You Searched For "Red Wine" and got 20 results
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3 mins read
At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.
An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and …
Jane Ridley
3 mins read
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
1 min read
Singapore's luxury wine club has 10,000 glasses. There's one they recommend for everything from Champagne to red wine.
One of Singapore's masters of wine uses a Zalto glass at work and at home.
Lian Kit Wee
3 mins read
I swore off long-distance relationships. I then fell for a man who lived on a different continent.
I swore off long-distance relationships after seeing my friends go through them. Then I found mysel…
Hannah Wilkinson
7 mins read
A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist
Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…
Kim Schewitz
1 min read
Healthy alcoholic drinks you can consider drinking in moderation
Healthy alcoholic drinks you can consider drinking in moderation
3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…
Kim Schewitz
3 mins read
My date gifted me a red backpack. Our relationship didn't last, but I've had the backpack for 20 years now.
There is nothing wrong with keeping gifts from past relationships — especially if you like them. We…
Emily O’Brien
3 mins read
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
3 mins read
A precision medicine doctor shares 5 diet tips that could help you live longer
Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…
Serafina Kenny
4 mins read
I've been to 35 all-inclusive resorts. I always watch out for these 7 red flags.
I've stayed at all-inclusive resorts in Mexico, the Maldives, the Caribbean, and more. I always loo…
Kelly Magyarics
5 mins read
A 39-year-old who claims his biological age is 26 shares his longevity secrets, including enjoying pizza and wine in moderation
You don't need to live a strict and expensive lifestyle to live healthier for longer, according to …
Rachel Hosie
4 mins read
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84.
A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fit…
Serafina Kenny
3 mins read
After being coerced into losing my virginity, I taught myself the power of saying 'no' and enforcing my boundaries
A woman's first sexual encounter wasn't fully consensual. She realized she was a people pleaser and…
Jacqueline LeKachman
2 mins read
Red wine drinkers have less stomach fat than spirits or beer drinkers, study finds
Red wine drinkers have smaller waists, study finds, which could be because wine is often consumed i…
Rachel Hosie
5 mins read
I hated splitting the bill so much that I couldn't enjoy dinner with friends. My cancer diagnosis taught me to relax about it.
Splitting the bill evenly at restaurants irked me so much that I couldn't enjoy time with friends. …
Allison Langer
3 mins read
An 83-year-old triathlete doctor who transformed his health in his 40s takes these 6 supplements every day
Dr. Joseph Maroon turned his health around in his 40s. He takes six supplements that he hopes will …
Serafina Kenny
2 mins read
The Atlantic diet may be just as good for you as the Mediterranean diet — with even more bread and pasta
The Atlantic diet is linked to reduced belly fat and lower risk of disease, and it's full of carb-r…
Gabby Landsverk
3 mins read
Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
Ikarian American chef Diane Kochilas shares the Blue Zone diet pantry and recipe essentials she kee…