You Searched For "Vitamin C" and got 20 results
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1 min read
Benefits of eating pomegranate for weight loss
Benefits of eating pomegranate for weight loss
1 min read
8 Healthy Fruits For Thick Hair Growth
8 Healthy Fruits For Thick Hair Growth
1 min read
10 Summer Foods to Keep Your Body Cool
10 Summer Foods to Keep Your Body Cool
1 min read
8 Ways to Use Kiwi to Transform Your Skin
8 Ways to Use Kiwi to Transform Your Skin
1 min read
10 Foods That Help Reduce Body Heat Naturally
10 Foods That Help Reduce Body Heat Naturally
3 mins read
A 49-year-old dermatologist has never used filler, despite industry pressure. Here are 3 ways she maintains glowy skin.
Dr. Noreen Galaria offers filler injections but has never gotten them herself. Instead, she swears …
Julia Pugachevsky
1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
3 mins read
I'm a model in my 30s who still books jobs playing teenagers. Here are the skincare secrets I swear by.
As a model in my 30s, I believe having a consistent skincare routine is key to maintaining youthful…
Amber Gibson
3 mins read
3 common myths about supplements that prevent people from improving their health, according to the US' top expert
Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …
Kim Schewitz
4 mins read
Entering my 30s, I still had no skincare routine. Doing these 7 things faded my forehead lines and dark spots.
In my 30s, I had wrinkles and dark spots because I didn't follow a skincare routine. Using sunscree…
Julia Pugachevsky
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
1 min read
10 foods that are nature's best source of vitamin C
Here are the top 10 foods that serve as some of the best sources of Vitamin C.
2 mins read
A top nutrition scientist and gut health expert shares the two supplements he takes — and the three he ditched
A nutrition expert stopped taking supplements because research didn't back them up. Here are the tw…
Serafina Kenny
3 mins read
The 2 biggest mistakes people make when cutting down on ultra-processed foods, according to dietitian who wrote a book on the topic
The "worried well" who obsess over quitting ultra-processed foods could be causing themselves unnec…
Rachel Hosie
2 mins read
Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation
Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
3 mins read
I tried both Botox and face tape for my forehead lines. Neither is perfect, but one feels better in the long run.
I tried both Botox and face-taping via Frownies. Both had downsides, but one felt more manageable f…
Julia Pugachevsky
1 min read
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …