You Searched For "Plant based protein" and got 20 results
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3 mins read
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
2 mins read
The simple chocolate protein smoothie recipe that a healthy aging doctor drinks every morning
This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingred…
Serafina Kenny
2 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts
Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…
Kim Schewitz
3 mins read
I don't eat meat and always get lectured about my protein intake. Learning that people in Blue Zones mostly eat plants was validating.
I don't eat meat and mostly eat plant-based foods. It was validating to learn that I've unknowingly…
Julia Pugachevsky
3 mins read
A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts
Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…
Kim Schewitz
2 mins read
New research says cow's milk is better for you than oat milk or other plant-based vegan alternatives
Cow's milk is superior to plant based milk in protein, vitamin D and calcium according to new resea…
Kate Hull
1 min read
Beyond Meat's newest ad targets meat industry attacks about plant-based food being ultra-processed and unhealthy
Beyond Meat debuted an ad featuring a farmer. It counters meat industry criticisms that plant-based…
Alex Bitter
3 mins read
A champion powerlifter shares his high-protein vegan diet and training routine
A champion powerlifter shares his high-protein, vegan diet and training routine, which includes mor…
Gabby Landsverk
1 min read
The most nutritious plant-based proteins, according to dietitians
Some plant-based burgers are made of meat alternatives like jackfruit.Westend61/Getty images
Andrea Michelson
2 mins read
A vegan dietitian who follows a plant-based diet shares her 3 quick and balanced go-to dinners
Plant-based dietitian Alyssa Fontaine likes to make quick dishes that taste good.
Kim Schewitz
3 mins read
3 easy dinner recipes by a gut health dietitian who eats 30 plants a week
A gut health dietitian shares three easy dinner recipes. She buys 10 types of vegetables and lots o…
Kim Schewitz
3 mins read
An Olympic gold medalist swimmer said he lost muscle on a vegan diet because it was hard to get enough protein
Adam Peaty said he struggled to eat enough protein as a vegan, but plant-based protein combined wit…
Rachel Hosie
1 min read
6 high-protein, plant-based foods the longest-living people on the planet eat
People seeking to imitate the Blue Zones dietary patterns should aim to make plant-based foods abou…
Gabby Landsverk
1 min read
I tried 8 plant-based, high-protein pastas, and my favorite contained cauliflower and parsnips
I tried eight different pasta brands and chose my favorite.Su-Jit Lin for Insider
Su-Jit Lin
2 mins read
An Ironman coach and dietitian shares a high-protein, high-fiber recipe perfect for race training
Marni Sumbal is a registered sports dietitian and 19x Ironman finisher. One of her go-to training m…
Kate Hull
2 mins read
The dream of plant-based meat in fast food may already be dead
Plant-based meat is too expensive and adds too much complexity for widespread fast food adoption, a…
Mary Meisenzahl
2 mins read
Eating more protein may help women with healthy aging, a new study suggests. But the type you choose matters.
New evidence suggests that getting enough protein is key to keeping women physically and mentally h…
Gabby Landsverk
5 mins read
8 of the best plant-based sources of protein, according to dietitians
Some of the best plant-based sources of protein include tofu, tempeh, edamame, and a combination of…
Ava English,Kailey Proctor
1 min read
11 of the best high-protein foods for weight loss
"High-protein foods are great for recovery from exercise and also help to keep you full for longer …
Courtney Leiva
5 mins read
Plant-based menu items are infiltrating fast food - and meat-eaters are all over them
From Impossible Whoppers to McPlants, plant-based fast food items are a thing - and far more meat-e…