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Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …
Instagram will force teenagers to have a private account, enable sleep mode after 10 PM
In a bid to offer parents more control over how their teenage children use social media, Meta-owned…
Insider Today: The world's best golf courses
In this Saturday edition of Insider Today, we're talking about the world's best golf courses, and m…
Joi-Marie McKenzie
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
‘Night owls’ score consistently higher in cognitive tests compared to ‘morning people’, study finds!
Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …
Doctors struggle to treat long Covid patients in India; researchers point to inadequate studies
Understanding the long-term effects of the virus is important for developing management strategies,…
Walking on Ice, sleeping on grass: How Horn prepped Indian hockey team
This mix of activities was aimed at testing the team's endurance and teamwork. These activities wer…
PTI
I've flown on Singapore's world's longest flight in business class. It was nice, but the new seats will be a game changer.
Singapore Airlines is known for luxury. Its investment in a new business class has one game-changin…
Taylor Rains
World-record-holding American shot-putter Ryan Crouser prepared for the Olympics by eating 5,000 calories and training 8 hours a day
Shot put is "much more intensive than people realize," Ryan Crouser told Business Insider.
Rachel Hosie
Longevity fanatic Bryan Johnson says 'sleep is the new coffee'
Some tech execs aren't starting their days with a jolt of caffeine anymore — they're focusing…
Lakshmi Varanasi
Donald Trump appears to have trouble staying awake during his criminal trial. I can relate.
Don't nap-shame Donald Trump, who looks to have been falling asleep in court this week. Aside from …
Peter Kafka
My biggest parenting mistake was making my kids the center of my world. Women need an identity beyond 'mom.'
When I became an empty nester, I had no social life or career. I focused so much on raising my five…
Susan Yem
Funding 'John Wick' kick-started Eva Longoria's investing career. Now, it's her day job.
Eva Longoria got her start as an actor. But after investing $6 million to save "John Wick," she's b…
Jason Guerrasio
We cuddle our kids to sleep. Our oldest is 9, and we don't plan to change our bedtime routine anytime soon.
I've been cuddling my 9-year-old son to sleep for years, and now, my other two kids like it, too. I…
Melissa Noble
Disney World employees felt pressured to stay and work despite forecasts of looming tornadoes and flash floods in the hours leading up to Hurricane Milton
Disney cast members told Business Insider they were unhappy with scheduling, logistics, and safety …
Reed Alexander
Being a stay-at-home mom was suffocating at times, so I sent my kids to day care
A wedding photographer decided to stay home when her first was born. She struggled to rebuild her b…
Lauren Crosby Medlicott
An air traffic controller was found asleep under a blanket mid-shift at one of the world's top airports
A safety report found that the worker had worked seven night shifts in nine days. He was covered in…