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Street foods that are both safe and healthy to eat
Street foods that are both safe and healthy to eat
Sustainable and slim: Eco-friendly lunch ideas under 500 calories
Sustainable and slim: Eco-friendly lunch ideas under 500 calories
Top vegetarian foods to boost muscle growth
Top vegetarian foods to boost muscle growth
10 healthy tiffin ideas for vegetarians
10 healthy tiffin ideas for vegetarians
8 delicious summer salad recipes you need to try
8 delicious summer salad recipes you need to try
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
9 Foods that can help you add more protein to your diet
9 Foods that can help you add more protein to your diet
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
Carb creativity: Delicious ways to embrace healthy carbohydrates
Here are some exciting ways to incorporate carbs into your diet for a healthier, happier you!
A nutrition expert shares her favorite gut-healthy recipe. The secret is cooked, cooled and reheated quinoa.
Quinoa that has been cooked, cooled and reheated turns into a resistant starch, making this recipe …
Kate Hull
Chipotle is launching Farmesa, a spinoff selling 'California-inspired' bowls of salmon, whipped potatoes, quinoa, and more
Chipotle has failed developing two other restaurant brands. This time, it has tapped a James Beard …
Nancy Luna
Royal quinoa is known as the "mother of all grains". Here's why it's so expensive.
Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a gl…
How to make fluffy quinoa in an Instant Pot
Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.
Steph Coelho
Farmers in Peru can grow 3,000 types of quinoa. Why do we eat so few?
The majority of the world's quinoa comes from Peru. About 100,000 tons are produced every year. Its…
How to cook perfectly light and fluffy quinoa every time
After you choose the type you want, you can cook your quinoa on the stove, with an Instant Pot, or …
Taylor Tobin
Quinoa is a great source of protein, fiber, and antioxidants - here's how to make it
Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18…
Stacy Lu,Samantha Cassetty
Employees wear 'no quinoa' shirts at Travis Kalanick's startup to stave off a coddled work culture
The phrase comes from Kalanick's Uber days after an employee complained that the cafeteria no longe…
Natasha Dailey,Meghan Morris
Whether we like it or not, Indians are already partaking in the superfood ‘trend’
Business Insider spoke to nutrition expert Dr. Nandita Iyer who, after her first book — The Eve…
6 'healthy' foods that are not very good for you, from smoothies to quinoa chips
Jamie Grill/Getty Images
Andrea Michelson
Martha Stewart told us how to make the perfect rice in just minutes
Martha Stewart's tips for cooking the best white and brown rice are perfect for when you have to co…