You Searched For "abs" and got 20 results
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2 mins read
This Canadian woman has been getting drunk without consuming alcohol for over two years! Here’s how
In an extraordinary series of events encapsulated in a recent medical journal, a 50-year-old Canadi…
2 mins read
Mr. 360° backs Supply6! RCB Icon AB De Villiers joins Bengaluru-based health food start-up as brand ambassador and investor
AB de Villiers partners with Bengaluru's health food start-up Supply6, endorsing its commitment to …
1 min read
A pro dancer shares 1 simple workout change she made to build abs quickly
A professional dancer said crunches are her go-to move for a strong, toned core. She recommends an …
Gabby Landsverk
3 mins read
Forget crunches — elite gymnasts share 2 tips for better core workouts
Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…
Gabby Landsverk
4 mins read
A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…
Melissa Drake
2 mins read
ABS Marine Services Limited's IPO Opens on May 10, 2024
Mumbai (Maharashtra) [India], ABS Marine Services Limited, a formidable force in the maritime indus…
ANI
4 mins read
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…
Lara Walsh
4 mins read
I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my thighs in a whole new way.
The Megaformer class, in affluent West London, took place in a dark studio illuminated by red light…
Rachel Hosie
3 mins read
More energy and defined abs here's how one man finally got the body he wanted by doing less in the gym
After years of working with personal trainers without results, a 45-year-old achieved his goal by d…
Gabby Landsverk
4 mins read
A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she's learned about getting fit at any age
Lifting weights is great for health and longevity, no matter when you start. A 67-year-old shares h…
Serafina Kenny
3 mins read
Equinox's new $40,000 membership promises to help you 'live 100 healthy years.' Longevity experts say doing these 4 simple things will work just as well.
Equinox says its $40,000-a-year "Optimize" membership plan will help clients live longer. Longevity…
Serafina Kenny
3 mins read
I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.
I did Pilates for a year. I was the only man in a class full of women, but I loved how the workout …
Ash Jurberg
3 mins read
Patrick Mahomes defends his dad bod, saying he has 'a great body for a quarterback.' He's right.
Patrick Mahomes doesn't need to be cut and muscular. Having higher body mass, whether fat or muscle…
Rachel Hosie
3 mins read
A bodybuilding influencer quit working out, saying it made her 'miserable' and 'lonely'
Former fitness influencer Sophie Aris spoke with The Guardian about why she gave up intense exercis…
Lindsay Dodgson
2 mins read
Arnold Schwarzenegger worked on ab definition after losing a 1968 bodybuilding competition. Try these exercises to build yours.
Arnold Schwarzenegger focused on ab and calf definition after losing his first American bodybuildin…
Rachel Hosie
3 mins read
The 9-minute core workout that Ryan Gosling and the Kens in 'Barbie' did for chiseled abs
Gosling and his fellow Kens did weight lifting, pilates, and dancing, the cast trainer said. For th…
Rachel Hosie
4 mins read
I lost 160 pounds, dropped 7 dress sizes, and reversed my type 2 diabetes — all through diet and exercise alone
Lisa Dove reversed her type 2 diabetes and lost 160 lbs. with diet and exercise. Her weight loss jo…
Jane Ridley
2 mins read
The trainer who got Ryan Gosling Ken-worthy abs for 'Barbie' explains why you should start workouts with core exercises
David Higgins had Margot Robbie, Ryan Gosling, and the rest of the "Barbie" cast train their abs wi…
Rachel Hosie,Anneta Konstantinides
3 mins read
Chef Robert Irvine stays jacked at 58 by working out every day, even if he has to hit the gym at 3 a.m.
The celeb chef and Royal Navy vet Robert Irvine says at 58, he works out every day, even if it mean…
Gabby Landsverk
2 mins read
3 core and stability exercises you're probably not doing, but should be
Core and stability exercises with slam balls or Bosu balls can improve your balance, stability, and…