You Searched For "Yoga Mats" and got 20 results
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13 mins read
Best yoga mats in India in 2023
Yoga mats are the best option to use while doing floor exercises. They not only prevent you from th…
8 mins read
8 yoga poses that use a chair instead of a mat to improve balance, ease tense muscles, and more
Want to reap the benefits of yoga without getting down on the floor? Chair yoga offers a gentler op…
Rebecca Strong
4 mins read
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…
Lara Walsh
2 mins read
Air Canada passengers say they were given yoga mats to sleep on after their flights were canceled
One passenger told CBC that she slept in a women's nursing room. "It was super cramped, but it was …
Grace Dean
3 mins read
I'm a mom and yoga teacher. These are the yoga techniques I've used to become a better parent.
In this adapted book excerpt the author shares how yoga has helped with her anxiety, and even more …
Sarah Ezrin
2 mins read
An 8-foot-tall portrait of Trump was among the foreign gifts that went missing when he left office. A reporter found it in a Trump hotel, collecting dust, next to a pile of yoga mats.
After a reader tip, a New York Times reporter found the painting, gifted by El Salvador's president…
Kelsey Vlamis
3 mins read
Myles Garrett says Pilates and yoga help him avoid injuries as a 272-pound defensive end for the Cleveland Browns
Cleveland Browns star Myles Garrett is chasing the NFL's single-season sacks record, and he's found…
Meredith Cash
7 mins read
9 best yoga poses for building strength, according to a certified yoga instructor
Yoga can help you build strength just as well as lifting weights. Try out poses like the chair, cob…
Ava English
1 min read
14 yoga poses you should never try at home without supervision, according to yoga experts
International Yoga Day is around the corner — and thousands of people are preparing to celebrate th…
BI India Bureau
6 mins read
10 best yoga poses to improve flexibility, balance, and mobility, according to a certified yoga instructor
Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses lik…
Ava English
9 mins read
Yoga instructors share 8 relaxing yoga poses to try before bed so you can get a better night's sleep
Adding gentle yoga to your bedtime routine may help you fall asleep faster and get better sleep. He…
Rebecca Strong
3 mins read
UFC star Dustin Poirier said he does yoga at least once a week to stay in shape — and it's 'really hard'
Pro MMA and UFC fighter Dustin Poirier said doing yoga regularly helps keep his muscles loose and s…
Gabby Landsverk
2 mins read
Gaiam, one of the world's most popular yoga mats, has its roots in a conspiracy site that touts alien secrets and 9/11 theories
Insider investigated the origins of Gaia, a Netflix rival specialising in conspiracy theories and s…
Rob Price
1 min read
2 mins read
The best travel yoga mats you can buy
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Erin Mayer
5 mins read
This $80 yoga mat is a worthy investment if you're serious about yoga - it provides the best traction of any mat I've used
First off, the mat did not have an odor like some mats do when you first buy them and is the sticki…
Kaitlin Gates
1 min read
2 mins read
The best yoga mats you can buy
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Chloe Olewitz,Malarie Gokey
8 mins read
Yoga experts debunk 12 yoga myths
They explain ways pregnant people can safely practice yoga and debunk yoga is a religion. They also…
Michelle Yan Huang
7 mins read
7 yoga poses to help relieve lower back pain
Living with lower back pain? These yoga poses could help you get some relief — and they might even …