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6 oil-free snacks you can pack for your office tiffin
6 oil-free snacks you can pack for your office tiffin
Exploring vibrant flavors: 10 healthy salad options in India
In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…
Sprouts: A nutrient-packed addition to your diet
In the realm of healthy eating, sprouts have gained remarkable recognition for their impressive nut…
Jennifer Aniston finally shared her go-to salad recipe and she 'always' has cheese
Aniston's "really hearty salad" includes egg, avocado, tomatoes, olives, and more, she said.
Rachel Hosie
13 of tips for preparing and cooking potatoes that chefs think everyone should know
Whether they're baked, mashed, or fried, potatoes require a little prep work. Here are the steps th…
Cheyenne Lentz
I'm a dietitian on the Mediterranean diet who loves Trader Joe's. Here are 10 of the best things I bought this year.
As a dietitian who follows a Mediterranean-style diet, I've stocked up on lots of quick and easy Tr…
Lauren Manaker
I'm a chef with more than 15 years of experience. Here are my 8 best tips for baking and roasting potatoes.
As a chef for more than 15 years, I've compiled my best tips for perfect roasted or baked potatoes,…
Alissa Fitzgerald
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
Top 10 Indian foods to have for weight loss on an empty stomach
Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…
8 healthy meals to order when you're feeling too lazy to cook, according to a dietitian
Keeping your plate balanced when eating out can be tricky, but it's possible, a dietitian said.
Kim Schewitz
Delicious and nutrient-packed: Low-calorie foods for daily consumption
Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…
A dietitian's favorite 4 lunch recipes for the DASH diet, which experts say is even healthier than the Mediterranean diet
These DASH diet lunch recipes from dietitian Danielle Smith are full of fiber and low in added salt…
Serafina Kenny
The marvelous Beetroot: Nature's nutrient-rich gem
The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…
Lentils: A nutrient-rich legume for a healthy lifestyle
Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With thei…
Sweet potatoes: A comprehensive guide to nature's sweet gift
In the realm of nutritious and versatile foods, sweet potatoes stand out as a vibrant and nutrient-…
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
I'm a chef with more than 15 years of experience. Here are my 8 best tips for baking and roasting potatoes.
As a chef for more than 15 years, I've compiled my best tips for perfect roasted or baked potatoes,…
Alissa Fitzgerald
Eating for two? Dietitians share 16 nourishing snacks and tips on foods to avoid during pregnancy
Pregnancy can make you feel hungry like never before, but these satisfying snacks can boost your en…
Rebecca Strong
I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again
From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…