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Here’s what your gut microbes can tell you about how you will age!
By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…
Kim Schewitz
A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…
Kim Schewitz
Gut bacteria may explain why more young people are getting colon cancer and how to prevent it
More young people are getting diagnosed with colon cancer. A new study suggests the gut microbiome …
Allana Akhtar
7 effective ways to improve gut health, according to registered dietitians
Your gut health plays a key role in your mental and physical well-being so it's important to keep a…
Adam Barnes,Kailey Proctor
Scientists may have found a crappy way to reverse the effects of ageing
Professor Simon Carding, Head of the Gut Microbes and Health Research Programme said, “this grou…
8 surprising benefits of eating apples, including improving gut health
Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bon…
Ashley Laderer,Samantha Casse…
Gastroenterologists debunk 12 myths about indigestion and gut health
Gastroenterologists Dr. Fola May and Dr. Austin Chiang debunk 12 myths about indigestion. They expl…
Michelle Yan Huang,Ally Giann…
4 signs you're consuming too much sugar without realizing it
Many of us consume more sugar than we realize, be it in juices or bread. Sugar can affect your weig…
Andrea Michelson
A weak gut microbiome may be linked to more severe COVID-19
Some COVID-19 patients had less helpful bacteria and an increase in harmful ones, suggesting a poss…
Andrea Michelson,Gabby Landsv…
The difference between prebiotics and probiotics - and how to add both to your diet to boost gut health
Prebiotics and probiotics are both essential for maintaining gut health, and together, they may imp…
Elena Bruess,Samantha Cassetty
The differences between soluble fiber and insoluble fiber and why both are equally important for your health
Soluble and insoluble fiber are both important to keep a healthy gut and a properly functioning dig…
Carla Delgado,David Seres
It may be possible to reverse key markers of aging with a therapy used by astronauts and deep-sea divers
A small study found that a type of hyperbaric oxygen therapy appears to reverse biological markers …
Gabby Landsverk
Bill Gates says a diet 'breakthrough' based on the microbes crawling in your gut could help the world's waistlines
On the other end of the spectrum, rich nations like Germany, Australia, and the US are missing out …
Hilary Brueck
Gluten off The Indian Gut
India is slowly opening up to gluten-free diet while the West has made inroads into gluten intolera…
More focused than any other govt: Bill Gates applauds India’s efforts to tackle malnutrition, awards it an 'A'
However, when discussing India’s education sector, he remarked, "I think it probably would rate its…
A mummified 44,000-year-old wolf is so perfectly preserved its stomach could contain remnants of its last meal
Locals found this first-of-a-kind Pleistocene wolf in Siberia. It's so mummified that scientists ho…
Jenny McGrath,Morgan McFall-J…
A heat stroke ended this pro-athlete's career and 8 years later she's still feeling its effects
Amy Steel had been playing netball for over a decade when she got heat stroke. The illness ended he…