Milk tea, a beloved beverage enjoyed by millions around the world, has gained immense popularity fo…

As much as herbs like green tea and turmeric can support our well-being when consumed in moderation…

Herbal, caffeine-free teas have natural compounds that may help you fall and stay asleep for a bett…

New Delhi, May 21 (IANSlife) In India, one thread that binds us unequivocally as a nation, one ritu…

The best teas to help boost the immune system include black and green tea thanks to the powerful an…

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural ant…

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

"The Noma Guide to Fermentation" coauthor David Zilber told Business Insider how anyone can make gu…

Fermented foods are delicious and contain "good" microbes that support gut health.

Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy…

In today's world, with viruses and illnesses seemingly lurking around every corner, maintaining a r…

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

I was a barista at the popular coffee chain, and I highly recommend the iced caramel macchiato, str…

From frozen blueberries and cauliflower rice to Dave's Killer Bread, here are the things a nutritio…

As the seasons change and flu or viral infections spread, it's essential to have a toolkit of natur…

The air we breathe is essential for sustaining life, but in many parts of the world, it's also fill…

Honey, often referred to as "liquid gold," has been cherished by humans for thousands of years. Thi…

Many experts say kids under 12 shouldn't have coffee at all, since kids are more sensitive to caffe…

You can thank your hormones and your taste buds for your period cravings — but if salty or sweet fo…

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. S…