You Searched For "World Sleep Day" and got 20 results
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2 mins read
Sam Altman didn't eat or sleep much during his ousting, so he celebrated his return with 4 entrées and 2 milkshakes
The OpenAI CEO said he was in an "adrenaline-charged state" during the four-day period of his ousti…
Ana Altchek
2 mins read
As a parent, I make the most of work trips to turn them into vacations. I schedule lunches instead of dinners so I can sleep.
I love traveling for work, but I do business trips differently now as a parent. Instead of dinner, …
Elliott Harrell
4 mins read
He's 40, single, and living in one of the world's most expensive cities. How one guy plans to retire by 50 and leave the rat race behind.
"The original goal was just tracking my finances, knowing where my money is going," Christopher How…
Shubhangi Goel
3 mins read
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
2 mins read
Sleeping for just 3-5 hours daily may increase type 2 diabetes risk: Study
People who sleep for only three to five hours daily may be at a higher risk of developing type 2 di…
PTI
How work from home has impacted your sleep cycle
Most adults are experiencing disturbed sleep cycles due to chaotic work schedule, eating habits and…
2 mins read
Martha Stewart could function on 3 hours of sleep as she built her business empire
Before she became America's first female self-made billionaire, Martha Stewart started her own cate…
Anneta Konstantinides
5 mins read
My wife and I spent over $4,300 to visit Las Vegas for 5 days. Here's how we spent it and what was worth it.
Our five-day trip to Las Vegas cost about $4,300 for two people. Here's what was worth it and what …
Chris Cox
3 mins read
Energy drink CEO says he sleeps with the blinds open to wake up with the sun.
Ghost Energy's CEO said he hits the gym first, works until 6 p.m., and allows himself to cheat meal…
Haley Tenore
2 mins read
One-third of world's population suffers from sleep disorders say medical experts
About one-third of the people in the world suffer from sleep disorders which are mainly caused by a…
3 mins read
Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.
When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…
Ashley Keenan
2 mins read
Brain tumour cases rising 'steadily' in India, 20% are children: Doctors
Brain tumour cases are rising 'steadily' in India, and children account for 20 per cent of the incr…
3 mins read
Full-time childcare for my toddler is $31,000. I can't afford that, so I work when she sleeps.
She wakes up at 4 a.m. to get some hours of paid work before her 3-year-old daughter wakes up. To s…
Victoria Marin
3 mins read
I removed all tech, including my TV and phone, from my bedroom over 5 years ago. My sleep has never been better.
A man couldn't fall asleep at night because he needed his TV on and phone next to him. When he remo…
Steven Handel
4 mins read
How Covid can disturb your sleep and dreams and what could help
With the true number likely much higher, and the tally increasing by hundreds of thousands every…
PTI
2 mins read
Meta CTO says startup life isn't glamorous like in the movies: 'I didn't sleep for more than 4 hours at a time'
Meta's CTO Andrew Bosworth said he didn't eat healthy, had no hobbies, gained weight, and drank a l…
Ana Altchek
4 mins read
I left my daughter's dad 4 years ago and have zero interest in reentering the dating world
Motherhood was never on Barbara Pazur's bucket list but she unexpectedly got pregnant at 40. She en…
Barbara Pazur
3 mins read
40% of employees in a 4-day work week trial reported fewer sleep issues
A total of 56 of the 61 companies that tested a 4-day work week in the UK said they are continuing …
Britney Nguyen,Morgan McFall-…
3 mins read
This World Sleep Day, Duroflex launches Sounds of Sleep, a music series exploring the role of music as a sleep aid
The first episode is releasing today on March 19th i.e. World Sleep Day
4 mins read
US veteran in Ukraine said that he'd pile Russian bodies up like sandbags after taking trenches in scenes that reminded him of World War I
The US veteran said that in Ukraine, they would take Russian bodies out of trenches they took and s…