You Searched For "Seasonal affective disorder" and got 20 results
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4 mins read
How to combat seasonal depression with light therapy during the overcast winter months
Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulat…
Kelly Burch,David A. Merill
4 mins read
Light box therapy: How to combat seasonal depression with the power of light
Light therapy uses a very bright device to help regulate serotonin and melatonin levels in the body…
Kelly Burch
7 mins read
6 seasoned freelancers reveal how their finances have been impacted by the pandemic - and how they're seeking out new projects and sources of income
Marketing consultant Ronnie Kassiff has noticed a shift in balance amid the pandemic. She lost a lo…
Somdyuti Datta Ray
2 mins read
Here's the truth about seasonal depression
The UK's National Health Service (NHS) pointed out that the survey-based study had some significant…
Rebecca Harrington
1 min read
Fall is peak anxiety season in the workplace, and it can cost companies billions of dollars. Here's how bosses can help manage their employees' stress.
Seasonal affective disorder (SAD), which affects around 10 million Americans annually, kicks off du…
Paul Pellman, Contributor
4 mins read
Today is the shortest day of the year - here are 3 surprising ways it's likely affecting your health and mood
When it's dark and cold, you might feel pretty unmotivated to get out and work out. One study from …
Lindsay Dodgson
4 mins read
Why we are hard-wired to feel 'sunshine guilt' and what you can do to manage it
Sunshine guilt is not like seasonal affective disorder as it does not cause mood disturbances. Some…
Nandini Maharaj
4 mins read
Para-athletes Preethi, Nishad win silver and bronze; shuttlers Suhas, Manisha assure medals
India ended the Day 4 of competitions at 27th spot in the rankings with seven medals (1 gold, 2…
PTI
2 mins read
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
3 mins read
Here's 10 reasons why pickles deserve a spot on your plate as a winter diet staple
As the winter chill sets in, it's essential to nourish our bodies with foods that keep us warm, hea…
1 min read
ChatGPT users say the bot is getting lazy and sassy. One theory says it may just be wrapping up for the holidays
ChatGPT users have been complaining about the bot slowing down at such a rate that OpenAI is invest…
Beatrice Nolan
3 mins read
I made a multigenerational group of friends from Gen Zers to Boomers — doing ski patrol
I started skiing to deal with seasonal affective disorder. I made a multigenerational group of frie…
Melissa Hart
6 mins read
10 reasons why daylight savings is the worst
While changing the clocks means more daylight in the warmer months, daylight savings could also hav…
Zoë Miller,Melissa Wells
3 mins read
I live alone abroad. Here's how I deal with homesickness and loneliness.
To deal with homesickness or loneliness on the other side of the ocean, I journal, I find something…
Sonya Matejko
5 mins read
5 causes of hair loss in dogs, from allergies to parasites, and tips to help keep their coat shiny and healthy
Some hair shedding is natural for dogs, but if your pup has bald patches or thinning hair, they may…
Brooke Helton
3 mins read
Summer gives me social anxiety. I feel like I'm always missing out on plans.
The author shares how, during the summer months, she feels more stressed about being social and als…
Francesca Specter
2 mins read
Sia says she's on the autism spectrum. Here are some subtle signs of autism, which is often misdiagnosed in women and girls.
On "Rob Has a Podcast," Sia told Survivor's Carolyn Wiger she's "on the spectrum." Difficulty proce…
Anna Medaris
5 mins read
Stanford neuroscientist Andrew Huberman swears by morning sunlight every day. Here's why an expert says it's as important to health as diet and exercise.
Neuroscientist and podcaster Andrew Huberman promotes daily sunlight. Expert says it's essential fo…
Kelsey Vlamis
3 mins read
Clips from TV shows in the 2000s suggesting women would be dumped if they gained weight have resurfaced after a TikToker shared how they impacted her
A TikToker posted clips from 2000s TV like "Friends" and "How I Met Your Mother," highlighting the …
Charissa Cheong
7 mins read
If heat, sunshine, and tons of free time leave you feeling low, you could have summer depression
If warmer weather leaves you with a low, depleted mood, you could have summer-onset major depressio…