You Searched For "Walking" and got 20 results
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3 mins read
Walking pneumonia is spreading. Doctors share the tell-tale symptoms to look for, and varied ways to treat it.
Walking pneumonia has been on the rise nationwide, mainly among kids. The bacteria can linger for w…
Hilary Brueck
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
2 mins read
This 5-second walking test can tell you how well you're aging
Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways …
Hilary Brueck
7 mins read
How Bear Grylls spends his 5 to 9 — from walking barefoot outdoors to cold plunges
Bear Grylls, the world's most famous survivalist, shares how he spends his downtime with Business …
Rachel Hosie
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
3 mins read
My son's ADHD and autism diagnosis led to mine. At 37, I struggled to accept it at first.
I took my son to a psychiatrist to work on some issues. I was evaluated and found out I'm neurodive…
Asha Dore
4 mins read
I tried dating a sugar daddy even though I didn't need the money. It helped me feel sexy and powerful.
I was tired of dating immature men, so I dated a sugar daddy. He took me to a Michelin-star restaur…
Jamie B.
3 mins read
A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams
At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, in…
Serafina Kenny
1 min read
Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!
Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…
3 mins read
I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
I was 24 when I had my first child and no one talked to me about taking care of myself postpartum. …
Sarah Bregel
3 mins read
A professional declutterer charges $125 an hour to help her boomer clients downsize. She says their kids often don't want their junk.
Carol Applebaum charges $125 an hour and helps boomers declutter. She says they often want to hand …
Jane Ridley
4 mins read
My older mom is losing her memory. I'm rushing to plan my wedding while she still remembers my partner.
My mom is in her 80s and has been slowly losing her memory for years. I want her to be present in o…
Michael Kaye
4 mins read
At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper.
More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and s…
Gabby Landsverk
4 mins read
My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take …
Serafina Kenny
4 mins read
I quit my 9-to-5 to lead a slow, minimalist life as a YouTuber. I'm happier, calmer, and more fulfilled.
Sophie Daquis believed that being productive was like a badge of honor. She soon realized the 9-to-…
Kim Schewitz
3 mins read
After my divorce, I struggled to talk about it. Here's how I handled the sensitive subject with friends and strangers.
When I divorced, I had to tell many people — my friends, my neighbor, and my dental hygienist. I le…
Sassafras Patterdale
4 mins read
Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout
Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networki…
Gabby Landsverk
12 mins read
Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone thera…
Andréa Becker
3 mins read
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.