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A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.
Dietitian Linia Patel told Business Insider people eat fat too many ultra-processed foods. She shar…
Kim Schewitz
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
The cheap, unprocessed longevity smoothie a Blue Zone nutrition expert makes every morning
A doctor who lives in California's longevity Blue Zone makes a 2-ingredient breakfast smoothie feat…
Hilary Brueck
I worked at Erewhon, a high-end grocery store, for a year. Here are 6 things I wish customers knew.
As a former Erewhon employee, I wish customers knew their smoothie orders take time and certain emp…
Mykel Pay
Chinese authorities used bubble wrap to secure a hand grenade kept by villagers for 20 years to smash nuts and hammer nails
A video posted by the Baokang Public Security Bureau showed two men in hard hats and a uniformed of…
Matthew Loh
The 1 filling snack Michael Pollan swears by to curb his insatiable craving for potato chips
Food writer Michael Pollan shares his secret to eating less processed snacks.
Ellyn Lapointe,Hilary Brueck
A Gen Zer who spends $180,000 designing luxury vans shares the biggest mistake people make converting them
Luxury van life is on the rise, according to Lucas Ravizza, a van builder who creates custom motorh…
Mikhaila Friel
I'm 30 years old and only make enough money to cover the essentials. I rely on my parents to pay for fun things.
I rely on my parents to pay for fun things like going out to dinner or getting fancy IPA beers. I c…
Zach Moser
I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again
From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…
Savanna Swain-Wilson
A baby boomer from Baltimore moved to Germany 19 years ago and plans to retire there. He says free healthcare and quality of life are better than in the US.
Jeffrey Park, 63, has worked in Germany since 2005 and plans to retire there. He prefers the healt…
John Towfighi
Furniture flippers are getting roasted online for painting vintage wood pieces 'millennial gray'
Influencers who paint over midcentury modern wood furniture with white or "millennial gray" are rut…
Kelsey Vlamis
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …
Serafina Kenny
3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian
High-fiber breakfasts such as berry and nut oatmeal could help prevent colon cancer, according to a…
Kim Schewitz
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
The 3 supplements a gastroenterologist takes every day to complement his healthy diet
A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…
Serafina Kenny
I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on nuts.
Melissa Pfeister, 42, is pregnant with her third child. She's also a nutritionist and shares her da…
Kelly Burch
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
World Heart Day delights: Yoga, exercise, and heart-healthy living
In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…