Kitkat and Nescafe, reported an increase of 24.69 per cent in its net profit to Rs 736.64 crore in the March quarter. Sales rose 20.43 per cent to Rs 4,808.40 crore. Tata Consumer reported a 21.12 per cent rise in its consolidated net profit to Rs 289.56 crore. Its revenue from operations was up 13.96 per cent at Rs 3,618.73 crore. Tata Consumer said it recorded growth in the India beverages business and food. It had a "strong margin growth and strong topline growth driven both by volume and price," the company said in its earnings call. "We have started seeing volume growth coming back. The impact of inflation and monetary tightening on economic growth and demand seems to be slowing down, but I would keep my fingers crossed and monitor it closely," said Tata Consumer MD and CEO Sunil D'Souza. "In the near term, we are seeing stability." SEE ALSO: <a target="_blank" class="c-link c-message_attachment__title_link" href="https://www.businessinsider.in/business/corporates/news/zomato-net-loss-narrows-to-188-crore-in-q4-revenue-rises-70-yoy/articleshow/100358894.cms">Zomato net loss narrows to ₹188 crore in Q4, revenue rises 70% YoY</a> <a target="_blank" class="c-link c-message_attachment__title_link" href="https://www.businessinsider.in/stock-market/news/mankind-pharma-pnb-among-stocks-to-become-largecap-from-midcap-mutibagger-rail-vikas-nigam-to-turn-midcap-from-smallcap/articleshow/100356527.cms">Mankind Pharma, PNB among stocks to become largecap from midcap; mutibagger Rail Vikas Nigam to turn midcap from smallcap</a>

FMCG makers expect sustained recovery in volume and margins with price reduction in FY24

<keyword id="516727" type="General" weightage="20" keywordseo="Bloating" source="Orion">Bloating</keyword> is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occurs when your stomach or intestines fill with air or gas, causing your abdomen to feel swollen. Thankfully, Indian cuisine, with its rich variety of ingredients and spices, offers some natural solutions to alleviate this discomfort. In this comprehensive guide, we'll explore Indian foods that come directly from our kitchens and can help ease bloating, leaving your tummy feeling lighter and happier. <cmsannotation type="cmsannotation" annotationid="Cumin (Jeera)" comment="subhead" text="Cumin (Jeera)">Cumin (Jeera)</cmsannotation> Cumin seeds, or jeera, are a staple in Indian cooking, and they have been used for centuries to aid digestion and reduce bloating. These tiny seeds are packed with essential oils that stimulate the salivary glands, kick-starting the digestive process. You can enjoy a cup of warm jeera water by steeping a teaspoon of cumin seeds in hot water or sprinkle roasted cumin seeds on your dishes for a burst of flavor and relief. <cmsannotation type="cmsannotation" annotationid="Fennel Seeds (Saunf)" comment="subhead" text="Fennel Seeds (Saunf)">Fennel Seeds (Saunf)</cmsannotation> Fennel seeds, or saunf, are a popular after-meal mouth freshener in India, and they also double as an excellent aid for digestion. These seeds contain anethole, a compound that relaxes the digestive tract and reduces bloating. Chew on a teaspoon of fennel seeds after meals or make a soothing saunf tea by steeping the seeds in hot water. <cmsannotation type="cmsannotation" annotationid="Yogurt (Dahi)" comment="subhead" text="Yogurt (Dahi)">Yogurt (Dahi)</cmsannotation> Yogurt, or dahi, is a probiotic-rich food that promotes a healthy gut. Probiotics are beneficial bacteria that can help regulate your digestive system and reduce bloating. Opt for plain, unsweetened yogurt to reap the full benefits. You can also make a cooling cucumber raita by mixing yogurt with grated cucumber, mint, and a pinch of roasted cumin. <cmsannotation type="cmsannotation" annotationid="Mint (Pudina)" comment="subhead" text="Mint (Pudina)">Mint (Pudina)</cmsannotation> Mint leaves, or pudina, are known for their refreshing flavor and soothing properties. They contain menthol, which can relax the muscles of the digestive tract and alleviate bloating. Add fresh mint leaves to your salads, chutneys, or make a refreshing mint tea by steeping a handful of leaves in hot water. <cmsannotation type="cmsannotation" annotationid="Asafoetida (Hing)" comment="subhead" text="Asafoetida (Hing)">Asafoetida (Hing)</cmsannotation> Asafoetida, or hing, is a pungent spice used in Indian cooking. It has anti-flatulent properties and can aid in digestion by reducing gas and bloating. A pinch of hing in your dals and curries can work wonders for your tummy and add depth of flavor to your dishes. <cmsannotation type="cmsannotation" annotationid="Turmeric (Haldi)" comment="subhead" text="Turmeric (Haldi)">Turmeric (Haldi)</cmsannotation> Turmeric, or haldi, is not just a potent anti-inflammatory spice but also aids digestion. It contains curcumin, a compound that can help improve digestion and reduce bloating. Enjoy a warm glass of turmeric milk or add a pinch of turmeric to your cooking to experience its benefits. <cmsannotation type="cmsannotation" annotationid="Papaya" comment="subhead" text="Papaya">Papaya</cmsannotation> Papaya is a tropical fruit that contains an enzyme called papain, which aids digestion and reduces bloating. It can break down proteins in your stomach, making it easier for your digestive system to process food. Enjoy a bowl of fresh papaya as a post-meal dessert to help prevent bloating. <cmsannotation type="cmsannotation" annotationid="Buttermilk (Chaas)" comment="subhead" text="Buttermilk (Chaas)">Buttermilk (Chaas)</cmsannotation> Buttermilk, or chaas, is a traditional Indian drink made from yogurt. It's a natural probiotic, which means it contains beneficial bacteria that can support a healthy gut. Drinking buttermilk regularly can help regulate your digestive system and reduce bloating and gas. To enhance its flavor, you can add a pinch of roasted cumin and a touch of salt to your buttermilk. <cmsannotation type="cmsannotation" annotationid="Ajwain (Carom Seeds)" comment="subhead" text="Ajwain (Carom Seeds)">Ajwain (Carom Seeds)</cmsannotation> Ajwain seeds, or carom seeds, are a popular Indian remedy for digestive issues, including bloating. They have a unique flavor and contain compounds like thymol that can relax the digestive tract and reduce gas. Roast them lightly and chew a small amount after meals, or use them in cooking to add depth of flavor and aid digestion. Indian cuisine offers a treasure trove of ingredients and spices that can naturally alleviate bloating and support digestive health. Incorporating these foods into your daily diet can help you enjoy your meals without the discomfort of a bloated stomach. So, go ahead and savor the flavors of these <keyword id="1355183" type="General" weightage="20" keywordseo="Kitchen-remedies" source="Orion">kitchen remedies</keyword> for a happier tummy, and bid farewell to bloating. Note: The article is based on content generated by AI models like Bard and Chatgpt. SEE ALSO: <a href="https://www.businessinsider.in/science/health/food/webstories/discover-10-indian-superfoods-for-weight-loss-and-effective-belly-fat-reduction/slidelist/103599448.cms" data-type="tilCustomLink" target="_blank">Discover 10 Indian superfoods for weight loss and effective belly fat reduction</a> <a href="https://www.businessinsider.in/science/health/food/pepper-checkout-its-nutritional-value-health-benefits-and-types-of-pepper/articleshow/103755439.cms" data-type="tilCustomLink" target="_blank">Pepper: Spice, flavor, and wellness unveiled</a>

Indian foods to beat bloating: Kitchen remedies for a happier tummy

<ul><li>Top FMCG companies have cut prices of soap, detergents and hair oils.</li><li>Competition has gone up in the sector after many smaller, regional players making a comeback.</li><li>FMCG players said last quarter that they had to cede some of their market share to smaller players.</li><li>At the time, rise in agri commodity prices is making some of them hike prices of items like coffee and other beverages. </li></ul>After facing the onslaught of smaller and regional players in the last quarter, FMCG majors are on a path to cut prices to boost volumes as well sales. This pricing action is being seen mostly in categories that contribute large volumes and with a high share of unorganized players — like soaps, detergents, hair oils and edible oils. <keyword id="6365619" type="General" weightage="20" keywordseo="hindustan-unilever" source="Orion">Hindustan Unilever</keyword> has taken price cuts to the tune of 9-10% in soaps, <keyword id="6361491" type="General" weightage="20" keywordseo="procter-gamble" source="Orion">Procter &amp; Gamble</keyword> too cut <keyword id="443581" type="General" weightage="20" keywordseo="detergent-prices" source="Orion">detergent prices</keyword> by 11%. <keyword id="4283144" type="General" weightage="20" keywordseo="patajali" source="Orion">Patajali</keyword> slashed its soap as well as hair oil prices, as per a recent report by Kotak Institutional Equities. Top FMCG players said at the end of the April-June quarter that they had to cede some of their market share to smaller players. As per Nomura, their impact on market share on organized players is under control as of now, but needs to be watched closely. A lot of these players have shut up during the pandemic, but have ‘mushroomed’ back. “As the raw material prices have come down and have remained stable, there is increased competition from smaller players. Hence, most FMCG companies have undertaken price cuts to pass on the raw material benefits, and at the same time, they have increased ad spending to protect their market share,” Preeyam Tolia, senior research analyst of FMCG at Axis Securities told Business Insider India. Moreso, the volume growth trend has slowed down for most FMCG players due to slower-than-expected growth in the rural areas. Besides, the trend of downtrading had taken over during the era of high inflation last year, when players had to increase their prices. In Q1, even as volume growth remained tepid, the profitability of FMCG companies was high due to softening of prices of certain raw materials. Palm oil prices were down 2% month-on-month and by 26% year-on-year. Copra/coconut oil prices (updated until July 2023) remained in deflation, down 8% month-on-month and by 11% year on year. “Currently crude and palm oil used to make soaps and inputs such as soda ash used in detergents are showing a downward price trend, that is the reason many soap brands have reduced the prices to increase their volume and are passing on the margin benefits to consumers,” said Sraboni Haralalka, executive director at Wodehouse Capital Advisors. Can price cuts help? Most experts believe that the benefits of these price cuts on volume growth can be seen with a lag, in the second half of the current fiscal year. A few however believe volume growth itself might not be enough for companies that have been banking on pricing-led growth in the last few quarters. “Most other categories did not resort to any pricing action (apart from soaps, detergents, hair-oil, edible-oils), leading to anniversarying of pricing and lesser contribution to overall value growth. We expect no or negligible contribution from pricing in coming quarters; optically lowering overall value growth for the sector,” said Nomura. Added to that, the ability to take a next round of price cuts might also be lowered, experts believe as the prices of crude are inching up again. While crude oil prices were down by 14%, they have jumped 8% on a month-on-month basis – showing that the trend might see a back up. “We must look at the impact of the recent increase in crude oil prices. Any further increase in crude oil price would delay the price cuts and, hence, volume recovery,” says Tolia. Shampoo, coffee &amp; toothpastes get pricier While tea and biscuits prices have remained steady, the prices of coffee have inched up due to hardening agri commodity prices — especially in the case of cereals and milk in the last few months. “Prices remained stable in dairy except for Nestle, which increased the prices of its milk powder and curd by 2% and 5%, respectively. Nestle took another round of around 3-5% of price increases in its baby food portfolio, taking cumulative increases to 6-11% in the past six months,” said Kotak Institutional Equities. Health food drinks witnessed price rises of around 2-8% by Abbott, Danone and Mondelez. “Agri-commodities products have surged up. Food companies such as Nestle and Britannia may either increase product prices or take a hit on their margins and focus on volume growth,” said Haralalka. Products like confectionery, toothpastes and shampoos also saw price hikes from players like Vicco, HUL, Dabur and P&amp;G. Also price rises are seen in face and body washes, deodorants, air fresheners, men’s grooming and feminine hygiene – especially in areas where end consumer purchasing power is high. The margins in personal care products are higher and consumers don’t downgrade as easily as they do in the laundry or hair oil segments. The year of FY24 is expected to be a year of volume growth as FMCG companies are fighting to bring back their ‘small pack’ consumers. At the same time, inflation on the horizon is presenting a very cloudy picture for companies – making them re-think their pricing strategy in a way that ensures volume and margins hold steady.

Soap Opera: FMCG players kick off price war to bring back what’s lost

Known as the "Queen of the Hills”, Mussoorie stands as a charming hill station that captivates travelers with its breathtaking vistas and tranquil ambiance. With its colonial-era architecture, lush green hills, and cascading waterfalls, Mussoorie exudes an old-world charm that is both nostalgic and inviting. From the famous Mall Road, lined with bustling shops and eateries, to the serene trails that lead to mesmerizing viewpoints like Lal Tibba and Gun Hill, Mussoorie offers a perfect blend of leisure and adventure. <h3></h3><h3>When to Go:</h3><ul><li>Mussoorie can be visited throughout the year, but the best time to visit is from March to June and September to November.</li><li>March to June offers pleasant weather with temperatures ranging from 15°C to 25°C, ideal for outdoor activities.</li><li>September to November provides a beautiful autumn season with clear skies and mild temperatures.</li></ul><h3>How to Reach:</h3><ul><li>By Air: The nearest airport is Jolly Grant Airport in Dehradun, located about 54 km from Mussoorie. From the airport, you can hire a taxi or take a bus to Mussoorie.</li><li>By Train: The nearest railway station is Dehradun Railway Station, which is well-connected to major cities in India. From the station, you can hire a taxi or take a bus to Mussoorie.</li><li>By Road: Mussoorie is well-connected by road. Regular buses operate from major cities like Delhi, Dehradun, and Haridwar. You can also hire a taxi or drive to Mussoorie.</li></ul><h3>Where to Stay: </h3><ul><li>Resorts/luxury hotels</li><li>Guesthouses</li><li>Homestays</li><li>Rental Cottages</li></ul>Here’s a quick view on your small trip to Mussoorie: <table style="border-width: initial; border-style: none;"></colgroup><tbody><tr><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:bottom;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Day </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:bottom;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Morning </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:bottom;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Afternoon </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:bottom;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Evening </td></tr><tr><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Day 1 </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Arrive in Mussoorie </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Explore Mall Road </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Enjoy sunset at Gun Hill </td></tr><tr><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Day 2 </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Visit Kempty Falls </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Cable car ride to Gun Hill </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Leisurely walk on Camel's Back </td></tr><tr><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Day 3 </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Trek to Lal Tibba </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Visit Company Garden </td><td style="border-left:solid #d9d9e3 0.75pt;border-right:solid #d9d9e3 0.75pt;border-bottom:solid #d9d9e3 0.75pt;border-top:solid #d9d9e3 0.75pt;vertical-align:middle;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;">Experience Tibetan Market </td></tr></tbody></table> <h3>Day 1:</h3>Morning: Arrive in Mussoorie and check-in at your accommodation. Freshen up and have a hearty breakfast. Afternoon: Head to Mall Road, the main shopping and entertainment hub in Mussoorie. Explore the various shops, boutiques, and eateries along Mall Road. Indulge in some local cuisine for lunch. Evening: Take a cable car ride or hike to Gun Hill, the second-highest peak in Mussoorie. Enjoy breathtaking views of the surrounding Himalayan ranges and witness a beautiful sunset. Return to Mall Road and have dinner at one of the cozy restaurants. Explore the vibrant nightlife and street performances in the area. <h3>Day 2:</h3>Morning: After breakfast, depart for Kempty Falls, located around 15 km from Mussoorie. Spend the morning enjoying the cascading waterfalls and picturesque surroundings. Take a refreshing dip in the natural pool formed by the falls. Afternoon: Return to Mussoorie and have lunch at a local restaurant. Board a cable car to Gun Hill and soak in panoramic views of the mountains and valleys. Evening: After descending from Gun Hill, head to Camel's Back Road. Enjoy a leisurely walk along the road, which offers stunning views of the Doon Valley and the sunset. Explore nearby cafes and eateries for dinner. Return to your accommodation for a relaxing evening. <h3>Day 3:</h3>Morning: Start your day with an early morning trek to Lal Tibba, the highest point in Mussoorie. Witness the mesmerizing sunrise and take in panoramic views of the snow-capped Himalayas. Afternoon: Visit Company Garden, a beautifully maintained park with vibrant flowers and lush greenery. Enjoy a picnic lunch amidst the serene surroundings of the garden. Evening: Explore the Tibetan Market, known for its unique handicrafts, artifacts, and clothing. Shop for souvenirs and immerse yourself in the vibrant Tibetan culture. Indulge in local Tibetan cuisine for dinner at one of the nearby restaurants. Return to your accommodation and relax for the night.

A complete itinerary for your 3 days trip in Mussoorie

If you're one of those people who believe it's possible to fall in love with food and would rather have a plate of burger and fries for company than people, well we have a question for you- exactly how much are you willing to spend for a food item? 
 
Okay, before you answer- allow us to give you some background. 
 Let's start with what's considered the cheapest and most widely available food item in India- the <keyword id="6436690" type="PERSON" weightage="100" keywordseo="Paan">paan</keyword>. A paan is an Indian traditional mouth freshener consisting of <keyword id="739459" type="UNKNOWN" weightage="100" keywordseo="betel-leaves">betel leaves</keyword> and a host of ingredients intended to give you a minty, fresh feeling. These are usually priced as low as Rs 10, going up to Rs 200 and are usually consumed without much thinking. 
 
But what if they have a price tag of Rs 5,000? Nope, this is not a prank. 
 
As it turns out, Tara Pan Centre in Aurangabad run by a tall, white-bearded man called Mohammad Sarfuddin Siddiqui houses the country's most expensive paan which will set you back by Rs 5,000. 
 
The shop which has stood its ground since the last three decades is considered one of Aurangabad's iconic landmarks, giving stiff competition to the Ajanta and Ellora caves in the same vicinity. 
 
What's so great in this paan, you ask? Well, for starters, the paan in question, christened the Kohinoor Paan has travelled the world and been eaten in Kuwait, Jeddah and Dubai. Once upon a time, bundles of this paan would be air-freighted to these countries first thing every morning. 
 
But, thanks to the strict security measures which ended up spoiling the ingredients, the practice of exporting the Kohinoor Paan had to be stopped. 
 
However, that had no effect on its popularity, which has remained unmatched ever since its inception. 
 
Maybe the reason could be that the paan, as its name suggests, is sold in pairs exclusively for couples, also serves as an aphrodisiac, whose effect, Sarfubhai maintains, will last for TWO WHOLE DAYS. 
 
He attributes the paan's unexpected popularity to the fact that couples nowadays are not hesitant to try out props when affection is lost between them, and believe it or not, the demand for this paan soars high during weddings. 
 
Even though Sarfubhai has a team of 23 people to help him out with all the assorted paans that are available at his shop, the Kohinoor Paan is infact prepared solely by him. 
 
This paan, which comes in a pair is typically sold in a colourful pack with three compartments. The paan meant for the male differs from the female one. Besides the secret ingredients that he zealously guards, the male paan comprises mush, a Rs 70 lakh per kg musk, agar, a liquid fragnance found only in West Bengal with a price tag of Rs 7 lakh per kg, saffron at Rs 2 lakh per kg, 80,000 per kg gulab- all wrapped in Kolkata's famed meetha paan patta. 
 
On the other hand, the female version of the paan consists of gulab, safed musali, a root used as an aphrodisiac soting about Rs 6,000 per kg , less quantity of saffron, among other things- all wrapped in the same paan leaf. 
 
There's more. The pack also contains a bottle of musk-scented ittar, which can be found in the third compartment and the paan has some strict instructions- The couple must consume it two hours before the intended action. Meanwhile, the ittar should be judiciously applied on themselves, their pillows and bed. Lastly, the paan can't be spit out. It needs to be consumed completely. 
 
Not surprisingly, the first question Sarfubhai asks anyone looking for the Kohinoor paan is whether they're married!

This Rs 5000 pan may just improve your sex life

There is variation, colour, and uniqueness in <keyword id="6355784" type="PERSON" weightage="20" keywordseo="death">death</keyword> that indoor pollution brings with it. Things that you have fallen in love with and think you cannot live without can sometimes enter your <keyword id="6360041" type="ENTERTAINMENT" weightage="20" keywordseo="life">life</keyword> to take it… and this isn’t a hyperbole. Look at perfumes, hair sprays, furniture polish, glues, air fresheners, moth repellents, wood preservatives synthetic materials for building and furnishing and you’ll know what I am talking about. Then there is use of chemical products, pesticides, and household care products that help you transform your home into a swachch home but certainly not a safe home. These are all modern day symbols of the immortal art of Da Vinci as our print and AV ads would want us to believe, but they inch us closer to death in more than one way. 
 You taste, touch, or inhale and you’ll know what I mean when I call them the <keyword id="2750177" type="UNKNOWN" weightage="20" keywordseo="Da-Vinci-of-death">Da Vinci of death</keyword>. Even the smoke from biofuels emits the four dreaded pollutants like the particulates, carbon monoxide, polycyclic organic matter, and formaldehyde… and these aren’t innocent spirals of smoke lending that unique flavour to chapatis and dal. With architects now recommending relatively airtight houses even in India (as we have begun to afford air conditioners and radiators etc) the pollutant level is bound to increase because of the resultant reduction in ventilation. 
 
As I sat mulling over these grim facts, my thoughts decided to play a little game on me and asked, ‘Any favourite pollutions that you think should be flogged?’ 
 
Without wasting a moment, I said, ‘Noise pollution. Political pollution. Indoor pollution.’ 
 
‘Aha!’ said my thoughts, ‘so you don’t think outdoor pollution is as bad as the three you’ve mentioned.’ 
 
‘I didn’t say that, did I?’ I said, ‘but I must admit that indoor pollution can induce infections, initiate lung cancer, and even pulmonary diseases like asthma.’ My thoughts then asked me to choose five Bollywood icons and guess how they would react to this simple question: ‘Do you fear indoor pollution?’ 
 
So, there I was sitting on an inexpensive chair in my sparsely decorated home and zipping over to people like Alia Bhatt, Amjad Khan or Gabbar, Sunny Leone, SRK, and Amitabh Bachchan to hear the famous actors say something in their own way. 
 
Well, Alia Bhatt asked me to repeat the question and then clapped her hands and said, ‘I don’t fear anything but do send me an invite for the event.’ 
 
‘Event?’ I asked, confused. 
 
‘Well yes, you did mention pollution and indoor… remember?’ said Alia, cocking her head, smiling, and adding, ‘I think you’re talking about an indoor event and if it is like that AIB Roast, it is going to be fun. Such events must be purified by smiles.’ Well, so that was a rather short interview with Alia and she wasn’t really wrong… we need to begin with a confident smile before we take any action against indoor pollution. Right? 
 
Gabbar was in his elements when I met and simply walked up and down the room before asking, ‘Kitne pollution hain?’ 
 
I said, ‘Sardar, ek… sirf indoor pollution hai.’ 
 
‘Toh fir darr kaisa?’ Gabbar roared, ‘mera naam le lo aur phir sau saal tak pollushun kuch nahin karega!’ 
 
I’m sure what Gabbar was really trying to tell me was that no pollutant ever exists without another killer instinct being born. Just search for this solution and indoor pollution will be easy to counter. 
 
I found myself with Sunny Leone and she just fluttered her eye-lids and coo-ed, ‘Well, lots of women call me an indoor pollution, and I know I’m deadly. Fear means nothing if you have your own action plan.’ 
 
That’s it… I murmured and thanked her because she had clearly told me that only a well-defined and technologically sound action plan would help. 
 
So, I then hopped over to SRK who just ‘humph-ed and hurr-ed! me aside and then taking off his shirt to show me some flabby abs, said, ‘I don’t fear no one. Indoor or outdoor. Poll or no poll. I shun them all. I have to rush to make another flop… bye!’ Well, I interpret this scurried answer as a warning that indoor pollution isn’t something that must be allowed to stay on and cause all those headaches, dry eyes, nasal congestion bouts, nausea, and fatigue… just act fast! Speed is of essence. Obviously then, indoor pollution must not be your guest for life… it could be devastating indeed! 
 
When I asked Sr Bachchan the same question, he replied, ‘Babu ji would have quoted these lines from one of his poems.’ And then he recited two lines before leaving me with my thoughts. 
 
ऐसा सुनता, उस पार, प्रिये, 
ये साधन भी छिन जाएँगे; 
तब मानव की चेतनता का 
आधार न जाने क्या होगा! 
इस पार, प्रिये मधु है तुम हो, 
उस पार न जाने क्या होगा! 
 
And Amitabh too had hit the nail in his own special way… and the lines did seem to talk so favourably about the unexpected losses on the other side, that is, if you crossed over to times of severe indoor pollution. The beauty of a great poem is that it interprets every situation the best way. 
 
So yes, indoor pollution is indeed something that even the Bollywood icons acknowledged in a different manner… and we ordinary mortals must not really overlook the hazards that it poses. 
 
We need to be aware of the issues surrounding indoor pollution… and even other forms of pollution, of course. I mention the indoor form because most of us tend to spend a lot of time indoors and so cannot afford to let it destroy our lives. And, by the way, did I mention that pollutants exist in micron sizes so you cannot actually pick them up and put them in a recycle bag. These micro-sized monsters need specialised busters… though you can reduce your exposure to pollutants if you know what to do in certain cases. 
 
It will be helpful to know that broken CFLs releases mercury, a neurotoxin in the air… so the best action is to simply open the windows and let fresh air come and clear the environment. 
 
Your gadgets have plastic parts… and plastics made with polyvinyl chloride emit phthalates that may lead to hormonal abnormalities and reproductive problems. Plastics also release polybrominated diphenyl ethers, which are flame-retardant chemicals known to cause neurobehavioral changes. So what does one do? Simple. Encourage adequate ventilation until the chemical odour goes away. Be regular in vacuuming around computers, printers, and televisions. 
 
Even glues and adhesives aren’t as virtuous as they seem with their relationship with acetone or methyl ethyl ketone that irritates eyes and affects the nervous system. Rubber cement has n-hexane, a neurotoxin and adhesives are known to have toxic formaldehyde. The secret of escaping these hazards is to encourage a fair degree of ventilation in the house. 
 
Kitchen with their platoon of stoves, heaters, and fireplaces can have an abundance of carbon monoxide that can cause headaches, dizziness, fatigue, and even death in the absence of proper ventilation. Nitrogen dioxides and other particulates, doctors say, can cause respiratory disorders and inflammation of the eyes, nose, and throat. 
 
Isn’t all this serious enough? Isn’t it time to realise that pollution is much more than just exhaust fumes on busy traffic congested roads. It is right there inside a home that you have been thinking of as a safe haven all this while. Pollution isn’t just in the Ganges or existing only as garbage piles on the slopes of pristine mountains—it is right under your nose inside your house. Yes, pollution is surely transforming this world into a global garbage can, but if you do not allow your awareness instincts to act right, your home will be a stinking source of illness and disease even before any other form of pollution overwhelms existence. Therefore, it is time to sit up and say: indoor pollution is a reality and I want our think-tanks to serve us a solution. Prevent your home from becoming a Da Vinci of death!

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A complete itinerary for your 3 days trip in Mussoorie

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This Rs 5000 pan may just improve your sex life

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