You Searched For "Prevention" and got 20 results
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4 mins read
The human life span may have finally plateaued. Here's what you can do to optimize your chances for a long life — and what researchers are working on next.
A new study suggests only a small percentage of adults will live to 100, barring a breakthrough. He…
Hilary Brueck
3 mins read
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …
Serafina Kenny
4 mins read
I'm a new mom and a recent cancer survivor. I have to make space for both the joy and the fear.
I'm a first-time mom and recently learned I was cancer-free. I worry about recurrence, but I also w…
Autumn Gavora
7 mins read
I attended Bryan Johnson's Don't Die Summit in Singapore. It started with a rave.
On social media, the summit was being touted as "a gathering for people who want to live healthier …
Amanda Goh
3 mins read
Breast cancer is on the rise in women under 50. It could be linked to 2 lifestyle factors.
The rise in younger women developing breast cancer is complex. An American Cancer Society expert ex…
Kim Schewitz
4 mins read
How did we manage to deal with COVID-19 so quickly, but the common cold still remains a persisting problem?
Despite rapid COVID-19 vaccine development, curing the common cold remains challenging due to many …
3 mins read
Prostate cancer cases rising among men aged below 50 in India, note experts
Prostate cancer, which develops in the prostate gland, primarily affects older men but it is on the…
PTI
4 mins read
I've always been curious to go skydiving and finally tried it at 60. I enjoyed it, but I won't go again.
I've been interested in trying skydiving for decades, but finally decided to try it at the age of 6…
Jackie Fishman
3 mins read
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
3 mins read
I tried 7 different types of Pilates classes. Not all of them were good for my body.
I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the…
Tegan Forder
3 mins read
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…
Kim Schewitz
2 mins read
More transmissible, higher fatality rate: India records first case of fast-spreading Mpox strain Clade 1B in Kerala man
While Mpox has appeared in India before, all prior cases were linked to the less deadly Clade II st…
4 mins read
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
4 mins read
What a Blue Zone heart doctor eats every week for brain health — including 1 supplement
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
Hilary Brueck
4 mins read
If you think you're doing your laundry right, you're wrong. Here are 5 mistakes to avoid.
Zachary Pozniak is the co-author of "The Laundry Book." He says people often use too hot water and …
Lauren Crosby Medlicott
2 mins read
Gen Zers are swapping Botox and filler for 'notox.' A plastic surgeon shared 3 anti-aging tips that don't involve injectables.
Botox and fillers are expensive and can be overdone, which is why some Gen Zers are ditching them f…
Julia Pugachevsky
3 mins read
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…
Serafina Kenny
4 mins read
5 warning signs you might have high blood sugar, according to doctors
If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …
Gabby Landsverk
5 mins read
Lithuania is the world's happiest place for under 30s, but it's also Europe's suicide capital
Lithuania was ranked as the world's happiest place for under 30s, but it also has high suicide rate…
Joshua Nelken-Zitser
3 mins read
War with Ukraine is the only thing preventing Russia from entering an immediate recession, economists say
Russia's war efforts are masking issues with inflation, currency, and oil revenue, economists told …