Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…

In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteop…

I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…

About 48% of Americans don't consume enough magnesium in their diet which can lead to symptoms like…

Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add y…

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins…

Vitamin D deficiency is linked to not spending enough time in the sun. Without enough vitamin D, yo…

An estimated 40% of Americans don't get enough vitamin D, putting them at increased risk of osteopo…

Orthorexia is a type of eating disorder that causes someone to have an unhealthy obsession with hea…

A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.

A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…

A precision medicine doctor shared the six supplements she takes daily in the hope they'll help her…

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

She had pagophagia, so she was constantly craving ice. A blood test revealed she was anemic, and a …

Danielle Belardo has dedicated her career to studying heart health. Here are the three supplements …

If you keep noticing white marks on your finger and toenails, it could be a fungal infection, a nut…

The most common causes of body aches without a fever include stress, sleep deprivation, or a viral …

You can thank your hormones and your taste buds for your period cravings — but if salty or sweet fo…

Postnatal vitamins add an essential boost to a balanced diet after childbirth. They may help preven…