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1 min read

9 simple ways to reduce sugar intake

9 simple ways to reduce sugar intake

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3 mins read

Retirement planning 101: Simple steps to secure your financial future

In the journey of life, we often prioritise immediate needs over future goals. Retirement planning …

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1 min read

Accessible citizenship: Countries with simple paths to citizenship

Accessible citizenship: Countries with simple paths to citizenship

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5 mins read

14 simple tricks for becoming a better home cook, according to professional chefs and bakers

The holiday season is quickly approaching, which means festive meals are, too. Professional chefs a…

Sophia Mitrokostas   


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1 min read

Drew Brees says he's a 'very common-sense dieter.' Here are 5 simple wellness rules he lives by.

And they can be expensive, too. In a March 2022 episode of "Jimmy Kimmel Live," quarterback Russell…

Mykenna Maniece   


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1 min read

World Mental Health Day: Simple strategies to combat anxiety every day

World Mental Health Day: Simple strategies to combat anxiety every day

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3 mins read

A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, in…

Serafina Kenny   


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3 mins read

3 simple tests that show how well you're aging, which you can do right now

How long you can balance on one leg could reflect your health, according to a new study.

Kim Schewitz   


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4 mins read

A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…

Kim Schewitz   


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1 min read

9 simple tips to reduce your carbon footprint during vacations

9 simple tips to reduce your carbon footprint during vacations

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3 mins read

2 simple diet tips helped a 41-year-old office worker transform his body in the gym

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him s…

Gabby Landsverk   


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1 min read

I made Ree Drummond's simple butternut-squash mac and cheese and it's my new go-to fall dinner

Ree Drummond, also known as The Pioneer Woman, is well known for her family-friendly comfort food r…

Erin McDowell   


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1 min read

I tried Martha Stewart's green-chile chicken burgers. The recipe only called for 6 ingredients but was anything but simple to make.

I figured the simple burger recipe, which called for ground chicken, cilantro, and diced green chil…

Terri Peters   


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2 mins read

5 simple and delicious dishes you can quickly make in your oven toaster grill!

Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …

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1 min read

10 simple lifestyle tips to maintain good eyesight

10 simple lifestyle tips to maintain good eyesight

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3 mins read

5 simple ways to improve your blood sugar levels, according to a doctor

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

Gabby Landsverk   


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3 mins read

A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for…

Gabby Landsverk   


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2 mins read

An elite nutrition coach for Olympians and CrossFitters shares 3 simple things he prioritizes to boost his longevity

Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes …

Rachel Hosie   


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2 mins read

There's a simple reason one of Wall Street's most bullish strategists expects a 40% rise in the S&P 500 by 2030

"EPS could double to $400 by the end of the decade in our Roaring 2020s scenario," Ed Yardeni said …

Matthew Fox   


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3 mins read

I struggled to make friends at work, and it was even harder to keep them once I left the job. A simple tip from a therapist helped.

I hid at my desk and struggled to speak up in meetings, so it wasn't easy to make friends at work. …

Nicole Benedettini