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Practicing yoga asanas can be one effective way to tackle breathing problems, improving immunity an…

Yoga mats are the best option to use while doing floor exercises. They not only prevent you from th…

The Indian government is working to get Yoga asanas which is Yoga postures recognised as a sport. …

Prime Minister Narendra Modi began the celebrations of the 8th International Yoga Day in the premis…

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle…

They explain ways pregnant people can safely practice yoga and debunk yoga is a religion. They also…

Basically, the officials who work at the Income Tax department in the city are aiming for the re…

Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditat…

Apart from burning calories, yoga curbs emotional eating, enables one to eat healthy. Yoga impro…

Different types of yoga practices can give you different benefits - for example, hot yoga may help …

Aptly said, yoga does make a huge difference in lives of people as various yogic exercises improve …

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With people staying home and the building anxiety and stress due to lockdown — the need for Yoga…

New Delhi, May 28 (IANSlife) Monthly menstrual cycle varies depending on the physical strength of y…

He asserted Yoga allows "emotional stability to confidently negotiate the challenges before us".…

New Delhi, July 10 (IANSlife) Yoga is an ancient method of relaxation, exercise, and healing that h…

New Delhi, June 21 (IANSlife) Yoga is the new old, and it's here to stay. From traditional yogis to…