Mark Slaughter lost 85 pounds through slow and steady changes such as a healthier diet, moderation,…

I entered a bizarre, Final Jeopardy-like auction to land an apartment. The experience made me reali…

Green Bay Packers wide receiver Davante Adams needs to stay light on his feet, so he gets his heart…

Paul King said that working on a chocolate-centered film ended up having a bit of an adverse effect…

A top choice for fitness lovers or people planning to set up a mini home gym, treadmills are bro…

47% of employees in India do not intend to switch jobs in 2023, according to a survey by Indeed, wi…

Getting Botox in your masseter stops your jaw muscle from moving as much, which prevents you from a…

Democrats are under pressure to protect abortion rights at the federal level in the wake of the Sup…

Luka Doncic said he had to lose weight in December after an average start to the season, and now he…

If you want to lose thigh fat, it's important to remember that fat distribution varies from person …

"It's really critical to making sure that all women can participate in the workforce," Jocelyn Frye…

Chauvin is likely to bring up US Rep. Maxine Waters' comments and a judge's decision not to move hi…

Interestingly, researchers now think that exercise could be a shivering mimic as there is muscle co…

Wearable devices have gone from gimmicky to being actually useful. While there are fitness tracking…

Weight loss comes down to being in an energy deficit, and energy is measured in calories. But that …

To stick with a fitness regime longterm, find something you enjoy and ease yourself in, personal tr…

Brady's last chance of avoiding his four-game suspension is petitioning to the Supreme Court and Ju…

AMC cited its agreement with Universal as a reason to stay open. The studio has three movies still …

"Messenger Lite is a slimmed down version of Messenger that offers the core features of Messenger f…

And, as the old adage goes ‘nothing is impossible’, all you need is dedication and motivation. If y…