You Searched For "Sleep deprivation" and got 18 results
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1 min read
This New Sleep Tracking App Made Me Realize I Scream In The Middle Of The Night
Zhu and her friends built the app while at New York University so they could compete to see who got…
Megan Rose Dickey
3 mins read
5 Tricks To Fall Asleep Faster
"On the inhale, visualize the clean, fresh air coming into your lungs, traveling around your body a…
5 mins read
These Alternative Sleep Schedules Could Save You 20 Years Normally Spent In Bed
For example, in the '80s, Italian neurologist Claudio Stampi began to look into the benefits of pol…
Christina Sterbenz
1 min read
18 Successful People That Get By On Barely Any Sleep
To be sure, sleep deprivation - defined as getting very little sleep in one night or consistently g…
1 min read
Companies Are Trying To Fix America's Awful Sleep Habits
Increasingly, companies, including giants like Procter & Gamble and Goldman Sachs, are investin…
Max Nisen
1 min read
Here's What Would Happen If You Stopped Sleeping
Laughing Squid directed us toward a video from ASAPScience that took a stab at trying to understand…
Jennifer Welsh
2 mins read
12 Fascinating Sleep Facts From The International Sleep Poll
About 65 to 80% of people in every country said they took steps to make sure their bedroom smelled …
Kelly Dickerson
3 mins read
7 Tricks To Waking Up Earlier
Meredith Jaeger advised in her blog that you should sleep with the curtains open so that sunlight c…
Vivian Giang
1 min read
1 min read
Losing Sleep Makes You Buy Higher-Calorie Food
"We hypothesized that sleep deprivation's impact on hunger and decision making would make for the '…
Jennifer Welsh
2 mins read
Kim Kardashian says she sleeps just 5 hours a night — though experts don't recommend it
Kim Kardashian told Vogue she gets up at 5:30 AM daily to work out, usually going to bed at 12:30 A…
Anna Medaris Miller
4 mins read
Scientists Have Finally Found The First Real Reason We Need To Sleep
All of this fluid movement is energy intensive, which is why the researchers think it can only happ…
Jennifer Welsh
2 mins read
The world might be looking towards a 'global sleep crisis,' warn scientists
"The effects of society on sleep remain largely unquantified," says the study published Friday in t…
4 mins read
The Scary Reality Of What Happens If You Go Weeks Without Sleep
I had insomnia when I was going through a separation. I slept but only about 15-20 minutes a day of…
Jennifer Welsh
1 min read
One Chart That Will Absolutely Convince You To Get More Sleep
But bad sleep habits are a very real issue. Julia Kirby at the Harvard Business Review has a fantas…
Max Nisen
1 min read
How Pulling An All-Nighter Messes Up Your Body
Here's how it works. You're on an important project, and your boss realizes there's a mistake in th…
Linette Lopez
How work from home has impacted your sleep cycle
Most adults are experiencing disturbed sleep cycles due to chaotic work schedule, eating habits and…
3 mins read
What would happen if you stopped sleeping, day by day
Any amount of sleep deprivation is bad for your physical and mental health. Here's what would happe…