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A Bengaluru auditor earned Rs 9 lakh just for sleeping, and here’s how you can too!
Wakefit is back with its Sleep Internship and the prize money is dreamy.
At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.
At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…
Julia Pugachevsky
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
The big lie about sleep
When it comes to slumber, what matters most is how rich you are.
Jeremy Ney
A fifth of Indians feel sleepy at work, future worries keep ‘em awake
A survey by mattress maker Wakefit has outlined a fall in the sleep quality of Indians in 2023, des…
How work from home has impacted your sleep cycle
Most adults are experiencing disturbed sleep cycles due to chaotic work schedule, eating habits and…
Kim Kardashian says she sleeps just 5 hours a night — though experts don't recommend it
Kim Kardashian told Vogue she gets up at 5:30 AM daily to work out, usually going to bed at 12:30 A…
Anna Medaris Miller
NFL Hall-of-Famer Jerry Rice says he didn't eat or sleep before Super Bowls — he worked out into the night then stayed awake simulating plays
NFL Hall-of-Fame wide receiver Jerry Rice, who won three Super Bowls, says he worked out as late as…
Jackson Thompson
Sleeping for just 3-5 hours daily may increase type 2 diabetes risk: Study
People who sleep for only three to five hours daily may be at a higher risk of developing type 2 di…
PTI
A microchip implant that lets you control your sleep cycle might soon be a reality
The prime purpose to develop this chip is to help military personnel adjust to various time zone…
A millennial working 2 full-time jobs sometimes only gets 3 hours of sleep but she's over halfway to saving $100,000
Mitzi Lacerna, 28, said she's working over 80 hours a week at two different full-time jobs in the B…
Maria Noyen
If you're feeling burned out, it might be due to poor sleep. Here's how to create a good sleep routine.
If you haven't been sleeping well, you're more likely to get burned out. Here's how to fix your sle…
Neha Sangwan
Working mothers getting less sleep as the pandemic takes a toll, says survey
The Coronavirus pandemic which started last year has taken a heavy toll on the working mothers in I…
What would happen if you stopped sleeping, day by day
Any amount of sleep deprivation is bad for your physical and mental health. Here's what would happe…
Andrea Schmitz,Abby Tang
Sleep experts say you can 'catch up' on sleep but sleeping in on the weekends isn't the way to do it
Catching up on sleep after a long workweek is possible but hard to achieve. Experts say don't wait …
Kelly Burch
The Army says soldiers should nap more. Here are 13 weird places US troops have been sleeping
A Navy chief sleeps between exercises during a combined field training exercise near Azusa, Califor…
Caitlin Foster,David Choi
Salesforce CEO Marc Benioff says he gets around 8 hours of sleep a night and starts every morning the same way
Salesforce CEO Marc Benioff isn't one of those entrepreneurs telling you to wake at 4 a.m. to get a…
Haley Tenore
Sleep deprivation can be dangerous - here's how long you can hold off sleep without life-or-death consequences
Some medical disorders can produce sleep deprivation as well. In France, researchers examined a 27-…