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5 mins read
Insider Today: A shot to reverse aging
In Saturday's edition of Insider Today, we're talking about a joint injection to reverse aging, and…
Joi-Marie McKenzie
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
3 mins read
5 supplements a doctor who says he's reversed his age by 20 years takes every day
Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, incl…
Serafina Kenny
2 mins read
Human ageing dramatically speeds up around ages 44 and 60, claims study
We’ve always assumed ageing is a gradual decline, a slow march toward senescence. Wrinkles deepen, …
2 mins read
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
3 mins read
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…
Serafina Kenny
2 mins read
Want to age slower? You can start by cutting all that sugar out of your diet!
A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…
3 mins read
A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.
Dr. David Sinclair is at the center of a scientific debate on what it means to reverse aging, the W…
Lakshmi Varanasi
6 mins read
Anti-aging enthusiasts are getting $16,500 injections to make their knees young again
Longevity influencer Bryan Johnson had millions of stem cells injected to reduce age-related aches.…
Gabby Landsverk
4 mins read
An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…
Hilary Brueck
2 mins read
Brain scans show teen girls aged 4 years faster than boys during COVID lockdowns. We asked the researcher what that means long-term.
A study found that teen girls' brains aged 4.2 years faster than average during the pandemic. They …
Julia Pugachevsky
2 mins read
The only way Biden would reverse course is if he's offered a 'dignified' way out: report
Dems working for President Joe Biden believe he'll only step aside after a disastrous debate perfor…
Joshua Zitser
4 mins read
I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
Dan Brown, who first tried Ozempic, went from 305 to 155 pounds, using keto and exercise to reverse…
Jane Ridley
3 mins read
People reversed their biological age by almost 3 years on a diet that mimics fasting in a study. Here's what they ate.
Participants followed the fasting-mimicking diet for five days and ate normally for the rest of the…
Kim Schewitz
1 min read
Chris Hemsworth did a 4-day fast to reverse aging. His trainer played a cheeky joke to test his willpower.
"Thor" actor Chris Hemsworth endured a four-day fast designed by Peter Attia for a docuseries on lo…
Gabby Landsverk
4 mins read
4 ways a top biological age expert reversed his own biological age by 4 years
4 tips to reduce your biological age from an expert: Steve Horvath says eating more vegetables, tak…
Hilary Brueck
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…
Hilary Brueck
4 mins read
I've been lying about my age since I was 24, and I don't see anything wrong with that
Lying about your age can be seen as a dating red flag because you'll lie about other things too. Ni…
Nicola Prentis
2 mins read
The biotech CEO trying to reverse aging has removed all but 3 things from his bedroom
"I only sleep in here. No work, no reading," the biotech CEO Bryan Johnson told Time Magazine in a …
Kai Xiang Teo
2 mins read
Brisk walking may reverse signs of brain aging, even in older adults
People in their 70s and 80s who went on regular brisk walks were more mentally sharp than their sed…