You Searched For "Stay motivated" and got 20 results
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4 mins read
My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take …
Serafina Kenny
4 mins read
Olympic diver Tom Daley uses a simple nutrition rule called '20-20-20' to stay energized
The 30-year-old British diver keeps things simple while ensuring he eats protein and carbs after tr…
Rachel Hosie
3 mins read
I'm almost 58 and love skateboarding. I go at least twice a week and stay for 7 hours at the park.
Karyn Bennett learned how to skateboard encouraged by her daughter. She went from beginner to viral…
Jane Ridley
4 mins read
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
2 mins read
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless of age
A scuba diving, skiing 82-year-old shares her tips for getting and staying fit for people of any ag…
Serafina Kenny
2 mins read
It might be better to quit than stay at that job you hate
Almost three in five workers said their top professional regret is staying too long at a job, accor…
Lakshmi Varanasi
5 mins read
Politically motivated 'swatting' incidents reveal how common anti-government terrorism is becoming, expert warns
Increasing instances of "swatting" attacks targeting politicians are a sign of a declining democrac…
Katherine Tangalakis-Lippert
3 mins read
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.
Fitness tips from 61-year-old runner who did first marathon in her 30s
Serafina Kenny
2 mins read
Trump is clearly annoyed by Nikki Haley's decision to stay in the presidential race
After winning in Iowa, Trump gave a relatively gracious speech. But after doing the same in New Ham…
John L. Dorman,Bryan Metzger
3 mins read
CEO goes viral telling employees to stop asking how to stay motivated without bonuses: 'Leave pity city'
The CEO of MillerKnoll told staff to stop asking about what to do if they didn't get bonuses and in…
Grace Kay
3 mins read
I'm a stay-at-home mom, raising 3 kids while also working part-time. I wake up at 3 a.m. to get everything done.
A stay-at-home mom juggles raising her three kids while working part time. She tries to get her wor…
Stephanie Mickelson
4 mins read
Life in the US got boring, so I moved to China. I'm lonely and single, but I plan to stay.
Danielle Marcano was bored of her life in Philadelphia and accepted a teaching job in China. She's …
Danielle Marcano
4 mins read
6 workout motivation tips to stay on track with your fitness goals this year
It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couc…
Allison Torres Burtka,Sarah C. McEwen
2 mins read
'Glee' actor says he struggled to stay motivated on the show because he 'wasn't getting utilized' enough
Damian McGinty landed a spot on the popular Fox show after co-winning season one of "The Glee Proje…
Erin Ajello
5 mins read
My husband was willing to sacrifice his career to be a stay-at-home parent, but I wasn't. Here are the best and worst parts of our arrangement.
This mom of four is the breadwinner and her husband is a stay-at-home dad, but she says these terms…
Robin Madell
3 mins read
Steve Kerr says Roger Federer told the Warriors how he stays motivated and that Stephen Curry has followed suit
Steve Kerr compared Stephen Curry to a "metronome" because he never strays from his daily routine a…
Scott Davis
4 mins read
Whenever I start a new fitness regimen, I give up after a week. How can I stay motivated?
To stick with a fitness regime longterm, find something you enjoy and ease yourself in, personal tr…
Rachel Hosie
3 mins read
How to stay friends with your ex — and decide whether it's a terrible idea
Amid reports that Ariana Grande split with her husband Dalton Gomez, a sex and relationship therapi…
Kim Schewitz
3 mins read
An 81-year-old fitness trainer tells seniors how to stay fit like Gerry Turner in 'The Golden Bachelor'
Senior fitness trainer Harry King, 81, calls "Golden Bachelor" Gerry Turner a role model. He sugges…
Jane Ridley
3 mins read
Football coach Deion Sanders ranks his kids based on how much he likes them at any given time. It might be motivating, but could breed jealousy and resentment.
Coach Deion Sanders says he ranks his kids. Experts say that might be motivating, but it can also b…