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You Searched For "Quinoa" and got 20 results


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1 min read

Street foods that are both safe and healthy to eat

Street foods that are both safe and healthy to eat

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Sustainable and slim: Eco-friendly lunch ideas under 500 calories

Sustainable and slim: Eco-friendly lunch ideas under 500 calories

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Top vegetarian foods to boost muscle growth

Top vegetarian foods to boost muscle growth

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10 healthy tiffin ideas for vegetarians

10 healthy tiffin ideas for vegetarians

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8 delicious summer salad recipes you need to try

8 delicious summer salad recipes you need to try

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Healthy breakfast choices: 10 oil-free ideas for a wholesome start

Healthy breakfast choices: 10 oil-free ideas for a wholesome start

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9 Foods that can help you add more protein to your diet

9 Foods that can help you add more protein to your diet

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3 mins read

Quinoa: The superfood staple for a healthy lifestyle

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

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Carb creativity: Delicious ways to embrace healthy carbohydrates

Here are some exciting ways to incorporate carbs into your diet for a healthier, happier you!

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2 mins read

A nutrition expert shares her favorite gut-healthy recipe. The secret is cooked, cooled and reheated quinoa.

Quinoa that has been cooked, cooled and reheated turns into a resistant starch, making this recipe …

Kate Hull   


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3 mins read

Chipotle is launching Farmesa, a spinoff selling 'California-inspired' bowls of salmon, whipped potatoes, quinoa, and more

Chipotle has failed developing two other restaurant brands. This time, it has tapped a James Beard …

Nancy Luna   


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Royal quinoa is known as the "mother of all grains". Here's why it's so expensive.

Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a gl…

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4 mins read

How to make fluffy quinoa in an Instant Pot

Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.

Steph Coelho   


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Farmers in Peru can grow 3,000 types of quinoa. Why do we eat so few?

The majority of the world's quinoa comes from Peru. About 100,000 tons are produced every year. Its…

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4 mins read

How to cook perfectly light and fluffy quinoa every time

After you choose the type you want, you can cook your quinoa on the stove, with an Instant Pot, or …

Taylor Tobin   


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4 mins read

Quinoa is a great source of protein, fiber, and antioxidants - here's how to make it

Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18…

Stacy Lu,Samantha Cassetty   


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1 min read

Employees wear 'no quinoa' shirts at Travis Kalanick's startup to stave off a coddled work culture

The phrase comes from Kalanick's Uber days after an employee complained that the cafeteria no longe…

Natasha Dailey,Meghan Morris   


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9 mins read

Whether we like it or not, Indians are already partaking in the superfood ‘trend’

Business Insider spoke to nutrition expert Dr. Nandita Iyer who, after her first book — The Eve…

Andrea Michelson   


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4 mins read

Martha Stewart told us how to make the perfect rice in just minutes

Martha Stewart's tips for cooking the best white and brown rice are perfect for when you have to co…

Anneta Konstantinides