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You Searched For "Seasonal affective disorder" and got 20 results


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3 mins read

Blue skies, bold investments: Pleasant weather drives investors to buy more high-risk stocks, study finds

Imagine waking up to a sunlit morning, where the sky is painted with vibrant hues of blue and the a…

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4 mins read

Seasonal affective disorder isn't just for winter months. Summer highlights my depression, and sunny days make me blue.

Seasonal affective disorder affects most people in winter, but my seasonal depression comes in summ…

Kelly Burch   


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4 mins read

5 mental health tools to help you feel better about being back at work, according to a psychotherapist

A mental health tool kit can help you feel more motivated about work as temps get colder, writes Am…

Amy Morin   


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3 mins read

I have reverse seasonal affective disorder. I can't wait for the colder, darker weather to kick in.

The author shares how the bright and hot summer days make her feel sad, tired, and anxious. She see…

Rebecca Noori   


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6 mins read

6 ways I'm coping with seasonal affective disorder while working from home during the pandemic

Melissa Petro started waking up early, adopted a set daily routine, and rented a small office works…

Melissa Petro   


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3 mins read

How to fend off seasonal affective disorder this winter in the pandemic

Psychotherapist Amy Morin says simple changes like sitting by a brightly lit window or getting sunl…

Amy Morin   


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3 mins read

Girl Scout cookies are helping me recover from my eating disorder. But how we talk about them might affect girls selling them.

I'm in recovery from anorexia, and I'm finally letting myself enjoy Girl Scout cookies. But I do th…

Cassandra Cloutier   


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4 mins read

What is seasonal depression: why you may feel down during the winter

Seasonal affective disorder is a type of seasonal depression and is likely brought on by a lack of …

Madeline Kennedy   


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1 min read

5 ways to handle seasonal affective disorder and winter depression, according to a psychotherapist

Winter depression - also known as seasonal affective disorder (SAD) - is a real problem for million…

Amy Morin   


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4 mins read

I'm a therapist with seasonal depression. Here's how I get through fall and winter.

My tips for seasonal depression, as a therapist who also experiences it, include spending time outs…

Erin Riedel   


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5 mins read

8 ways to cope with seasonal depression

The best ways to cope with seasonal depression include light therapy, exercise, and a sleep routine.

Madeline Kennedy,Zlatin Ivanov   


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7 mins read

If you feel so awkward around people you avoid going out with friends, you may have social anxiety disorder

Social anxiety disorder is a mental health condition and notably different from just being shy. Get…

Cassandra Miasnikov,Aaron Ste…   


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7 mins read

If you feel so awkward around people you avoid going out with friends, you may have social anxiety disorder

Social anxiety disorder is a mental health condition and notably different from just being shy. Get…

Cassandra Miasnikov,Aaron Ste…   


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2 mins read

My daughter turns everything into art. Her passion helped diagnose her autism.

The author says that her daughter started using art to express herself and that it was through this…

Summer Koester   


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2 mins read

5 foods you can eat to reduce feelings of seasonal depression, according to a nutritionist

Nutritionist Natalie Olsen said that foods with anti-inflammatory properties like salmon can help r…

Jake Johnson   


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4 mins read

5 ways to cope with seasonal depression

Seasonal affective disorder is a type of seasonal depression and is likely brought on by a lack of …

Madeline Kennedy,Zlatin Ivanov   


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2 mins read

The science behind 'cuffing' season: Why winter makes us crave human touch and intimate relationships

Humans evolved to press together to conserve warmth, one expert told Insider. Nowadays, we still us…

Andrea Michelson   


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9 mins read

'Doom Patrol' actress Abigail Shapiro shares how growing up with a rare bone disorder helped inspire her to join the show's second season

Abigail Shapiro spoke with Insider about being an advocate for cleidocranial dysplasia and joining …

Kirsten Acuna   


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4 mins read

Is depression genetic? Depression is caused by a combination of genes and environmental factors

Depression is partially genetic meaning that you are more likely to suffer from it if someone from …

Honah Liles