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The slip-free yoga towels from Leus will transform your yoga practice - I do hot yoga, and they protect my mats from sweat and wear and tear
Leus, I should note, is a pretty rad business in itself. They describe themselves as a "collective …
Locke Hughes  Â
Yoga instructor Jessamyn Stanley champions cannabis use. Her advocacy started with self-acceptance.
Jessamyn Stanley, a renowned yoga instructor, has smoked weed since she was in college, but she sha…
Julia Naftulin  Â
6 best yoga poses to relieve period cramps and soothe aching muscles in your thighs and back
Dealing with persistent period cramps and body aches? Yoga may help ease muscle stiffness and disco…
Rebecca Strong,Shelley Dawson  Â
10 easy and fun yoga poses for kids, recommended by yoga teachers
Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulne…
Allison Torres Burtka,Shelley…  Â
International Yoga Day 2022 — a few quotes to remember and share
Yoga takes you into the present moment. The only place where life exists. Yoga is not a…
When I started yoga for an injured back, I was the only Black person. Now I have my own studio.
I started The Trap Yoga and Massage Studio in Detroit where anyone can learn and feel that they are…
Julie Halpert  Â
6 powerful yoga poses to try when you want to release anger and frustration and find a sense of calm
Yoga doesn't just help soothe anger and tension in the moment — it can also boost mindful awareness…
Rebecca Strong  Â
Yoga mats, beard trimmers, and loungewear: Here's what online shoppers in the UK have been splurging on during the past two weeks of lockdown
"In a normal economy, we would expect to see price drops in the lead up to the Easter period as ret…
Shalini Nagarajan  Â
A top yoga instructor prefers to practice naked, so she joined OnlyFans to share her work without getting censored
Jessamyn Stanley says Instagram takes down her posts, but OnlyFans allows her to be authentic, post…
Julia Naftulin  Â
How to use yoga to lose weight: The best poses and practices for shedding pounds
While yoga can help you lose weight by building strength and endurance, its most potent benefit is …
Erin Heger,Joey Thurman  Â
6 yoga-inspired sex positions that offer pleasure and a good stretch
Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two se…
Ashley Laderer,John Mutziger  Â
Before the sudden death of its leader, Ra Ma Yoga Institute was accused by some former members of being a cult. What happens now?
A white woman in a turban who went by Guru Jagat was a yoga teacher to the stars. She also ran a yo…
Haven Orecchio-Egresitz  Â
Why you should try pigeon pose if you have tight hips or low back pain
Pigeon pose is a yoga pose that doubles as a stretch for your hip flexors and lower back. Here are …
Kelly Burch,Shelley Dawson  Â
How QAnon infiltrated the yoga world
QAnon, the baseless far-right conspiracy theory, has gone from anonymous message boards into the ma…
Rachel E. Greenspan,Gabby Lan…  Â
How restorative yoga calms the mind and body through gentle movements and meditation
Unlike more fast-paced types of yoga, such as Vinyasa, restorative yoga focuses on soothing movemen…
Allison Torres Burtka,Shelley…  Â
Can yoga help you lose weight? The best types and poses for weight loss
While yoga can help you lose weight by building strength and endurance, its most potent benefit is …
Erin Heger,Joey Thurman  Â
I did hot yoga with a $98 mat that claims to get grippier the more you sweat - here's how it stacked up
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Mara Leighton  Â
How to start weightlifting to build muscle if you’ve only ever done cardio or yoga
It can be intimidating to pick up weights if you only do cardio or yoga, but those skills can trans…
Gabby Landsverk  Â
How yoga transformed these celebrity yogis
New Delhi, June 21 (IANSlife) Yoga is the new old, and it's here to stay. From traditional yogis to…
Prenatal yoga can make pregnancy more comfortable and even reduce labor pain - here are 5 common poses to try
Prenatal yoga is a low-impact form of yoga designed to make pregnant people more comfortable as the…