Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…

8 vegetarian food options rich in omega-3 fatty acids

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A recent Lancet study said that Indians, both men and women, are partaking inadequate amounts of mi…

Ayurvedic morning drinks for high Uric acid relief

A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…

Top 10 healthy foods packed with fatty acids

Avoid these 10 fruits on an empty stomach

10 benefits of drinking buttermilk in summer

High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…

10 superfoods for balancing blood sugar levels

Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits

10 Foods that can harm Your bone and joint health

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…

Clear skin diet: 10 Superfoods that fight acne from within

Here 10 superfoods that can work wonders in preventing acidity while tantalizing your taste buds.

Milk tea, a beloved beverage enjoyed by millions around the world, has gained immense popularity fo…

It’s official. India’s tech professionals are among the most overworked, putting in way longer hour…

Researchers found that the temperature of atomic oxygen on Venus ranged from –120°C on the day side…