It's better to give yourself a second chance in the middle of the day than to re-asses at 5 p.m. an…

Wharton School of Business professor Adam Grant explains in his new book, "Originals" how procrasti…

The scientists - biopsychologists at Ruhr-Universität Bochum in Germany, who published their result…

But the thing about getting things done? It's hard - especially when whatever you're supposed to be…

Best-selling author and podcaster James Altucher recently stopped by Business Insider to …

People were much more likely to say they would start saving sooner when the time was presented in d…

To stop, you'll first need to understand the causes and temptations of procrastination. Then you'll…

Prioritize one thing each day. Tim Ferriss, author of "The Four-Hour Workweek," fights procrastinat…

In other words, if it's July 2015 and you find out a project is due in January 2016, you'll be more…

Importantly, Pyhchyl says those negative emotions - guilt, shame, embarrassment - are problems for …

That advice seems to be rooted in science. Decision fatigue, as it's known, is the idea that our ab…

But researcher Timothy Pychyl, an associate professor of psychology at Carleton University in Canad…

Luckily, there's a lot of scientific research that tells us how to get out of that funk. Here are 5…

“Inadequate planning, waiting too long to realize that you don’t want to handle a case or that ther…

The situation above may seem familiar. Sure, there are times when laziness is the reason for not ge…

Try to recall the last time you procrastinated - maybe it was a big project for work or a set of ch…

Waiting until April 14 to get your taxes in under the wire can be expensive as well as stressful. T…

Arianna Huffington says that it's easy for workaholics to forget that exhaustion actually causes th…