You Searched For "Vegan" and got 20 results
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3 mins read
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
1 min read
10 delicious momo varieties every foodie needs to taste
10 delicious momo varieties every foodie needs to taste
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane K…
Kim Schewitz
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
4 mins read
When my dad died of colon cancer at 57, I decided to change my life. I went vegan and became a distance runner.
My dad died from colon cancer at 57 and I decided to change my life. I changed my diet, eventually …
Melissa Noble
2 mins read
3 quick and easy anti-inflammatory recipes, backed by a nutritionist
Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …
Serafina Kenny
1 min read
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
3 mins read
A champion powerlifter shares his high-protein vegan diet and training routine
A champion powerlifter shares his high-protein, vegan diet and training routine, which includes mor…
Gabby Landsverk
4 mins read
Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.
Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…
Hilary Brueck
4 mins read
A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
Bodybuilder Dani Taylor shared her high-fiber, high-protein vegan diet and explained why it might …
Gabby Landsverk
4 mins read
I'm a 63-year-old ultra-runner. I eat gut-friendly foods and wake up between 4 and 5 a.m.
John Salton, a 63-year-old ultra-runner, started running 10 years ago. He practices breathwork, eat…
Melissa Noble
3 mins read
Identical twins tried plant-based and omnivore diets — the vegans were biologically younger and healthier in just 8 weeks
Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating ve…
Gabby Landsverk
2 mins read
3 high-fiber dinner recipes to help prevent colon cancer — which is rising in young people — from a cancer dietitian
Eating fiber-filled whole grains can help reduce the risk of colon cancer. A cancer dietitian share…
Kim Schewitz
4 mins read
A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet
In a move condemned by PETA, Sage Vegan Bistro in LA is rebranding to include meat on its menu. The…
Joshua Zitser
3 mins read
I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why
Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…
Joshua Zitser
3 mins read
A leading supplement researcher says she doesn't take any — because she's getting what she needs from her vegan diet
This supplement researcher doesn't take supplements. She uses blood, spit, and poop to guide her su…
Hilary Brueck
1 min read
6 Benefits of opting for a vegan diet
6 Benefits of opting for a vegan diet
2 mins read
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…
Serafina Kenny
3 mins read
Should you take supplements? A scientist who researches whether they work explains 3 people who might benefit
Richard Bloomer has spent more than two decades studying how well different supplements work. He sh…