You Searched For "Shelf Life Of Fruits And Vegetables" and got 20 results
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3 mins read
Top 10 Iron-rich foods: Building a healthier, Iron-clad life
Iron, an essential mineral, plays a critical role in our bodies. It's a key component of hemoglobin…
7 mins read
5 things you can do in your 30s to set yourself up for a long, healthy life
Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adop…
Rachel Hosie,Kim Schewitz,Ser…
2 mins read
The Mediterranean diet isn't just good for your health — it's also great for your sex life
The Mediterranean diet lowers cholesterol and inflammation, which improves arousal and sexual healt…
Julia Pugachevsky
2 mins read
Bear Grylls says he's 'embarrassed' that he used to promote being vegan and now doesn't 'go near' vegetables
Celebrity survivalist Bear Grylls said he ditched a plant-based diet for a carnivore one that he sa…
Maria Noyen
3 mins read
3 simple principles to follow to get in shape and stay healthy for life, according to an NFL nutritionist
Don't waste your time worrying about whether your diet is perfect. Simply nail these three basics, …
Rachel Hosie
3 mins read
Switching to a healthy diet could add 10 years to your life. 3 foods seemed to make the biggest difference in a study.
Researchers used data on almost half a million people to identify foods that could help us live lon…
Kim Schewitz
2 mins read
Modi Govt Eyes Nuclear Technology To Increase Shelf Life Of Fruits And Vegetables
The meeting was also attended by Agriculture Minister Radha Mohan Singh and Minister of State…
3 mins read
4 things that could help you live a long, healthy life, according to a longevity scientist
Dr. Heidi Tissenbaum, who studies the effect of added sugar on longevity, shares her tips that coul…
Serafina Kenny
4 mins read
8 simple habits could add up to 20 years onto to your life, researchers say
Start thinking about how you eat, sleep, exercise, and socialize by middle age if you want to live …
Gabby Landsverk
2 mins read
An Italian dietitian who has followed the Mediterranean diet all her life shares her 4 go-to breakfasts
Marika Mancino, a dietitian, grew up following the Mediterranean diet in Rome and now shares its he…
Kim Schewitz
4 mins read
A 100-year-old woman's recipe for a long life includes helping others, not missing a day's work, and wearing red
Centenarian Ruby Cole looks back on her 100 years and relays her tips for longevity: Devote yoursel…
Jane Ridley
5 mins read
Vegetable gardens, swimming pools, and a suite for the nanny: This is the post-lockdown shopping list for wealthy Europeans' second homes
Europe's 1% have emerged from lockdown with a new set of criteria when it comes to purchasing secon…
Chrissie McClatchie
6 mins read
If snacking on fruit gives you bloating, gas, and stomach pain, you might have fructose intolerance
Fruit is often part of a balanced diet — but if certain fruits and veggies cause nausea, gas, or di…
Brooke Helton,Kailey Proctor
2 mins read
I thought I had IBS my whole life — it took almost 40 years to discover I had a gluten sensitivity
The author thought she had IBS for years, but a new doctor tested her for Celiac disease and realiz…
Kate Oczypok
3 mins read
The grandson of a 101-year-old neurologist shares 3 lessons for a long, happy life that he learned from his grandpa
Dr. Howard Tucker speaks to his grandson Austin Tucker, who is producing a documentary about his gr…
Kim Schewitz
3 mins read
A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 go-to breakfasts
Elena Paravantes shares her five favorite nutritious and delicious breakfasts that fit with the Med…
Serafina Kenny
7 mins read
A beginner's guide to mushroom foraging: Identifying 4 common varieties
Four of the most common edible mushrooms you can forage are chicken of the woods, morels, chanterel…
Megan Wahn
4 mins read
I'm a mother of 10. My life is like hosting a birthday party every day — here are my best budgeting tips for food and essentials.
These are the best budgeting tips for big families. A mother of 10 said she used flexible meal plan…
Jamie Killin
7 mins read
A guide to squash: How to identify and cook 19 seasonal varieties
Squash fall into two categories. Summer squash have thin edible skin while winter squash - also kno…
Amber Gibson
2 mins read
I want my muscles to be more defined while maintaining my weight. A nutritionist said to eat more protein and vegetables to boost energy and health.
If you have an active lifestyle, eating regular meals can help keep you energized throughout the da…