You Searched For "Working out" and got 20 results
Sort By:
1 min read
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
3 mins read
Fertility expert Leslie Schrock explains why embryonic personhood will never work in practice
Conservatives are in a tizzy over discarded embryos in IVF. But just like our natural human biology…
Blake Dodge
4 mins read
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
3 mins read
I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
I love walking to the office when I can. A rucking expert shared a few tips to make it more of a ch…
Julia Pugachevsky
9 mins read
Millennials have a favorite parenting style. It isn't working.
Millennials wanted to be better parents. So why are their kids little monsters?
Kelli María Korducki
4 mins read
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
TikTok videos of "floor time" have millions of views. It's nothing new, and people have been using …
Nandini Maharaj
4 mins read
I'm a therapist who's been hospitalized for a manic episode. I worried about the stigma at work — then, another patient recognized me.
In this excerpt from "The Bipolar Therapist," Marcia Naomi Berger describes seeing another patient …
Marcia Naomi Berger
3 mins read
I'm a middle-aged man and father who struggles to make friends. Here's how I worked through my loneliness.
When he moved to a new town, a father struggled to make friends and felt lonely. He joined a gym an…
Ryan Crawley
4 mins read
Falling birth rates are freaking countries out and spawning dubious fixes like tax breaks, cheaper cars, and free surgery
Countries are trying everything to combat declining fertility rates, with some eye-popping approach…
Joshua Zitser
3 mins read
I'm 68 and hired a personal trainer because I've always hated working out. For the first time ever, I feel great and am making progress.
I started working out with a personal trainer in my late 60s. I've never felt better and have seen …
Barry Rueger
3 mins read
A bodybuilding influencer quit working out, saying it made her 'miserable' and 'lonely'
Former fitness influencer Sophie Aris spoke with The Guardian about why she gave up intense exercis…
Lindsay Dodgson
3 mins read
I'm a professional declutterer. Here are 5 things from your bathroom you need to throw out.
We tend to collect things like expired make up and hair ties in our bathrooms. Don't be afraid to t…
Julia Williamson
3 mins read
My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.
I'm Gen Z and my dad is a baby boomer. He was older than my friends' parents. My dad taught me to w…
Jael Bore
3 mins read
A woman's breast cancer was missed on multiple mammograms. She had higher breast density, which can hide tumors.
JoAnn Pushkin was late-diagnosed with breast cancer. She found out she had dense breasts, which mak…
Julia Pugachevsky
2 mins read
My husband and I have been together for 13 years. Neither of us wears a wedding ring.
My husband proposed with a ring, but when it came to getting married we didn't get rings for each o…
Tracee M. Herbaugh
2 mins read
My husband and I have been together for 13 years. Neither of us wears a wedding ring.
My husband proposed with a ring, but when it came to getting married we didn't get rings for each o…
Tracee M. Herbaugh
2 mins read
Samantha Ruth Prabhu faces heavy backlash after recommending hydrogen peroxide inhalation to cure viral fever
Dr Philips aka The Liver Doctor did not hold back in his condemnation, calling Prabhu a “health and…
3 mins read
Forget crunches — elite gymnasts share 2 tips for better core workouts
Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…
Gabby Landsverk
2 mins read
Patients on Ozempic are developing a rare form of sudden blindness, doctors say
Doctors are concerned that a small number of patients on semaglutide are coming in with a form of s…
Hilary Brueck
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…