You Searched For "Sleep aid" and got 20 results
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1 min read
India hands over first consignment of emergency relief materials to flood-hit Nepal
The Indian Embassy delivered 4.2 tonnes of emergency supplies, including sleeping bags, blankets, a…
PTI
3 mins read
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
2 mins read
Russian evacuees in Kursk still aren't getting their $110 payouts pledged by the Kremlin after a month, aid volunteers say
A local volunteer leader said evacuees are discovering their villages aren't registered in official…
Matthew Loh
2 mins read
Another perk of weight-loss drugs? Eli Lilly's Zepbound may alleviate sleep apnea, too
The new class of weight-loss drugs isn't just for diabetes and weight loss. Eli Lilly results from …
Hilary Brueck
2 mins read
Why is your child behaving like this? Sleep patterns could give an answer
Sleep is a critical part of a child's overall health, but it can also be an important factor in the…
3 mins read
I was fired from my accounting job and had to give up my apartment and sleep on my friend's floor. Now, I make $500,000 a year as a YouTuber.
Quentin Latham hated accounting as soon as he started. After he lost his job, he followed his passi…
Perri Ormont Blumberg
2 mins read
Melatonin gummies are often mislabeled, study finds. Too much of the sleep aid can lead to unpleasant side effects especially in kids.
Melatonin supplements were mislabeled according to a new study. The sleep hormone made by the pinea…
Allana Akhtar
3 mins read
Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.
When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…
Ashley Keenan
3 mins read
I removed all tech, including my TV and phone, from my bedroom over 5 years ago. My sleep has never been better.
A man couldn't fall asleep at night because he needed his TV on and phone next to him. When he remo…
Steven Handel
4 mins read
Longevity doctor Peter Attia takes 3 nighttime supplements, including ashwaganda, to improve his sleep
Longevity doctor Peter Attia shares his nighttime supplements routine: He pops 3 supplements, avoid…
Hilary Brueck
5 mins read
I'm an insomniac who's tried everything from meds to sleep sprays. This meditation app is the only thing that's helped me sleep better and wake up refreshed.
People are sleeping worse than ever. One writer tried "Yoga Nidra for Sleep" on the Insight Timer a…
Julie Peck
2 mins read
Serial snorers may want to check out the next Apple Watch — it will reportedly help detect sleep apnea
The next Apple Watch will reportedly track your breathing patterns to help detect sleep apnea, and …
Haley Tenore
4 mins read
5 natural sleep aids and remedies to beat insomnia and fall asleep fast
If you're struggling to sleep, try a natural sleep aid like melatonin, exercise, meditation, or CBD…
Kelly Burch,Alex Dimitriu
3 mins read
7 kinds of sleep aids you can take if you're having trouble sleeping
If you occasionally have trouble falling asleep, taking medications like melatonin or certain antih…
Ashley Laderer,Jason McKnight
3 mins read
The morning routine I used to get off of sleeping pills and get a better night's sleep.
Yunha Kim, founder of a sleep app and a meditation app says her morning routine starts with waking …
Lola Christina Alao
3 mins read
This World Sleep Day, Duroflex launches Sounds of Sleep, a music series exploring the role of music as a sleep aid
The first episode is releasing today on March 19th i.e. World Sleep Day
2 mins read
Australia researchers find poor sleep may be risk factor for Type 2 diabetes
As the Christmas season approaches, University of South Australia researchers are encouraging peopl…
ANI
1 min read
The best podcasts and apps to help you fall asleep
Yet, in this highly stressful time, it can be difficult to get a good night's sleep. Lingering worr…
Talia Lakritz
2 mins read
Apple may want to use AI to change your diet, sleep routine, and mood, Bloomberg reports
Apple is currently developing an AI-powered health coach under the codename Quartz, set to be relea…
Katherine Tangalakis-Lippert
5 mins read
We left New York and went overseas to support Ukraine here's how we mobilized on our own to help refugees and people needing aid
Mark Kreynovich and Dillon Carroll, both 24, dropped everything to help refugees at the Ukrainian-P…