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You Searched For "Plant based diet" and got 18 results


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2 mins read

Eight-week vegan diet linked to lower biological age, study finds

For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…

PTI   


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1 min read

10 Reasons why you should opt for plant-based diet

10 Reasons why you should opt for plant-based diet

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4 mins read

From skin injections to swallowing a camera, here are some things Bryan Johnson has done to age in reverse

Tech millionaire Bryan Johnson is on a mission to reverse his aging process. Here's a snapshot of h…

Business Insider Latest Story Image
1 min read

6 Benefits of opting for a vegan diet

6 Benefits of opting for a vegan diet

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3 mins read

I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why

Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…

Joshua Zitser   


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1 min read

Trader Joe's makes eating a plant-based diet easy. These are 11 of the best vegan products to buy there.

One of the biggest misconceptions about being vegan is that it's too expensive. I think Trader Joe'…

Danielle Layton   


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2 mins read

Halle Bailey says she made one major diet change when she was pregnant

"I was looking it up and I see so many women like me who were vegan for years and years," she said.…

Amanda Goh   


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3 mins read

Identical twins tried plant-based and omnivore diets — the vegans were biologically younger and healthier in just 8 weeks

Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating ve…

Gabby Landsverk   


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4 mins read

Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.

Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…

Hilary Brueck   


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5 mins read

A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…

Kim Schewitz   


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2 mins read

Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Kim Schewitz   


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3 mins read

What habits do the world's oldest people have that help them live so long and healthily?

Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…

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4 mins read

A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet

In a move condemned by PETA, Sage Vegan Bistro in LA is rebranding to include meat on its menu. The…

Joshua Zitser   


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3 mins read

A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.

Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …

Serafina Kenny   


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3 mins read

A vegan dietitian who has written 9 books on the plant-based diet shares her 3 favorite lunches

A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…

Kim Schewitz   


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2 mins read

A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts

Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…

Kim Schewitz   


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3 mins read

A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts

Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…

Kim Schewitz   


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4 mins read

The real Paleo diet was heavy on plants with very little meat, according to a study of early human remains

The study looked at the remains of ancient people buried in the Andean Altiplano of Peru about 9,00…

Marianne Guenot