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4 mins read

Laila Maidan   


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3 mins read

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Kim Schewitz   


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4 mins read

A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…

Kim Schewitz   


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2 mins read

Bengaluru Rains: Heavy showers to pound city between October 16-18; waterlogging and traffic snarls expected

A yellow watch is in effect for heavy rains on Wednesday and Thursday while an orange alert will be…

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2 mins read

I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…

Jane Ridley   


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3 mins read

A woman who lost 159 pounds shared how her diet changed before and after

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but…

Rachel Hosie   


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3 mins read

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.

The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.

Rachel Hosie   


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2 mins read

It looks like Israel used US-made 2,000-pound bombs in the strike that killed Hezbollah chief

Israeli fighter jets appeared to use "bunker buster" bombs in the strikes that killed Hassan Nasral…

Jake Epstein   


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2 mins read

AI will nearly double demand for copper, which is already facing a global shortage

Mining giant BHP sees copper demand reaching 52.5 million tons a year by 2050, making worse an ongo…

Filip De Mott   


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4 mins read

A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…

Kim Schewitz   


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1 min read

How an American Airlines mechanic nearly smuggled 25 pounds of cocaine worth $250,000 into the US

A federal judge sentenced an American Airlines mechanic to nine years for attempting to smuggle 25 …

Kenneth Niemeyer   


Business Insider Latest Story Image
2 mins read

A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off

Maria Kirkeland lost weight over a two-year period, and although she never felt hungry, she certain…

Rachel Hosie   


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3 mins read

My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds thr…

Jane Ridley   


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2 mins read

Rachel Hosie   


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1 min read

A small mining firm just saw its stock surge 91% after it discovered the world's 2nd-largest diamond

The diamond, which weighs about a pound and is about the size of a baseball, was discovered at Luca…

Matthew Fox   


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5 mins read

A woman lost 190 pounds from exercise, food journaling, and GLP-1 medication. She's now training for a marathon.

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start ru…

Julia Pugachevsky   


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3 mins read

A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…

Serafina Kenny   


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2 mins read

Dave Bautista says his 75-pound weight loss comes from 'training hard' and eating 2,500 calories a day

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online …

Amanda Goh   


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3 mins read

A woman won gold at the Olympics by eating more and exercising less to gain 22 pounds

British kitefoiler Ellie Aldridge put on 22 pounds over the last few years to help her win gold at …

Serafina Kenny   


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1 min read

Perdue recalled over 160,000 pounds of frozen chicken after consumers found 'metal wire' inside

Perdue says over 160,000 pounds of its frozen chicken may be unsafe after consumers complained they…

Kenneth Niemeyer