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The national capital has reported an "isolated" case of Japanese Encephalitis, official sources said on Thursday. All public health measures have been instituted as per the National Centre for Vector Borne Diseases Control (NCVBDC) guidelines, the sources said, adding there was no cause for concern. Referring to an order issued by the Municipal Corporation of Delhi on Wednesday, the sources said that the 72-year-old man from west Delhi was admitted to the All India Institute of Medical Sciences on November 3 following chest pain. The patient was diabetic, had coronary artery disease, bilateral lower limb weakness and bowel and bladder incontinence, the source said. After the patient's blood sample was collected on November 6, he tested positive for Japanese Encephalitis. He was discharged on November 15, the sources said. According to the Integrated Disease Surveillance Programme data, in 2024, 1,548 Japanese Encephalitis cases were reported from 24 states and Union Territories, with 925 cases from Assam alone. The central government guidelines, two doses of the vaccine have been a part of the Universal Immunisation Programme since 2013. Adult <keyword id="24203625" type="General" weightage="20" keywordseo="Japanese-Encephalitis-vaccine" source="keywords">Japanese Encephalitis vaccine</keyword> has been introduced in high-burden states, sources said. "No outbreak of Japanese Encephalitis has been reported in Delhi in the past although occasional isolated cases have been reported from tertiary hospitals like AIIMS, Ram Manohar Lohia and Safdarjung among others - mostly from neighbouring states," a source said. While all public health measures have been instituted according to the NCVBDC guidelines, there is no cause for concern due to this isolated case of Japanese Encephalitis, the source said. The Japanese Encephalitis virus is normally carried by waterfowl and amplified in pigs from where it is accidentally transmitted to humans through the bite of infected culex mosquitoes. The infection may result in febrile illness and in a small proportion of cases cause neurological illness and may result in death, he said. There is no specific treatment for Japanese Encephalitis and there is no human-to-human transmission of the virus, the source said. SEE ALSO:<a href="https://www.businessinsider.in/business/auto/news/honda-activa-e-and-qc1-electric-scooters-unveiled-in-india-to-go-on-sale-in-2025/articleshow/115725242.cms" target="_self"></a> <a href="https://www.businessinsider.in/business/auto/news/honda-activa-e-and-qc1-electric-scooters-unveiled-in-india-to-go-on-sale-in-2025/articleshow/115725242.cms" target="_self">Honda Activa e and QC1 electric scooters unveiled in India, to go on sale in 2025</a><a href="https://www.businessinsider.in/tech/news/indias-pc-market-reaches-new-high-with-4-49-million-shipments-in-q3-2024/articleshow/115719599.cms" target="_blank"></a> <a href="https://www.businessinsider.in/tech/news/indias-pc-market-reaches-new-high-with-4-49-million-shipments-in-q3-2024/articleshow/115719599.cms" target="_blank">India’s PC market reaches new high with 4.49 million shipments in Q3 2024</a><a href="https://www.businessinsider.in/tech/mobile/news/realme-gt-7-pro-with-snapdragon-8-elite-chipset-launched-starting-at-59999/articleshow/115689685.cms" target="_blank"></a> <a href="https://www.businessinsider.in/tech/mobile/news/realme-gt-7-pro-with-snapdragon-8-elite-chipset-launched-starting-at-59999/articleshow/115689685.cms" target="_blank">Realme GT 7 Pro with Snapdragon 8 Elite chipset launched starting at ₹59,999</a>

Delhi reports 'isolated' case of Japanese Encephalitis

<ul class="summary-list"><li>Data suggests that bowel cancers are on the rise among people younger than 50.</li><li>Studies have found that younger people are more likely to be diagnosed with advanced stages of colorectal cancer.</li></ul>Colorectal cancer has become increasingly common in younger people, with one in five cases now diagnosed in patients in their early 50s or younger, according to the American Cancer Society."We know rates are increasing in young people, but it's alarming to see how rapidly the whole patient population is shifting younger, despite shrinking numbers in the overall population," Rebecca Siegel, senior scientific director at the American Cancer Society, and lead author of a report published in 2023, said in a press release. "The trend toward more advanced disease in people of all ages is also surprising and should motivate everyone 45 and older to get screened."The researchers also found that more people are being diagnosed with late stages of the disease; 60% of cases were found to have spread to other regions of the body in 2019, up from 52% in the mid-2000s.The report added to previous research over the past three decades that suggests <a href="https://www.businessinsider.com/most-common-symptoms-colon-cancer-under-50s-chart-2024-5">rising rates of colon cancer</a> and related illnesses like rectal cancer among younger people.<a href="https://www.businessinsider.com/james-van-der-beek-has-colorectal-cancer-at-47-2024-11" target="_blank" rel="noopener noreferrer">James Van Der Beek</a> of "Dawson's Creek" fame announced on November 3 that he had been diagnosed with colorectal cancer at age 47. He didn't give details of his prognosis but told People: "There's reason for optimism, and I'm feeling good."In 2020, "Black Panther" actpr Chadwick Boseman<a href="https://www.businessinsider.com/chadwick-boseman-world-mourns-death-of-black-panther-star-2020-8" target="_blank" rel="noopener noreferrer"> died of complications related to colon cancer</a> at age 43, shocking fans, since he had received a stage-three diagnosis four years earlier, but never publicly spoken about the illness. His death was a pivotal moment in raising awareness of the rising number of younger people receiving a <a href="https://www.businessinsider.com/get-colonoscopy-colon-cancer-symptoms-colorectal-oncologist-2024-4">colorectal cancer diagnosis</a>.In 2020, "Black Panther" star Chadwick Boseman <a href="https://www.businessinsider.com/chadwick-boseman-world-mourns-death-of-black-panther-star-2020-8">died of complications related to colon cancer</a> at age 43, shocking fans, since he had received a stage-three diagnosis four years earlier, but never publicly spoken about the illness.If caught early, colon cancer is very treatable, and the five-year relative survival rate is about 90% if the cancer doesn't spread, according to the American Cancer Society. Bowel cancers can be difficult to diagnose because the symptoms — such as abdominal pain, constipation, diarrhea, weight loss, and fatigue — are common with ailments like hemorrhoids, inflammatory bowel disease, or irritable bowel syndrome. What's more, routine testing isn't offered to many people under 50 in several countries, including the US.But it's common for people to have no symptoms until the later stages of the illness. That's why it's important to get screened regularly, especially if you have risk factors.<h2>Obesity, poor diet, and genetics can all increase the risk of bowel cancers</h2>Genetics is a major risk factor for colon cancer. There's evidence that bowel cancers are more likely in younger people with a family history of the disease.Eating habits also play a role in <a href="https://www.businessinsider.com/lunches-prevent-colon-cancer-dietitian-2024-4">bowel-cancer risk</a> — diets low in fiber and/or high in red meat and processed meat have been linked to an increased risk of the disease. Some experts have hypothesized that the recent popularity of meat-heavy diets like keto and paleo is <a href="https://www.businessinsider.com/colon-cancer-young-people-diagnosis-causes-risk-factors-2019-7">partly to blame for rising cancer rates</a>.Obesity has also been linked to an increased risk of bowel cancer, as have habits like smoking and excessive alcohol use.<h2>Race and colon cancer</h2>Studies have found that Black people may be disproportionately affected by colon cancer in the US, in part because of <a href="https://www.businessinsider.com/the-racial-gap-in-coronavirus-deaths-is-driven-by-racism-2020-6">racism and barriers to getting medical treatment</a>.Studies have also found that stress stemming from racism and the hurdles that Black people have historically faced in the US also have tangible effects on health.<h2>Symptoms like rectal bleeding, unexplained weight loss, and constipation or diarrhea can be warning signs of colon cancer</h2>Many symptoms of colon cancer can also indicate more mundane illnesses.For instance, changes in bowel movements like constipation or diarrhea could indicate colon cancer — but also a plethora of other ailments, including infections, irritable bowel syndrome, or inflammatory bowel disease.Abdominal pain, unexplained weight loss, and fatigue can also be symptoms of colon cancer.A major warning sign of colon cancer is rectal bleeding or bloody stool. While this could also be hemorrhoids, you should consult a medical professional if you experience this.Another unique indicator of colon cancer is the feeling of being unable to empty the bowels, according to the Mayo Clinic.<h2>Colon-cancer treatment</h2>Treatment varies depending on how far the cancer has advanced and where in the bowel it is, but it can include surgery, radiation therapy, chemotherapy, and immunotherapy.The first-line treatment for colon cancer at stages zero or one is surgery to remove the affected part of the colon.However, past stage two, when the cancer is still localized but is growing, chemotherapy is considered, particularly if it has perforated the colon and/or appears at risk of resurging after surgery.Stage three, when the cancer has spread to nearby lymph nodes but not to other organs, requires surgery and chemotherapy, with additional radiation if the cancer is advancing quickly.At stage four, when the cancer has spread to other organs, patients can undergo a combination of chemotherapy and surgery, radiation therapy, and other targeted treatments to try to treat the cancer or to alleviate the pain associated with it.<h2>Everyone 45 and older should get screened regularly for bowel cancer, and so should younger people at a higher risk</h2>Bowel cancer is diagnosed with a variety of tests, including stool tests, colonoscopies, X-rays, or CT scans of the bowels. A regular physical exam can help identify any abnormalities and detect the cancer sooner.The American Cancer Society recommends that all adults over 45 be tested regularly for colon cancer, even if they have no symptoms. People older than 50 are still at a greater risk of developing colon cancer overall. However, people under 50 are more often diagnosed with hard-to-treat, advanced forms of the disease.<a href="https://acsjournals.onlinelibrary.wiley.com/doi/abs/10.1002/cncr.32347" target="_blank" rel="noopener">One study</a> involving more than 1 million people with colon cancer from 2004 to 2015 found that 51.6% of those under 50 were diagnosed with stage three or four cancer, while 40% of people over 50 were diagnosed at those later stages.<a href="https://acsjournals.onlinelibrary.wiley.com/doi/abs/10.1002/cncr.32347" target="_blank" rel="noopener"></a>Your personal risk factors can determine how frequently you should be tested, so it's best to talk to your doctor about your health history and schedule tests accordingly."It is very clear that signs and symptoms that might indicate colorectal cancer in those under 50, and particularly rectal bleeding, should be evaluated by a healthcare professional promptly and not dismissed as 'only hemorrhoids' or 'normal,'" Dr. David Greenwald, a professor of medicine and gastroenterology at the Icahn School of Medicine at Mount Sinai, <a href="https://www.businessinsider.com/colon-cancer-young-people-diagnosis-causes-risk-factors-2019-7">previously told Business Insider</a>.

What you need to know about colon-cancer symptoms, diagnosis, and treatment

<ul class="summary-list"><li>Walking pneumonia infections rose nationwide as kids returned to school this fall.</li><li>The infection can be tricky to diagnose, and testing is expensive.</li></ul>A common infection known as "walking pneumonia" has been on an uptick across the US in recent months, especially among kids and teens.The respiratory illness caused by mycoplasma pneumoniae bacteria is often called walking pneumonia because it tends to be milder than other lung infections. Patients may feel run down, with a cough and a slight fever, but are often still well enough to continue their daily life."It can be a little incognito, it can sneak up on people," Dr. Elizabeth Schlaudecker, medical director of infectious diseases at Cincinnati Children's Hospital, told Business Insider.The illness can be tough to identify and expensive to test for, and it can linger for several weeks, making it a frustrating sickness for families. Plus, treatment isn't necessarily one-size-fits-all.Here's what to know about how to spot it and treat it.<h2 id="c3f3c068-3915-4781-ba32-003daf8df1ce">Look out for a persistent cough, fever, and fatigue</h2><div type="image" title="kids going to school" height="1147" width="1600" msid="114857745" hostid="261" sizebytes="163892"></div>The tell-tale signs of walking pneumonia are not obvious. Illnesses caused by mycoplasma pneumoniae tend to be milder than infections caused by the more common bacterial pneumonia, streptococcus pneumoniae.ER doctor Russell Migita at Seattle Children's Hospital says it's hard to know exactly how many of the patients he sees have walking pneumonia cases, versus strep pneumonia or viral pneumonia. Often, doctors use a stethoscope to listen for a characteristic, localized "crackling" noise in patients with walking pneumonia, but not every patient has that.Testing for the bacteria that causes walking pneumonia is also expensive, relatively new, imperfect, and may not be covered by insurance, Migita said, so it's hard for experts to know exactly how bad this fall outbreak really is, compared to years past.The latest CDC data on the tests that are being done suggests more toddlers are getting walking pneumonia this year than was thought to be typical; the illness used to be viewed as more common in school-age kids. There have also been outbreaks among young adults living in dorms, where the bacteria has plenty of time to incubate and spread.Schlaudecker is part of the CDC surveillance network testing patients for mycoplasma bacteria across the country. She said test results indicate a surge in infections peaked in late August and early September as kids headed back to school, and started trading germs again. "Hopefully it's starting to slowly decline, but we're definitely still seeing it," she said.People who've recently <a target="_blank" class="" href="https://www.yalemedicine.org/news/walking-pneumonia">had the flu</a> are also at increased risk for developing walking pneumonia.<h2 id="bd4d6715-82de-4c8c-8927-c9f2b650d92c">Amoxicillin may not be your doctor's first choice</h2><div type="image" title="amoxicillin tablets" height="2167" width="3250" msid="114857752" hostid="261" sizebytes="441756"></div><a target="_blank" href="https://link.springer.com/article/10.1007/s12519-024-00831-0">New studies</a> suggest there isn't always a clear winner when it comes to the best treatment for walking pneumonia.Even though macrolide antibiotics, like azithromycin, are the <a target="_blank" href="https://www.cdc.gov/mmwr/volumes/73/wr/mm7307a3.htm">recommended treatment</a> and should perform better than penicillin-based antibiotics like amoxicillin on this bacteria, there isn't great data on which medication actually helps shorten and improve the course of this infectious disease best.In practice, Migita says doctors often use a mix of their own experience, local disease trends, and a particular patient's history and preferences to get a sense of what might work. In some cases, patients will get better without medication, but for bacterial pneumonia, an antibiotic can help. Doctors assess the situation on a case-by-case basis, similar to how they would treat an ear infection."Empiric treatment is what we do in most cases for most pediatric infections because it's hard to say for sure what's causing it," he said. "If you're not getting better on your first antibiotic in two to three days, then get seen again."Doctors say even though walking pneumonia doesn't tend to be as severe as other seasonal illnesses kids pass around like the flu, COVID, or RSV, it can still be a burdensome one for families, because it tends to last for a long time. In rare cases, walking pneumonia can prompt brain swelling, kidney issues, and difficulty breathing, and people with lung issues, and weakened immune systems may be especially at risk of hospitalization with walking pneumonia.Earlier this year, Schlaudecker's 15-year-old daughter had a persistent cough that continued for a week after what her mom thought was just a cold. They went to see her pediatrician, who listened to the girl's chest with a stethoscope.Without any testing, the daughter was diagnosed with walking pneumonia, and prescribed a Z-Pak (azithromycin). Within 24 hours of beginning her medication, the teenager felt great again."She was like, 'Wow, this is so cool that we figured out what it was and got on the right drug," Schlaudecker said. "It was a good medical success story."

Walking pneumonia is spreading. Doctors share the tell-tale symptoms to look for, and varied ways to treat it.

A new study analysing long-Covid among children and teenagers in the US has found that <keyword id="44308" type="General" weightage="20" keywordseo="symptoms" source="Orion">symptoms</keyword> differed between the two groups. While children faced more brain and stomach-related problems, teenagers experienced fatigue, <keyword id="950054" type="General" weightage="20" keywordseo="Physical-Pain" source="Orion">physical pain</keyword>, and loss of smell and taste. Moreover, long-Covid symptoms common in both adults and teens were more than those between teens and children, highlighting the importance of age groups-based COVID-19 research, according to the team of over 140 researchers that conducted the study. Published in The Journal of the American Medical Association (JAMA), the study is part of the US National Institutes of Health (NIH)'s 'RECOVER' Initiative, aimed at understanding and preventing long-Covid, which refers to a set of persisting symptoms months after having COVID-19 <keyword id="6393040" type="General" weightage="20" keywordseo="infection" source="Orion">infection</keyword>. The researchers studied more than 5,300 children and adolescents, of whom about 3,860 -- - 751 children and 3109 adolescents -- had a history of the viral infection. Caregivers were surveyed for about 75 symptoms that occurred at least 90 days after an initial COVID-19 infection and lasted for at least a month. They were also enquired about their child's overall health and quality of life. Among children aged 6-11 years, the most common long <keyword id="8764262" type="General" weightage="20" keywordseo="Covid" source="Orion">COVID</keyword> symptoms were headache (57%), followed by trouble with memory/focusing, trouble sleeping (44 %) and stomach pain (43 %), the study found. Among the adolescents, about 80% had tiredness or low energy during the day, while physical pain in the body, muscles and joints affected 60% of them. Headaches persisted in 55% of the teens, while 47% of them continued to have trouble remembering or concentrating. While identifying groups of symptoms distinct to each age group, the researchers developed a long-Covid research index that indicates the likelihood of the condition in a child or a teenager. The index, separate for both age groups, included 18 prolonged symptoms that were more common in children and 17 common among teenagers. "The symptoms that make up the research index are not the only symptoms a child may have and they're not the most severe. But they are most predictive in determining who may have long COVID," said lead author of the study Rachel Gross, an associate professor in the departments of <keyword id="492850" type="General" weightage="20" keywordseo="Paediatrics" source="Orion">Paediatrics</keyword> and Population Health at New York University. In the study group, 45% of the infected (338) and 33% of the uninfected children, along with 39% of the infected and 27 % of the uninfected adolescents reported having at least one prolonged symptom, the authors of the study said. Twenty-six symptoms among infected school-age children and 18 symptoms in infected adolescents persisted in at least 5% of the participants, they said.

Symptoms of long Covid differ between children, teens: US study

<ul class="summary-list"><li>Tech founder Ruth Shrauner faced severe perimenopause symptoms impacting her life and work.</li><li>Shrauner initially mistook her symptoms for stress and struggled to find effective medical help.</li></ul>This as-told-to essay is based on a conversation with Ruth Shrauner, a 37-year-old <a target="_blank" href="https://www.poshedonthego.com/">tech founder </a>from Kansas City, Missouri. It's been edited for length and clarity.On paper, I'm a woman who's "made it." I'm a first-generation college grad who built a multimillion-dollar digital <a target="_blank" class="" href="https://www.businessinsider.com/how-to-earn-six-figures-with-affiliate-marketing-websites-2023-5">affiliate marketing business</a> online and launched my own tech startup company in 2022.I'm typically the woman that other female business owners turn to for advice and a positive pep talk. So, in the fall of 2023, when I found myself lying in bed thinking, "I just want to go to sleep and never wake up again," it felt like I was having an out-of-body experience.It was a terrifying moment that I now know was the result of early onset <a target="_blank" href="https://my.clevelandclinic.org/health/diseases/21608-perimenopause">perimenopause</a> — the transitional period before menopause. It can happen to women between their mid-30s and mid-50s and cause both physical and emotional symptoms.<h2 id="a89d3417-5424-44f6-9935-8d8a1bdd8d99">I thought the perimenopause symptoms were due to stress</h2>The symptoms started in early 2022, shortly after I turned 36.My energy started depleting. Little tasks felt like massive obstacles. Doing laundry seemed like the hardest job in the world, and making dinner felt excruciating. When I wasn't working, I'd lay on the couch as much as possible and pray that my toddler twins didn't need too much from me.The thought of <a target="_blank" class="" href="https://www.businessinsider.com/doctor-shares-tips-for-being-heard-during-medical-visits-2023-3">scheduling a doctor's appointment</a> seemed complex. The mental weight of the ever-growing list of daily tasks was heavy, constant, and draining. Soon this state of being became my new normal as my anxiety became more and more debilitating.And there was the nightly insomnia. Despite being mentally and physically exhausted, I couldn't fall asleep before 11 p.m. on a normal night. Once I <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/how-to-fall-asleep-fast">finally fell asleep</a>, I'd wake up around 2 a.m. Sometimes I'd be extremely hot and sweaty, a tell-tale perimenopause symptom.Many nights, I'd still be wide awake by 5 a.m., then I'd move downstairs to our couch and turn on Bravo TV to put me back to sleep. If lucky, I'd get another two hours of sleep before the kids woke up for the day. I'd get about five hours of <a target="_blank" class="" href="https://www.businessinsider.com/sleep-in-longer-healthier-life-according-to-science-2024-8">sleep on a good night</a>, but on most nights, I'd only get three to four hours of disrupted sleep.<h2 id="6a3f921e-f3a1-4feb-845b-e4d27ece1904">My family, home, and social lives suffered</h2>My excitement for life also faded. While I still showed up to work on my multiple businesses, I felt numb most of the time.Sleep deprivation started cutting into my business day. On the worst nights, I'd go back to bed after my kids went to day care, or I'd sleep through their morning routine as my husband took care of them and got them out the door. There were plenty of days when I just didn't get out of bed.During my menstrual cycle, I'd have a few good days where I saw a glimmer of my old self. On those days, I'd feel motivated and excited, and I could accomplish what my former self was capable of. But most days, <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/brain-fog">brain fog and overwhelm</a> took over.My brain was scrambled as it jumped from task to task. Things that used to be easy now felt like I was looking at a puzzle. I'd do enough to get by in my business, but not anything near what I'd been capable of producing.I saved every bit of my energy for work while my family, home, and social lives suffered. I had invested over $150,000 of my money into my tech startup, so I felt that there was no other option.<h2 id="6e881eae-913f-4063-965b-4fc29504548a">Trying to get help from doctors felt like an ongoing battle</h2>It was easy to dismiss the <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/mental-health/stress-vs-anxiety">symptoms as stress</a>. Our twins were two-and-a-half years old, we were dealing with the recent loss of my brother and sister-in-law in a tragic accident, and I'd just taken the huge financial risk of launching my tech startup.I saw multiple doctors and therapists on numerous occasions to try to address the insomnia, my concentration issues, and my overall lack of motivation, despite being on a high dosage of ADHD medication. None of the doctors I saw ever suggested that insomnia and night sweats were signs of hormonal imbalance or perimenopause.One night in September 2023, I laid in bed wide awake and responded to an email at 3:30 a.m. from Christine Ricci, a former nurse turned entrepreneur with whom I had a<a target="_blank" class="" href="https://www.businessinsider.com/sc/4-steps-for-maximizing-your-relationship-with-a-business-mentor"> business mentorship</a> meeting scheduled that next day.In our meeting, Christine mentioned my "wee hours" email, and I said, "Doesn't everyone lay in bed wide awake from 2 a.m. to 5 a.m. every night?" She asked if I'd had my hormones checked while asking me about other symptoms that are related to perimenopause and hormonal imbalance.Before this, I'd only heard women in their 60s talk about night sweats, hot flashes, and <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/reproductive-health/menopause-age">menopause</a>. I didn't think it was something I had to worry about for another 20 years. But when I researched symptoms for perimenopause, I found an infographic mentioning all of the symptoms I'd been experiencing.<h2 id="ea2225da-b11e-40f9-8136-017497e32ea8">I felt a tiny glimmer of hope</h2>Christine's company had just partnered with Dr. Daved Rosenswet, a hormone specialist who spent most of his career researching and treating menopause through <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/reproductive-health/hormone-replacement-therapy">bioidentical hormone replacement therapy</a> (BHRT).I agreed to meet with the team to see if hormone replacement therapy was a good option for me.After completing my intake survey and interview, Christine and Dr. Rosenswet's team worked to analyze, diagnose, and create a BHRT plan for me. <a target="_blank" class="" href="https://www.businessinsider.com/gynecologist-jen-gunter-on-startups-tackling-menopause-2021-4">Finding the right hormonal balance</a> takes patience and needs to be individualized for every woman. I was prescribed Bi-est (a topical estrogen cream), progesterone, and testosterone oils to treat my early-onset perimenopause diagnosis.Editor's note: Bi-est is not FDA-approved.I was told of the <a target="_blank" class="" href="https://my.clevelandclinic.org/health/treatments/15660-bioidentical-hormones">potential side effects</a> of BHRT, including mood swings, bloating, insomnia, and sleepiness — all the symptoms I was already experiencing. I did a lot of research and decided to proceed with the treatment.<h2 id="4123c48c-8607-413d-a7a8-389b0eb049b1">It felt like I was coming out of a heavy fog</h2>With the BHRT, I began to experience emotions again. I felt excited, happy, alive, energized, motivated, passionate, sad, angry — all of the feelings that had been replaced by a constant feeling of nothingness from perimenopause.After a month of treatment, I was <a target="_blank" class="" href="https://www.businessinsider.com/tips-for-getting-better-sleep-2023-8">able to fall asleep</a> at a decent hour and could sleep through the entire night. I no longer woke up with night sweats or racing thoughts.Looking back on the year and a half prior, I couldn't believe how bad my emotions and executive functions had gotten. It was as if I'd been a walking zombie who couldn't see or think clearly.I've been on BHRT for nine months now, and the relief I feel makes me want to burst out in happy tears. I'm not sure how long people normally stay on BHRT, but after at least 10 years I plan to get a yearly evaluation of the risks and benefits.<h2 id="ee699526-533a-4d77-b713-9388ed5213e4">Women's health education isn't prioritized</h2>While I'm so happy to feel like myself again, I've experienced a lot of anger as I learn more about the lack of education and empathy surrounding <a target="_blank" class="" href="https://www.businessinsider.com/supplements-dietitian-women-health-specialist-regimen-2023-12">women's health</a>.I'm angry that it took me a year and a half to find answers even though I kept advocating for myself to multiple doctors. I'm angry that women's health education isn't prioritized during medical school, in the medical community, or in clinical studies.Most of all, I'm angry that perimenopause robbed me of precious time with my husband and kids that I'll never get back. I felt so much shame for being a zombie mom during those years, but now I understand that it wasn't something I could control or "mindset coach" my way out of.I've connected with and learned from other women who have had similar experiences. I hope that <a target="_blank" class="" href="https://www.businessinsider.com/carli-lloyd-advocating-more-options-women-healthcare-2022-3">women stop masking</a> or making excuses for their symptoms. Rather, we must listen to our intuitions when we don't feel like ourselves. I'd recommend that women experiencing perimenopause symptoms go to a functional doctor or a hormone therapy specialist.Instead of blaming hormones for making women crazy or lazy, I hope that society begins to see hormones as a gift that gives women unique superpowers that can be used to impact our small pieces of the world.If you have gone through the process of identifying unknown health symptoms that affect your work and personal life and would like to share your story, email Jane Zhang at <a target="_blank" href="mailto:janezhang@businessinsider.com">janezhang@businessinsider.com</a>.

Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.

<ul class="summary-list"><li>An elite athlete said following a vegan diet helped her reduce symptoms of chronic illnesses. </li><li>She said worrying less about protein allowed her to find foods that worked best for her body. </li></ul>As a personal trainer in her early 20s, Jennifer Hintenberger seemed healthy on the surface.But internally, she was suffering. Her symptoms — including hair loss, severe <a target="_blank" href="https://www.businessinsider.com/guides/health/treatments/home-remedies-for-acid-reflux">acid reflux</a>, kidney problems, and difficulty breathing — made her feel decades older."The doctor said, 'It looks like I should be talking to a 60-year-old man,'" she told Business Insider.Now 43, Hintenberger said that transitioning to a vegan diet more than a decade ago helped her manage chronic illnesses like <a target="_blank" href="https://www.businessinsider.com/guides/health/conditions-symptoms/do-i-have-ibs">irritable bowel syndrome (IBS)</a> and polycystic ovary syndrome (PCOS).The Canadian athlete has since won gold medals and set multiple world records in kettlebell sport and will compete at upcoming events with the <a target="_blank" href="https://plantbuilt.com/">Vegan Strong PlantBuilt</a> roster.Hintenberger said habits like eating lots of <a target="_blank" href="https://www.businessinsider.com/preworkout-foods-fuel-weight-lifting-high-intensity-workouts-sports-dietitian">fruit for energy</a>, worrying less about protein, and avoiding digestive irritants like gluten help her feel and perform her best.<h2 id="cff78352-08da-4766-83fc-8da5d25e9dc9">Cutting out dairy and meat helped her reduce bloating and digestive issues</h2>Hintenberger never expected she'd go vegan, but severe health issues made her desperate for a change."I started this journey because I was sick of being sick," she said. "I had symptoms that lasted weeks that turned into months that turned into years."Her symptoms included bloating, constipation, acne and itchiness, light-headedness, lethargy, and sleep paralysis, along with other digestive issues.At one point, she was traveling with a client and was in so much pain she was unable to eat normal meals and resorted to boiling prunes to try to get some nutrients and calories."I just wanted to rip my skin off. I hated being in my own body," she said.A doctor said her issues were related to stress but also poor digestion and recommended an <a target="_blank" href="https://www.businessinsider.com/guides/health/diet-nutrition/fodmap-diet">elimination diet</a>.Hintenberger gradually cut out potential trigger foods, realizing that dairy, meat, and gluten had been worsening her symptoms.At first, she was concerned about <a target="_blank" href="https://www.businessinsider.com/how-much-protein-maximize-muscle-gains-2022-9">getting enough protein</a>, but Hintenberger found that she didn't need as much as she thought to thrive."Plants have all the protein you need to be strong, to be healthy, to be competitive," she said.She stopped tracking nutrients and focused on eating what seemed to work best for her body, prompting a big improvement in her kidney issues, which can be exacerbated by <a target="_blank" href="https://www.businessinsider.com/guides/health/diet-nutrition/can-you-eat-too-much-protei">eating too much protein</a>.<h2 id="5d0cc85e-40bf-4390-b883-fc153633511f">Quitting fad diets helped her lose weight and boost her performance</h2>Earlier in her life, Hintenberger struggled with food addiction and binge eating. But following a strict high-protein, low-carb diet along with an intense exercise schedule didn't seem to help."No matter how much I trained or how healthy I ate, I was always gaining weight," she said.It was only by letting go of her weight loss efforts that Hintenberg saw the changes she was looking for.Focusing on meeting her nutritional needs and switching to a plant-based diet eventually helped her lose more than 70 pounds.<div type="image" title="A composite image showing two pictures of a woman before and after losing weight." height="1131" width="1170" msid="111339361" hostid="261" sizebytes="57268"></div>"The most powerful thing was changing the way I ate. When I finally stopped eating to lose weight, I lost weight," Hintenberger said. "Now I don't care about my size, I care if I have energy."<h2 id="126dc3d7-8c46-4e8f-9ef5-6b5568bbecf7">She eats lots of fruit for better energy and performance</h2>When she was on fad diets, Hintenberger used to avoid fruit, fearing the sugar and carbs would cause health issues and weight gain."I was afraid of fruit, told to eat high-protein and low-carb, that fruit is the devil," she said.As a world champion in kettlebell sport, she now eats as many as 20 servings of fruit a day.Her typical day of eating includes a green smoothie, bananas, mangos, cherries, and often lots of watermelon as a snack. She rounds out her nutritional needs with her staple energy balls made from almond butter and vegan chocolate chips. Later in the day, she has hearty vegan dinners like curry, tacos, or Thai food.Hintenberger said eating a plant-based diet has helped her recover more quickly from exercise, and continue gaining strength so she can stay at the top of her sport."I'm never one to push veganism, but I genuinely want to be an example of health as we age," she said.

A world-record athlete said a vegan diet helped her reduce IBS symptoms

The World Health Organisation (<keyword id="19895006" type="General" weightage="20" keywordseo="WHO" source="keywords">WHO</keyword>) has announced that <keyword id="22989608" type="General" weightage="100" keywordseo="M-Pox" source="keywords">M-Pox</keyword> will continue to be classified as a <keyword id="21952478" type="General" weightage="20" keywordseo="public-health-emergency" source="keywords">public health emergency</keyword> of international concern (PHEIC), citing a resurgence in cases and the virus's ongoing geographic spread. The high-alert status initially declared in August, was reaffirmed following a meeting of the WHO Emergency Committee, The Express Tribune reported on Friday. The decision comes as M-Pox cases surge, particularly with the spread of the <keyword id="22875864" type="General" weightage="20" keywordseo="clade-Ib-variant" source="keywords">clade Ib variant</keyword> beyond its origin in the Democratic Republic of Congo to neighbouring African nations, Europe, and Asia. "Rising case numbers, the continuing geographic spread, and the need for a cohesive response have made it essential to maintain this emergency status," the WHO said in its statement. Confirmed cases of clade Ib have been detected in the United Kingdom, Germany, Sweden, and India, highlighting the global scale of the outbreak, reported The Express Tribune. M-Pox, a viral disease transmitted through close contact, presents flu-like symptoms and lesions. Although typically mild, it can be fatal, particularly in regions with inadequate healthcare. Over 46,000 suspected cases have been reported this year in Africa, with Congo accounting for the majority of the more than 1,000 suspected deaths. The new PHEIC declaration underscores the global threat posed by clade Ib and follows earlier alerts related to a separate strain during the 2022-2023 outbreak. In response to growing concerns, the WHO has expanded vaccine authorisations. Bavarian Nordic's <keyword id="24137585" type="General" weightage="20" keywordseo="M-Pox-vaccine" source="keywords">M-Pox vaccine</keyword> was approved earlier this year, with Japan's KM Biologics' vaccine added to the list of emergency-use vaccines in September. WHO officials have faced criticism for delays in <keyword id="21847727" type="General" weightage="20" keywordseo="vaccine-distribution" source="keywords">vaccine distribution</keyword> but stressed that vaccination remains a cornerstone of global response efforts, The Express Tribune reported. "The emergency status underscores the urgency to mount a unified global response," a WHO spokesperson stated. The organisation urged countries and health partners to collaborate on widespread vaccination campaigns and enhance public awareness to curb the virus's spread effectively.

M-Pox remains public health emergency: WHO

<ul class="summary-list"><li>My menstrual bleeding was abnormal, so I went to my doctor, thinking I was in perimenopause. </li><li>My hormone tests said I was nowhere near that despite being in my 40s. </li></ul>Four months ago, I went in to see my primary care doctor because my <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/reproductive-health/signs-youre-losing-too-much-blood-during-period">menstrual bleeding was abnormal</a>. However, even in my 40s, I wasn't exactly sure how to define "normal."I was convinced I was <a target="_blank" class="" href="https://www.businessinsider.com/perimenopause-felt-like-going-through-puberty-again-2024-10">going through perimenopause</a>, but my hormonal levels said otherwise. I had to advocate for myself to get answers. <h2 id="2b14d246-4b08-463f-847c-196e26a08893">I had dealt with my period for what felt like forever</h2>It started with the secretive all-girls meeting about periods in the fifth grade. Of course, we couldn't let the boys know we were learning about menstruation. There, I learned the basics about cramps, the <a target="_blank" class="" href="https://www.businessinsider.com/guides/health/reproductive-health/tampons-vs-pads">difference between pads and tampons</a>, and the non-stop fun that awaited me with my changing body. As my peer group reached our child-bearing years, the whispers turned to audible conversation. Some friends became pregnant, while others <a target="_blank" class="" href="https://www.businessinsider.com/couple-wants-children-husband-suffers-from-male-infertility-2022-9">struggled with infertility</a>. We talked about IVF and birth plans.Then we reached our 40s, and in happy hours and Facebook groups, the voices turned to shouts about that ever-present p-word: Perimenopause. Any negative experience — night sweats, uncontrollable emotions, sleep challenges — was attributed to perimenopause, so when I started having irregular bleeding, I knew it <a target="_blank" class="" href="https://www.businessinsider.com/perimenopause-is-giving-me-rage-as-a-symptom-2024-1">must be perimenopause</a>.Like the pesky gray hairs I pluck (against the wishes of my hairstylist) and my 11 lines that feel like old friends, I resignedly accepted this as an unwelcome <a target="_blank" class="" href="https://www.businessinsider.com/simple-tests-show-how-well-aging-do-now-2024-10">sign of aging</a>.I started to pray for menopause so the bleeding and sometimes debilitating cramping would stop. <h2 id="e1f73985-e91b-41c4-b6c5-afd8084496f3">I decided to listen to my body</h2>Subsequent yearly doctor's appointments led to a diagnosed cyst, and eventual blood tests that determined my hormone levels didn't indicate the start of menopause. I carried on with my annoyingly random mid-cycle bleeding.Finally, in the summer of 2024, I decided to listen to my body. I'd been having my period for decades, and I knew this wasn't "normal" bleeding. Maybe it was perimenopause, but I was ready to push for some answers. On a particularly terrible morning, I called the nurse line at my local clinic, answered a lengthy list of personal questions, and was scheduled to see my primary care provider. More bloodwork and a pap smear later, my doctor ordered an ultrasound.And then we had an answer (two of them, actually): a uterine fibroid and an endometrial polyp. Reading a list of symptoms — bleeding between periods, pelvic pain, longer periods — felt like reading a page of my journal for the last few years.I've since learned that many women deal with fibroids throughout their lives — up to<a target="_blank" href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/uterine-fibroids#:~:text=An%20estimated%2020%25%20to%2050,so%20they%20are%20often%20undiagnosed."> 77% of women in their childbearing years</a> — many of whom I knew in my real life. We were just too busy talking about perimenopause to discuss these other issues.I followed up with a specialist who talked through my options, and after years of suffering, I was ready for a solution.On the same day as my 45th birthday, I had a dilation and curettage procedure to biopsy my endometrium and remove the polyp.For a woman who has never been pregnant or birthed a baby, walking into the procedure room was jarring. However, the medical assistant and doctor were reassuring and calming throughout the process. I practiced some deep breathing during the painful parts and said a short prayer that the biopsy was benign.Later that night, I celebrated my birthday with a family dinner, and my birthday celebration stretched into a week later when I received the welcome news from my biopsy — benign.Other perimenopausal symptoms might be approaching, but I'm no longer afraid to talk about them or seek answers when something feels off. After living in this body for 45 years, it's time I start trusting it.

I had to advocate for myself to get answers when I felt off. At 45, I've learned to listen to my body.

<ul class="summary-list"><li>Katie Coleman is a patient advocate and nonprofit founder of the Chromophobe and Oncocytic Tumor Alliance.</li><li>This is an adapted excerpt from her memoir "Too Young for Cancer."</li></ul>Who's going to deliver the crushing <a target="_blank" href="https://www.businessinsider.com/new-mom-survived-cancer-couldnt-return-job-have-more-kids-2024-10">cancer diagnosis</a> to the newlyweds in room five? I imagine this had to have been one of the conversations occurring on the other side of the door as Brian and I waited for the results of my final scan. The two of us sat in silence, unaware that soon our new vows would be tested while behind-the-scenes calls were being made, referrals placed, and handoffs prepared.We'd arrived at 11 p.m., and as the clock rounded past 4 a.m., Brian and I were both beginning to doze off. We were awakened by a new doctor who appeared in the doorway. As he pulled up a stool next to the bed, he introduced himself as Dr. Morgan. I took notice of the beaded bracelet he wore on his wrist as he rested his hand gently on the bed, took a deep breath, and softened his gaze to break the news. "The <a target="_blank" href="https://www.businessinsider.com/stanley-cups-contain-lead-drinkers-safe-ct-scan-2024-3">CT scan</a> we sent you for came back. We've found a large mass on your right kidney and a couple of lesions in your liver. We don't know for sure, but we think it's likely renal cell carcinoma, a type of kidney cancer."My vision tunneled in as my <a target="_blank" href="https://www.businessinsider.com/good-resting-heart-rate-how-to-know-improve-longevity-fitness-2024-3">heart rate</a>, quickly escalating, began setting off alarms behind me. For years, I had kept asking doctors if we could rule out cancer in my pursuit of vague symptoms. I'd been terrified of this moment, and the catastrophic worrying had led me to imagine the delivery of this news probably 100 times before. But now that it was actually happening, it was nothing like I'd imagined it would be. Despite my racing heart, why did I feel so calm? Brian squeezed my hand as I looked over my shoulder and watched him break into tears. That felt like the appropriate response here.I shifted my gaze back to Dr. Morgan and asked in a calm and <a target="_blank" href="https://www.businessinsider.com/how-to-identify-and-help-stop-tone-policing-in-workplace-2020-8">steady tone</a> that surprised even me, "Is it terminal?"I felt the emotion in his response. "We don't know. We'll need to run more tests and gather additional information, but we've already reached out to Huntsman Cancer Institute and have placed a referral to get you in as soon as possible. We may not have all the answers yet, but you have a whole <a target="_blank" href="https://www.businessinsider.com/longevity-secrets-doctor-worked-2024-10">team of doctors</a> already working behind the scenes to figure this out."<h2 id="430157a8-7a0c-44e7-9ba5-aa18ba0b2a86">I was relieved to finally know what was happening with my health</h2>Suddenly, I recognized the emotion that was washing over me. This wasn't grief. It was a relief. It felt like I finally had an answer to why I'd been feeling off, and it wasn't all in my head. I wasn't surprised to hear something was wrong because I had known something was wrong; I just hadn't gotten anyone to <a target="_blank" href="https://www.businessinsider.com/how-to-get-people-to-take-you-seriously-2018-5">take me seriously</a>. But now we had undeniable proof, and for the first time, I was sitting across from a doctor who believed me and seemed to care genuinely. I knew this wouldn't be an easy road, but at least I no longer had to travel it alone.As I thought about the appointments and memories that had led to this moment, the emotions finally caught up with me as I remembered the several doctors who had told me I was <a target="_blank" href="https://www.businessinsider.com/how-to-reduce-cancer-risk-lower-chances-catch-early-signs-2024-2">too young for cancer</a>. The words looped in my head as I tried to make sense of it all before they found their way out without context."But other doctors told me I was too young for cancer." My voice broke, and the grief crashed over me as I finally began processing the news. My <a target="_blank" href="https://www.businessinsider.com/tim-spector-scientist-stroke-lower-blood-pressure-without-cutting-salt-2024-10">blood pressure</a>, now climbing, set off more alarms as I looked at the monitor, concerned. Dr. Morgan reminded me I had just received some pretty distressing news. "That's a normal response; don't worry about those for now," he reassured me.I focused again on the words circling in my head. "How could this happen? They told me I was too young for cancer," I said aloud again as my voice trailed off in disbelief. Dr. Morgan explained that we don't always know what causes cancer, <a target="_blank" href="https://www.businessinsider.com/guides/health/sex-relationships/how-to-apologize">empathetically apologized</a> for the road that had led me here, and shared that this was personal for him, as his mom had battled with cancer as well. From the hint of sorrow in his voice, it sounded as if she might no longer be here. I wondered if this would be how people were going to talk about me one day, too.As he stood up to leave, I thanked him for answering my questions and being patient with me. I knew he likely had a busy ER to attend to. But he had brought a <a target="_blank" href="https://www.businessinsider.com/kava-beverages-mitra-9-leilo-taste-test-2023-7">calming presence</a> into the room and never once made us feel rushed, which I truly appreciated. I was grateful that it was he who delivered the news to me that day.<h2 id="5b7fe2a5-1969-4180-abee-25b099ec5562">I worried my diagnosis would change the life I envisioned with my husband</h2>After he left the room, I turned to Brian and instantly apologized as we both began crying uncontrollably. I felt guilty like I was robbing him of his future and the life we had planned together. He told me to stop; he wasn't going anywhere, and neither was I. I squeezed his hand as the door opened, and the nurse started to walk back in before being stopped and pulled back by the doctor to <a target="_blank" href="https://www.businessinsider.com/relationship-tip-need-space-while-living-together-decompress-2024-5">give us some space</a>.A <a target="_blank" href="https://www.businessinsider.com/social-worker-quit-to-become-life-coach-positive-psychology-business-2024-8">social worker</a> would be in soon to chat and help us process the news. My mind raced while we waited for her to arrive, and I asked Brian to look up the survival rates for kidney cancer. He pulled up a search on his phone and stared silently at it for a while. I wasn't sure I wanted to find out what those rates were, but I also knew there was no way I was getting through the night without knowing. "It sounds like stage one is often cured with surgery, a survival rate of 93 percent." Wow, OK, those sounded like good odds, but what did stage one mean? Time to Google the definition.Stage one: The cancer has not spread, is only in the kidney, and isn't larger than seven centimeters.Hmm, OK, the doctor had mentioned the tumor on my kidney was 12 centimeters and that it had spread to my liver, so that disqualified me from that. What was the next stage?Stage two: The cancer has not spread and is only in the kidney but is larger than seven centimeters.Since mine was 12 centimeters, it seemed like it could fit in that category if those spots in my liver weren't actually tumors. What were the survival rates for that?The next stat was for regional spread, which the article described as the <a target="_blank" href="https://www.businessinsider.com/new-mom-survived-cancer-couldnt-return-job-have-more-kids-2024-10">cancer spreading</a> from outside the kidney to nearby structures or lymph nodes. It didn't say anything about stage two, but from the description, we wondered if nearby structures could mean the liver. Neither of us was medically trained; it felt like we needed a definition for these definitions. Brian read off the survival rate for regional spread: 71%. Still not great, but not terrible. I could be part of that 71%. Not knowing if I fell into this category or not, he continued.Stage three: The cancer may be any size, but it has spread to nearby sites outside the kidney.This sounded a bit more like it matched the regional description. So maybe I was <a target="_blank" href="https://www.businessinsider.com/man-chest-pain-ignore-pancreatic-cancer-treatment-symptoms-2023-7">stage three</a>? We were still thoroughly confused by what "nearby" meant, so I asked what the final stage was.Stage four: The cancer has spread away from the kidney to distant sites or organs. The most common locations kidney cancer spreads or metastasizes to include distant lymph nodes, the lungs, bones, liver, and brain.We had our answer. The liver was considered a distant organ. My stomach sank. Could I really be stage four? Afraid of the answer, I asked what the odds were for stage four. In a soft, defeated tone, Brian replied, "8%."*My <a target="_blank" href="https://www.businessinsider.com/dogs-cry-if-theyre-happy-to-see-you-research-says-2022-8">eyes welled up with tears</a>. Crushed, I muttered out a response. "That's not zero . . ." I looked down toward my feet at the end of the bed and repeated softly back to myself, "8% isn't zero." I looked back over at Brain, tears pouring down my face. "I'm going to beat this, I'm going to fight; 8% isn't zero. It's not impossible. Even if there's only a 1% chance I can make it, I can beat it," I insisted.His tears matched mine as they fell from his eyes, trailing into his beard. "Yes, you will."Excerpted from Too Young for Cancer by Katie Coleman. Copyright 2024 and Katie Coleman. Published by Alcove Press.

Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.

<ul class="summary-list"><li>Kathy Bates chose not to have breast reconstruction surgery after her double mastectomy in 2012.</li><li>The actor said on a podcast that she didn't see a point in the surgery and enjoys "not having breasts."</li></ul><a target="_blank" class="" href="https://www.businessinsider.com/kathy-bates-beauty-queen-career-longevity-ageism-hollywood-women-2024-9">Kathy Bates</a>, 76, is speaking out about the reason she chose to forgo reconstruction surgery after getting a double mastectomy in 2012 due to <a target="_blank" class="" href="https://www.businessinsider.com/shannen-doherty-90210-declutter-downsize-breast-cancer-mom-2024-4">breast cancer</a>.On Tuesday's episode of the "<a target="_blank" class="" href="https://open.spotify.com/episode/4XlBwPvzEBOgoBwiTzQxal?si=0kZMfgX1TG2RqtpVmWHe2w">Messy with Christina Applegate &amp; Jamie-Lynn Sigler</a>" podcast, Bates spoke about how a friend of hers was "concerned" when she decided against getting breast reconstruction surgery."I decided not to have reconstruction because, at the age I was, I thought, you know, I really don't want to go through that," Bates told podcast hosts <a target="_blank" class="" href="https://www.businessinsider.com/christina-applegate-multiple-sclerosis-doesnt-enjoy-living-depression-pain-health-2024-6">Christina Applegate</a> and Jamie-Lynn Sigler.The "Titanic" actor said that she didn't see a point in getting reconstructive surgery back then."You know, I wasn't in a relationship, I was older, and I didn't think I would be in a relationship, and it's always kind of like, why do I have to?" Bates said.Moreover, not getting reconstructive surgery meant that there was a literal load off her chest."This is really weird, maybe, but I had really heavy breasts. They were like 10 pounds when they removed them. Really big, big breasts, and I kind of enjoy not having breasts. It's strange," she said.During the filming of her TV drama "Matlock," in which she plays the titular character, Bates said that the production crew designed a special camisole for her."Very thin straps, and they put little, you know, false cups in it, and they're so comfortable, and they give me a nice shape," Bates said. "I feel so good when I go out like that."According to the American Cancer Society, breast cancer is the second leading cause of cancer death in women in the US.Each year in the US, about 270,000 cases of breast cancer are diagnosed in women, and about 42,000 women die from the disease, per the <a target="_blank" rel="" class="" href="https://www.cdc.gov/cancer/features/breast-cancer.html#:~:text=Each%20year%20in%20the%20United,is%20found%20in%20a%20man.">CDC</a>.Although breast cancer mainly occurs in middle-aged and older women, the disease is <a target="_blank" class="" href="https://www.businessinsider.com/more-young-women-getting-breast-cancer-two-potential-reasons-2024-10">on the rise among those who are 50 and below</a>.Some <a target="_blank" rel="" href="https://www.businessinsider.com/guides/health/conditions-symptoms/breast-cancer-symptoms">common symptoms of breast cancer</a> include a hard, painless lump around the breast area, nipple discharge, and dimpling on the breast in a way that's similar to an orange peel.As of September, mammograms in the US will <a target="_blank" class="" href="https://www.businessinsider.com/mammograms-screen-for-dense-breasts-spot-hidden-cancers-2024-9">screen for breast density</a>. Those who have a higher breast density have an <a target="_blank" rel="" href="https://www.cdc.gov/breast-cancer/about/dense-breasts.html">increased risk of developing breast cancer</a>, but having dense breasts can also make it harder for doctors to spot cancer in a mammogram.A representative for Bates did not immediately respond to a request for comment sent by Business Insider outside regular hours.

Kathy Bates says she decided against reconstruction surgery after breast cancer: 'I kind of enjoy not having breasts'

<ul class="summary-list"><li>Several passengers fell ill on two separate flights from Guam to Tokyo.</li><li>Local news reported they were all students and teachers from the same high school.</li></ul>Dozens of passengers fell ill with symptoms of food poisoning on <a target="_blank" class="" href="https://www.businessinsider.com/united-airlines-new-international-routes-2025-list-fifth-freedom-2024-10">United Airlines</a> and <a target="_blank" class="" href="https://www.businessinsider.com/japan-airlines-free-flights-initiative-could-backfire-experts-2024-10">Japan Airlines</a> flights last Thursday.Both flights were traveling from Guam, an island in the western Pacific Ocean, to Tokyo Narita Airport.The Japanese national broadcaster <a target="_blank" class="" href="https://www3.nhk.or.jp/news/html/20241108/k10014632341000.html">NHK</a> reported the illness affected 27 students and teachers from the same high school traveling across both flights. It added that their symptoms included vomiting and fevers.In a statement shared with Business Insider, United said that "several customers showed signs of possible food poisoning."It added that it activated its "in-flight medical service" before landing and worked with Tokyo health authorities on arrival.Japan Airlines told BI that 16 passengers traveling together fell ill on Flight 942. The airline added that their illnesses weren't caused by its inflight meals.Six of them had stomach pains and other symptoms before boarding, while nine felt ill after takeoff and another one after landing, it added.In a similar incident earlier this year, United Airlines had to briefly ground a jet for deep cleaning.<a target="_blank" class="" href="https://www.businessinsider.com/united-briefly-grounds-plane-after-30-passengers-fall-ill-2024-6">A group of passengers fell ill</a> with symptoms such as vomiting, although as they were all returning from the same cruise, it appeared similarly not to have been caused by inflight meals.Airlines have strict and thorough cleaning processes to avoid incidents of mass illness.Perhaps the most infamous one took place on a <a target="_blank" class="" href="https://www.businessinsider.com/flight-vomit-air-canada-diarrhea-delta-japan-air-lines-sickness-2023-9">Japan Airlines flight in 1975</a>, when 197 people fell ill after some of the meals were believed to be contaminated by Staphylococcus bacteria, which caused food poisoning.

Dozens of passengers on 2 different flights to Japan fell ill with symptoms like vomiting and stomach pain

<ul class="summary-list"><li>The most common symptom of colon cancer in younger adults is rectal bleeding, a study found.</li><li>Rates of colon cancer in people under 55 have risen significantly since the mid-1990s.</li></ul>Rectal bleeding, abdominal pain, and changes in bowel habits were identified as the most common <a target="_blank" href="https://www.businessinsider.com/colorectal-cancer-high-mortality-young-people-signs-symptoms-disease-2024-1">symptoms of colon cancer in younger adults</a> in a new study.The disease is affecting more and more younger adults, as rates of colon cancer in people under 55 have risen significantly since the mid-1990s. Between 2011 and 2019, rates increased by 1.9% a year in people younger than 55, according to existing research by The American Cancer Society. Although cases rose in all age groups under 50 during this period, the biggest uptick was seen in people in their<a target="_blank" href="https://www.businessinsider.com/colon-cancer-cases-doubled-young-people-2024-5"> late 20s to early 30s</a>. The rate of colon cancer for people in that age group increased by about 70% from 1999 to 2020, according to Centers for Disease Control data.But symptoms, such as weight loss and appetite changes, can be indicative of many illnesses, the authors of the news study published May 24 in <a target="_blank" href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2819248">JAMA Network</a> wrote. This means they're often missed, leading to <a target="_blank" href="https://www.businessinsider.com/ignored-colon-cancer-symptoms-diagnosis-abdominal-pain-bloody-stool-2024-3">late-stage diagnosis</a>, which is harder to treatTo combat this, researchers used data from 81 studies across six countries involving nearly 25 million people under 50 with <a target="_blank" href="https://www.businessinsider.com/colon-cancer-red-flag-signs-symptoms-2023-5">early-onset colon cancer</a>. Their aim was to determine which symptoms were most common, which signs put patients most at risk of colon cancer, and how long it took patients to get a colon cancer diagnosis.Overall, 17 signs of early-onset colon cancer were identified.Almost half of the participants had rectal bleeding, which was linked to a five-fold increase in early onset colon cancer risk, making it the largest risk factor.Around 40% had <a target="_blank" href="https://www.businessinsider.com/3-women-whose-abdominal-pain-and-other-symptoms-were-dismissed-2023-3">abdominal pain</a>, the second most common symptom.Changes in bowel movements was the third, and included constipation, diarrhea, alternating bowel habits, or alternating diarrhea or constipation. The fourth most common symptom in the US was diarrhea, but in studies from non-US countries, it was loss of appetite, the study said.Patients tended to receive a cancer diagnosis between four to six months after their symptoms first appeared. It's not clear whether decreasing the time to diagnosis would improve outcomes, but the risk of cancer becoming advanced increases over time, the study said.The authors suggested that given the prevalence of rectal bleeding and abdominal pain in <a target="_blank" href="https://www.businessinsider.com/get-colonoscopy-colon-cancer-symptoms-colorectal-oncologist-2024-4">colon cancer patients</a>, doctors should always consider it before dismissing a patient with these symptoms.There were significant differences in the studies used, which posed some challenges for analysis, the authors said. They were unable to compare colon cancer risk against other potential causes of symptoms, which might have provided a better picture of the relative risk, they said.Experts still don't know what's behind the rise in colon cancer, but <a target="_blank" href="https://www.businessinsider.com/ultra-processed-foods-health-problems-study-2024-2">ultra-processed foods</a>, environmental contaminants, and obesity, among other things, are being considered possible causes.Dr. Michael Shusterman, a gastrointestinal medical oncologist at NYU Langone's Perlmutter Cancer Center on Long Island, previously told Business Insider that to reduce the risk of developing colon cancer, he recommends patients quit smoking; cut down on alcohol; do some moderate-intensity exercise; eat more fiber and less red meat; and avoid ultra-processed foods as much as possible.

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