You Searched For "Understanding Calcium Deficiency" and got 20 results
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3 mins read
10 calcium-rich foods to ward Off calcium deficiency
Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…
2 mins read
Vitamin D deficiency may raise risk of getting Covid-19
In a fight against the Covid-19 pandemic, new research adds to the growing body of evidence that vi…
2 mins read
The Dangers Of Not Getting Enough Vitamin D
The Institute of Medicine recommends that men and women between the ages of 14 and 50 get 5 microgr…
Dina Spector
5 mins read
The science-backed benefits of vitamin D and how to get enough of it
Vitamin D has a lot of purported benefits, but only some are backed by scientific research like bon…
Shaena Montanari
2 mins read
Vitamin D deficiency linked to increased risk of dementia, genetic study finds
A mathematical analysis of data from people in the UK suggested 17% of dementia in the sample could…
Allana Akhtar
9 mins read
13 tips to help you eat a healthy vegan diet
A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain n…
Sanjana Gupta,Kailey Proctor
9 mins read
14 things to keep in mind if you're going vegan
A vegan diet excludes all animal products, including meat, eggs, and dairy. The restrictive nature …
Sanjana Gupta,Kailey Proctor
6 mins read
I've been vegan for 6 years - here are things I wish people would stop saying
Yes, I get enough protein. No, I don't miss bacon.
Lydia Warren
3 mins read
Vitamin D may be a good defense against the coronavirus, according to several new reports. Here's what you need to know.
Three new UK reports are recommending that people boost their vitamin D levels as a precaution agai…
Gabby Landsverk
4 mins read
The 6 English Words Longer Than Antidisestablishmentarianism
Back in the 18th Century, Eton College created a grammar book which contained a section listing all…
Christina Sterbenz
4 mins read
A beginner's guide to the paleo diet, including how to do it and what to eat
The paleo diet is a diet based on the way humans ate before we started farming. It focuses on foods…
Ashley Laderer,Samantha Casse…
3 mins read
Huge doses of vitamin D will not cure or protect you from the coronavirus, a new report says
Vitamin D isn't a cure for the coronavirus, a new report cautions, and we need more evidence to see…
Gabby Landsverk
3 mins read
The 5/20 rule is the nutrition principle you've never heard of but need to know
The 5/20 rule can help you read nutrition labels and understand whether the item includes a high or…
Anna Medaris Miller
6 mins read
What is orthorexia? How to recognize the signs of obsessive healthy eating
Orthorexia nervosa is a type of eating disorder that causes someone to have an unhealthy obsession …
Ava English,Alisa Ruby Bash
6 mins read
5 reasons your eye is twitching and when you should be worried
Eye twitching is extremely common and can be caused by a number of things including dry eye, a nutr…
Carla Delgado,Benjamin Bert
6 mins read
5 reasons your eye is twitching and when you should be worried
Eye twitching is extremely common and can be caused by a number of things including dry eye, a nutr…
Carla Delgado,Benjamin Bert
6 mins read
5 reasons your eye is twitching and when you should be worried
Eye twitching is extremely common and can be caused by a number of things including dry eye, a nutr…
Carla Delgado,Benjamin Bert
6 mins read
How to recognize the symptoms of orthorexia and get the help you need
Orthorexia is a type of eating disorder that causes someone to have an unhealthy obsession with hea…
Ava English
5 mins read
Crave carbs and sugar during your period? Try a food swap to indulge your cravings without making PMS worse
You can thank your hormones and your taste buds for your period cravings — but if salty or sweet fo…
Brooke Helton
4 mins read
5 healthier alcoholic drinks to have instead of beer and sugary cocktails
Alcohol is generally not healthy. If you do decide to drink, try red wine, tequila, or whiskey inst…