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4 mins read
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…
Julia Pugachevsky
3 mins read
6 easy cooking hacks the busy Kansas City Chiefs dietitian uses to make meals instantly healthier
Kansas City Chiefs dietitian Leslie Bonci uses the same tricks she uses to sneak nutrients into pla…
Rachel Hosie
3 mins read
Soaring fast food prices encourage Big Mac junkies to cook at home
As fast food prices soar, some diners are turning to independent restaurants, casual dining chains,…
Grace Dean
3 mins read
10-min deliveries can exist only for pre-cooked meals says a new report
Over time, the Food & Beverages industry has grown significantly, shaping the sector for the future…
2 mins read
3 simple high-protein meal plan recipes for fat loss that a nutritionist eats all the time
These high-protein recipes by Angela Clucas, a nutritionist, take minimal effort. Protein keeps you…
Rachel Hosie
4 mins read
You don't need to buy a $8 Blue Zone frozen meal. Here's how to make your own for under $2 a serving.
The new Blue Zones frozen meals are delicious and healthy, but I don't want to spend $8 for a small…
Gabby Landsverk,Hilary Brueck
3 mins read
How does HelloFresh Work? Here's what you need to know about the meal kit delivery service
HelloFresh is a subscription delivery service that brings cook-it-yourself meal kits to your door o…
Vivian McCall
2 mins read
5 high-volume, low-calorie meals and snacks to help you feel full and lose fat, from a dietitian
Prioritizing high-volume foods, which take up space on your plate and in your stomach but are relat…
Rachel Hosie
3 mins read
I'm an American living in Italy. Here, kids in kindergarten have more playtime and eat warm 4-course meals.
As an American mom living in Italy, I find the differences between kindergarten classes to be astou…
Lauren Crosby Medlicott
3 mins read
A dietitian shares 4 go-to Trader Joe's products she uses to make delicious, healthy meals
Trader Joe's products can make healthy meals. Registered dietician, Olivia Kinkade, shares some of …
Kate Hull
3 mins read
Foodtech startup Pluckk acquires 100% stake in meal kit brand KOOK
Pluckk, a digital lifestyle-oriented fresh food brand in the fruits and vegetables (F&V) space, on …
PTI
2 mins read
McDonald's will jump 12% as it benefits from consumers who are 'tired of their own cooking,' BofA says
A team of BofA analysts raised their price objective to $250 per share from $225, and raised their …
Emily Graffeo
2 mins read
I'm terrible at cooking, and this $1,499 appliance changed the way I approach it
The Thermomix helped the author become more confident with her cooking.
Conz Preti
3 mins read
How to hack the holiday meal, according to 9 professional chefs
To make holiday hosting easier and less stressful, professional chefs Insider spoke to suggest putt…
Rachel Askinasi
6 mins read
Preparing meals for new parents is one of the best gifts you can give. Here are my tips to stock their freezers.
The best freezer meals for new parents are easy to defrost and reheat. Cooking for them is a unique…
Ariel Kanter
11 mins read
Daily Harvest built itself on the backs of influencers. Now, some are turning on the company because they believe they were sickened by its food.
Daily Harvest faced a social media backlash and wave of litigation after influencers started to cla…
Connor Perrett,Gabby Landsverk
4 mins read
I want to lose weight, have more energy and fewer cravings. A nutritionist said to eat bigger meals with more carbs.
Eating a bigger, balanced breakfast containing complex carbs fuels your body for busy days, a nutri…
Rachel Hosie
5 mins read
I tried 3 weeks of recipes from Home Chef and found them to be convenient, fresh, and delicious
I tried three weeks of recipes from Home Chef and was surprised at how simple yet delicious they we…
Connie Chen
4 mins read
I tried Factor 75, a service that sends you premade, dietitian-designed meals starting at $11
Factor 75 offers a variety of delicious meals that cater to different diets and nutritional needs, …
Connie Chen
5 mins read
5 easy and effective ways to reheat a rotisserie chicken
You can reheat rotisserie chicken in the oven, microwave, stove, in an instant pot, or an air fryer…