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A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
6 essential tips for anyone considering van life, according to a traveler who's explored all 50 states in an RV
"For the first few months, we were just working really hard on weekends and some weeknights on conv…
Priyanka Rajput
Insider Today: Protein pro tips
In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week."
Joi-Marie McKenzie
A former investment banker who changed careers has 3 tips if you're considering switching industries
Angie Chen spent one year in her investment banking job before pivoting to become a campaign market…
Jaures Yip
I'm an introvert who struggled to communicate at work. These 3 tips helped me.
The introverted writer worried she wasn't speaking up enough in important meetings. She learned tha…
Kelli Thompson
Workers in Missouri can look forward to raises after minimum-wage boosts passed
Five states voted on some kind of minimum-wage changes. Missouri passed an increase, while Massachu…
Juliana Kaplan,Matthew Loh
Who is John Ternus, the Apple exec tipped to take over from Tim Cook
Hardware engineering chief John Ternus may be the frontrunner to replace Tim Cook as Apple CEO, acc…
Jyoti Mann
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …
Serafina Kenny
I'm a former Disney Imagineer who helped create the Star Wars: Galactic Starcruiser. Here are 3 tips for landing your creative dream job.
Ann Morrow Johnson worked for 10 years at Disney, where she helped create the Star Wars: Galactic S…
Lauren Edmonds
Republicans are mobilizing expat votes for Trump in Israel, hoping to tip the scale in battleground states
Republicans in Israel are targeting the country's American expat community—the world's fourth-large…
Joshua Nelken-Zitser
Bestselling author Minda Harts just adapted her book to the screen. Here are her tips for succeeding in Hollywood.
Minda Harts, the author of the advice book "The Memo," spoke to Business Insider about adapting her…
Olivia Singh
I'm a Harvard senior who balances college and my OpenAI-backed startup through these 3 productivity tips
Ethan Shaotran, a Harvard senior, sets clear meeting hours and uses an AI note-taker. To relax, he …
Shubhangi Goel
Bird flu was detected in a pig, and it could be a tipping point threatening more human transmission
Pigs are mixing bowls for bird flu and human flu viruses, increasing the risk of mutations that hel…
Morgan McFall-Johnsen
People who hire teens share 2 important tips to support your teen during their job search
Finding a first job can be stressful for a teen, but applying for them isn't helpful. People who hi…
Cailey Griffin
Weekend wrap: IPO myths, quick commerce gone wrong and more
This week's business and finance roundup explores underwhelming returns from India's largest IPOs, …
A millennial who visited all 50 states by age 31 shares her favorite and least favorite — and tips for your own US trips
A millennial woman who traveled to every US state said her favorite was unexpected, but she didn't …
Dan Latu
Julia Hawkins, a record-setting centenarian runner, dies at 108. Here are her 5 longevity tips.
Julia Hawkins picked up running after she turned 100 years old.
Amanda Goh
A man who lost 100 pounds while enjoying his favorite foods shared his 3 key weight loss tips
Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep …
Kim Schewitz
Uber and Lyft riders explain why they do and don't tip their drivers — who only get tips a quarter of the time
Some Uber and Lyft riders consistently tip 20%, noting tips help drivers out significantly, while o…