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I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.
I did Pilates for a year. I was the only man in a class full of women, but I loved how the workout …
Ash Jurberg
Patrick Mahomes defends his dad bod, saying he has 'a great body for a quarterback.' He's right.
Patrick Mahomes doesn't need to be cut and muscular. Having higher body mass, whether fat or muscle…
Rachel Hosie
A bodybuilding influencer quit working out, saying it made her 'miserable' and 'lonely'
Former fitness influencer Sophie Aris spoke with The Guardian about why she gave up intense exercis…
Lindsay Dodgson
The trainer who got Ryan Gosling Ken-worthy abs for 'Barbie' explains why you should start workouts with core exercises
David Higgins had Margot Robbie, Ryan Gosling, and the rest of the "Barbie" cast train their abs wi…
Rachel Hosie,Anneta Konstanti…
5 moves elite athletes and trainers do for strong, sculpted abs
Add core exercises like hanging leg raises, hollow holds, and the Pallof press to your workout rout…
Gabby Landsverk
I lost 160 pounds, dropped 7 dress sizes, and reversed my type 2 diabetes — all through diet and exercise alone
Lisa Dove reversed her type 2 diabetes and lost 160 lbs. with diet and exercise. Her weight loss jo…
Jane Ridley
Chef Robert Irvine stays jacked at 58 by working out every day, even if he has to hit the gym at 3 a.m.
The celeb chef and Royal Navy vet Robert Irvine says at 58, he works out every day, even if it mean…
Gabby Landsverk
3 core and stability exercises you're probably not doing, but should be
Core and stability exercises with slam balls or Bosu balls can improve your balance, stability, and…
Gabby Landsverk
A Miami plastic surgeon reveals the top plastic surgery trends for men, including 'fake ab' surgery and buccal fat removal
Liposuction, hair transplants, face lifts, and buccal fat removal surgery are the top procedures fo…
Allana Akhtar
A man who spent $14,000 on fake ab surgery to get a chiseled six-pack describes what it was like
Chi Tang could not see a defined six-pack no matter how hard he worked out. He had surgery to defin…
Allana Akhtar
The 12-3-30 'hot girl workout' is a waste of your time — these 3 routines are better for building muscle and burning fat
There's nothing special about the viral 12-3-30 workout. You can have more fun and and get bigger b…
Gabby Landsverk
Lagne laga tha ab mujhe milega hi nahin: SRK as he wins Dadasaheb Phalke Award
It's a special night for superstar Shah Rukh Khan as a while ago he won an award in the 'Best Actor…
ANI
I wanted leg-lengthening surgery and muscle implants to look like The Rock. The cost and side effects weren't worth it.
He dreamt of leg-lengthening and other plastic surgery procedures to look like The Rock. Another WW…
Mark Jason Williams
Rohit Sharma equals AB de Villiers record of most ODI sixes in a calendar year
Indian skipper Rohit Sharma on Sunday equalled South Africa's AB de Villiers record for hitting the…
Jason Derulo shares his 3 favorite exercises for defined abs and a strong core
Besides hit songs like "Whatcha Say" and "Trumpets," Jason Derulo is known for his six-pack abs. He…
Rachel Hosie
Six-time Fittest Woman on Earth says giving birth was like her first CrossFit Games. It was the best day of her life, but not easy.
Tia-Clair Toomey-Orr, a CrossFit champion, returned to competing five months after giving birth, an…
Rachel Hosie
The best tips for getting back into shape after pregnancy, according to a WNBA superstar
WNBA All-Star Napheesa Collier returned to the court just 10 weeks after giving birth. She credited…
Meredith Cash
A personal trainer said she stopped doing one ab exercise because it led to more back pain than gains
The standing oblique crunch can lead to back pain instead of a stronger core, said a personal train…
Gabby Landsverk
A Skrillex show brought my boyfriend and me together. We've been dating almost 10 years, even after going long distance.
After I met a guy at a Skrillex concert, we navigated dating long-distance. A strong foundation is …
Emily May
Zac Efron's former personal trainer says 2 common ab exercises are a waste of time. Here's what he recommends instead.
Hanging knee-raises work the hip-flexors more than the abs, Patrick Murphy, who trained Zac Efron f…