Protein is often called the building block of life, and for good reason. It's a crucial nutrient th…

9 desi snacks that are rich in protein

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

"Bread loaves are being enriched with dried moringa leaves, groundnut powder and whey protein to m…

New Delhi, July 14 (IANSlife) Although 95 per cent of Indian mothers claim to know protein as a mac…

Salmon is a great food for a muscle-building diet because it's rich in protein and has anti-inflamm…

Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…

Nuts, nut butters, and "high-protein" snacks and breads often don't not contain as much protein as …

Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…

Iron, an essential mineral, plays a critical role in our bodies. It's a key component of hemoglobin…

In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…

Embarking on a journey towards a healthier weight is a commendable decision that can transform your…

Vegans can get enough protein from healthy foods like nuts, seeds, legumes, and certain vegetables …

Carbs like pasta or grains are "amazing" as sources of fiber, vitamins, and protein, Dan Churchill,…

9 budget-friendly protein foods to include in your diet

EAT-Lancet published the results of its three-year long study in January that contains a lot of …

The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…

Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep …

Fenugreek leaves, also known as methi, are a staple in Indian cuisine. They bring a unique, earthy …