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You Searched For "White fat transformation" and got 20 results


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3 mins read

What to eat for breakfast, lunch, dinner, and snacks to gain muscle or lose fat, according to a professional bodybuilding coach

For body recomposition, the amount of calories you eat is key. Here's how to adjust your meals to e…

Rachel Hosie   


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2 mins read

A fat street cat who became the top-rated tourist attraction in a Polish city has a new home — and slimmed down figure

Gacek, a fat cat that became the top-rated attraction in Szczecin, Poland, is no longer living on t…

Kelsey Vlamis   


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4 mins read

Losing weight can be harder if you have PCOS. Here are 4 tips to make it easier, according to experts.

Insulin resistance and inflammation can make weight loss harder for people with PCOS, but strength …

Rachel Hosie   


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3 mins read

Shivering Through A Severe Winter? It Can Make You Slim

Interestingly, researchers now think that exercise could be a shivering mimic as there is muscle co…

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2 mins read

Sarah Paulson regrets 'not thinking about it more' before wearing a fat suit to play Linda Tripp: 'Fat phobia is real'

Paulson previously told reporters that it took the hair and makeup teams "about three and a half ho…

Debanjali Bose   


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4 mins read

SoulCycle's top instructors had sex with clients, 'fat-shamed' coworkers, and used homophobic and racist language, insiders say

Some of SoulCycle's top instructors have been accused of discriminating against a pregnant woman, f…

Matt Turner   


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10 mins read

People are transforming tiny food into cereal on TikTok — here are the best ones, from mini doughnuts to little eggs

They're turning everything from tiny blueberry muffins and French toast to bacon and pizza bagels i…

Anneta Konstantinides   


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10 mins read

Stop cutting out white potatoes — they're as healthy as sweet ones, dietitians say

Both forms of potato have practically the same calories, protein, fat, carbohydrate, and fiber cont…

Rachel Hosie   


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4 mins read

A public health researcher is warning that ultra-processed foods like white bread and burgers could damage your heart

New research suggests that even eating a little bit more fresh food could help your heart stay stro…

Hilary Brueck   


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4 mins read

On Phoebe Robinson's new podcast, white guys are the token minority

The first season of the show, which is produced by WNYC Studios with "Broad City's" Ilana…

Leanna Garfield   


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4 mins read

A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.

A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…

Rachel Hosie   


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4 mins read

TikTokers are flocking to the viral photo app Remini for AI-generated corporate headshots, but some say it's editing their bodies beyond recognition

TikTok users said Remini made their bodies unrecognizably skinnier, and commenters were split about…

Geoff Weiss   


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26 mins read

The unsung warriors of 'The Price Is Right'

How the models known as "Barker's Beauties" brought down the legendary host of "The Price Is Right"…

David Kushner   


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4 mins read

Pretty hate machine: Social media speeds up our insecurities as women, and tells us new ways we should hate how we look

Buccal fat removal, fox eye, BBL, and other procedures: How social media posts about beauty trends …

Tanya Chen   


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6 mins read

13 ideas for making store-bought cake mix taste homemade

Make boxed-cake mix taste better by swapping out ingredients to add richness and body, or by adding…

Molly Allen   


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4 mins read

5 red flags that tell you a wellness influencer is shady and you shouldn't trust their advice

Beware of health influencers always trying to sell you products, and check whether a doctor is spea…

Rachel Hosie,Allana Akhtar   


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3 mins read

How to brown butter and take your recipes to a toasty, nutty next level

Browning butter is as simple as letting it simmer until it toasts and turns brown. Take your time, …

Bernadette Machard de Gramont   


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25 mins read

I tried 25 of Trader Joe's award-winning foods, and would buy at least 23 of them again

From the Hold the Cone treats to the chili-lime rolled corn chips, some of Trader Joe's Customer Ch…

Savanna Swain-Wilson   


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4 mins read

There's more evidence that exposing yourself to cold temperatures could trigger weight loss

That finding is promising for three reasons. First, it helps reveal more about the mechanism that c…

Kevin Loria   


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3 mins read

I tried the 'Atkins on steroids' diet for 2 months - and it made me feel invincible

But after being diligent for three weeks, I felt the difference. Even on days when I ate bunless ch…

Melia Robinson