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7 mins read

A brief history of America's love affair with fluoridated water — and why it's now up for debate

Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's …

Hilary Brueck   


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1 min read

Why you should start drinking hot water every morning: 8 health perks

Why you should start drinking hot water every morning: 8 health perks

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5 mins read

Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…

Hilary Brueck   


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3 mins read

My autism makes networking extra challenging. Here's what I wish people knew.

After being diagnosed with autism I finally understood why networking left me so exhausted. I take …

Hannah Wang   


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2 mins read

First air, now water: Delhi in for water shortage until November 1 due to high ammonia levels in Yamuna river

Maintenance on the Upper Ganga Canal has forced two major water plants to rely on the polluted rive…

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3 mins read

A Renaissance Diagnosis? Researchers think Michelangelo hid one of the earliest depictions of breast cancer in the Sistine Chapel

Experts believe Michelangelo's fresco 'The Flood' in the Sistine Chapel may contain one of the earl…

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3 mins read

Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.

With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…

Samantha Fink   


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5 mins read

I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved…

Julia Pugachevsky   


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3 mins read

I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.

If you feel out of control when eating carbs, including them more regularly in your diet could help…

Rachel Hosie   


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2 mins read

Karnataka Deputy CM Shivkumar launches Cauvery Phase 5 Water project, assures water security for next 10 years

The Cauvery Phase 5 Water Supply Project is among the largest of its kind in India, designed to sup…

ANI   


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4 mins read

I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…

Julia Pugachevsky   


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4 mins read

My older mom is losing her memory. I'm rushing to plan my wedding while she still remembers my partner.

My mom is in her 80s and has been slowly losing her memory for years. I want her to be present in o…

Michael Kaye   


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2 mins read

GST rejig: Cheaper water, bikes; pricier shoes, watches

The Group of Ministers (GoM) on GST rate rationalisation on Saturday decided to lower tax rates on …

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2 mins read

I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…

Jane Ridley   


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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie   


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1 min read

10 common nutrition myths debunked

10 common nutrition myths debunked

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3 mins read

WATCH: Researchers capture world’s first video of atoms combining to form the tiniest water bubble ever recorded!

Scientists have filmed the smallest water bubble ever, measuring just 50 nanometers, using advanced…

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4 mins read

I went to my favorite Halloween theme park events sober. They were even scarier — and more fun.

I've been sober for almost a year, and love Halloween theme parks. I was surprised that they're eve…

Terri Peters   


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4 mins read

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted …

Rachel Schwartzmann   


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1 min read

8 easy drinks to melt away body fat

8 easy drinks to melt away body fat