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Drew Brees says he's a 'very common-sense dieter.' Here are 5 simple wellness rules he lives by.
And they can be expensive, too. In a March 2022 episode of "Jimmy Kimmel Live," quarterback Russell…
Mykenna Maniece
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.
Kim Schewitz
See inside the luxury health and wellness rooms of the superrich
In a 2023 survey by A/B Consulting and Maveron VC, 41% of Americans said they were willing to spend…
Kim Schewitz
In the competitive world of pharma, companies need to focus on worker well-being to retain top talent, says Ferring's HR exec
Purvi Tailor, Ferring Pharmaceuticals' VP of HR, says focusing holistically on worker well-being is…
Julia Hood
DNA Wellness to invest Rs 200 crore to set up over 100 cervical cancer screening labs
DNA Wellness will invest Rs 200 crore to establish over 100 cervical cancer screening labs across I…
PTI
A sex-ed company interviewed nearly 2,000 people about their sex lives. Their findings were alarming
A survey reveals that a whopping 60% of people are dissatisfied with their sex lives. What's happen…
Strong bond with dogs related to lower distress among women with past trauma, study finds
The researchers, including those at Harvard University, said the positive influence of pets could b…
PTI
This 5-second walking test can tell you how well you're aging
Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways …
Hilary Brueck
I've been with my partner for 6 years and we don't live together yet. We're not in a rush.
Joanna Dahlseid has been with her partner for 6 years. As a single mom, living apart together has p…
Cailey Griffin
Insider Today: Rethinking supplements
In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controv…
Joi-Marie McKenzie
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements
Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the r…
Hilary Brueck
I began microdosing to help with my PTSD. It made me better at my tech job — but I still have to be careful.
A tech worker from Atlanta started microdosing to help with her complex PTSD diagnosis and it impro…
Ananya Vahal
Here’s what your gut microbes can tell you about how you will age!
By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …
Kim Schewitz
7 boundaries everyone should set for mental wellness
7 boundaries everyone should set for mental wellness
More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
A new study suggests that being active in the morning and evening could lower the risk of colorecta…
Kim Schewitz
A Renaissance Diagnosis? Researchers think Michelangelo hid one of the earliest depictions of breast cancer in the Sistine Chapel
Experts believe Michelangelo's fresco 'The Flood' in the Sistine Chapel may contain one of the earl…
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…
Samantha Fink
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.