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You Searched For "World Sleep Day" and got 20 results


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4 mins read

Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives

Researchers have been raising red flags for years, suggesting that too much screen time at a young …

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4 mins read

Always busy or love overworking? You might actually be hurting your brain and reducing creativity

The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…

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2 mins read

Instagram will force teenagers to have a private account, enable sleep mode after 10 PM

In a bid to offer parents more control over how their teenage children use social media, Meta-owned…

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4 mins read

Insider Today: The world's best golf courses

In this Saturday edition of Insider Today, we're talking about the world's best golf courses, and m…

Joi-Marie McKenzie   


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5 mins read

Doctors struggle to treat long Covid patients in India; researchers point to inadequate studies

Understanding the long-term effects of the virus is important for developing management strategies,…

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2 mins read

I've flown on Singapore's world's longest flight in business class. It was nice, but the new seats will be a game changer.

Singapore Airlines is known for luxury. Its investment in a new business class has one game-changin…

Taylor Rains   


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2 mins read

Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

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2 mins read

‘Night owls’ score consistently higher in cognitive tests compared to ‘morning people’, study finds!

Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

Business Insider Latest Story Image
3 mins read

Walking on Ice, sleeping on grass: How Horn prepped Indian hockey team

This mix of activities was aimed at testing the team's endurance and teamwork. These activities wer…

PTI   


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3 mins read

Independence Day 2024: Uplifting quotes, wishes, and messages to share

As we celebrate our 78th Independence Day on August 15, 2024, here’s a collection of 30 heartfelt m…

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8 mins read

Funding 'John Wick' kick-started Eva Longoria's investing career. Now, it's her day job.

Eva Longoria got her start as an actor. But after investing $6 million to save "John Wick," she's b…

Jason Guerrasio   


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3 mins read

My biggest parenting mistake was making my kids the center of my world. Women need an identity beyond 'mom.'

When I became an empty nester, I had no social life or career. I focused so much on raising my five…

Susan Yem   


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4 mins read

World-record-holding American shot-putter Ryan Crouser prepared for the Olympics by eating 5,000 calories and training 8 hours a day

Shot put is "much more intensive than people realize," Ryan Crouser told Business Insider.

Rachel Hosie   


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1 min read

Longevity fanatic Bryan Johnson says 'sleep is the new coffee'

Some tech execs aren't starting their days with a jolt of caffeine anymore — they're focusing…

Lakshmi Varanasi   


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6 mins read

Reed Alexander   


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3 mins read

Donald Trump appears to have trouble staying awake during his criminal trial. I can relate.

Don't nap-shame Donald Trump, who looks to have been falling asleep in court this week. Aside from …

Peter Kafka   


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2 mins read

World’s oldest person Maria Branyas Morera passes away at 117; Japan’s 116-year-old Tomiko Itooka now oldest

Maria Branyas Morera, the world's oldest person, has passed away at 117. Her life spanned major his…

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3 mins read

We cuddle our kids to sleep. Our oldest is 9, and we don't plan to change our bedtime routine anytime soon.

I've been cuddling my 9-year-old son to sleep for years, and now, my other two kids like it, too. I…

Melissa Noble   


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3 mins read

Being a stay-at-home mom was suffocating at times, so I sent my kids to day care

A wedding photographer decided to stay home when her first was born. She struggled to rebuild her b…

Lauren Crosby Medlicott   


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3 mins read

A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …

Kim Schewitz