You Searched For "Pasta diet" and got 20 results
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3 mins read
7 processed and ultra processed foods that dietitians eat as part of their balanced diet
Processed and ultra processed foods are feared at the moment, but dietitians say we shouldn't be af…
Serafina Kenny
1 min read
Tennis star Coco Gauff says she's 'usually not superstitious,' unless it involves mushrooms in her pre-match pasta
Coco Gauff said she eats the same pasta before every big match or tournament, but now it never incl…
Anneta Konstantinides
3 mins read
I'm a dietitian on the Mediterranean diet who loves Trader Joe's. Here are 10 of the best things I bought this year.
As a dietitian who follows a Mediterranean-style diet, I've stocked up on lots of quick and easy Tr…
Lauren Manaker
5 mins read
Travis Kelce's 4,000 calorie-per-day diet includes whole chickens and French toast 'dripping with whipped cream'
Travis Kelce's diet totals 4,000 calories a day. The Kansas City Chiefs tight end fuels his body wi…
Meredith Cash
6 mins read
3 healthy and tasty Mediterranean diet recipes for kids' school lunch boxes, from a nutritionist
The Mediterranean diet is healthy for children and adults alike. Nutritionist Rhiannon Lambert shar…
Rachel Hosie
1 min read
US figure skating champion Nathan Chen shared his high-protein diet, from egg wraps to meaty pasta
Chen, who just set a new figure skating record at the Beijing Winter Olympics, eats high-protein fo…
Rachel Hosie
2 mins read
People who eat pasta have better diet, claims study
Good news for pasta eaters! Pasta consumption in both children and adults is associated with better…
3 mins read
A dietitian with Italian heritage who grew up on the Mediterranean diet shares what she eats on a fall day
Pumpkins, figs, and warm lentils are all on the Mediterranean's fall menu, which provides benefits …
Kim Schewitz
3 mins read
3 dietitian-approved, high-protein dinner ideas that can help stabilize your blood sugar without cutting out carbs, from pasta to stir fry
Combining carbs with protein, fat, and fiber can help you enjoy hearty dinners while keeping your b…
Gabby Landsverk
2 mins read
NFL star Dak Prescott shares his carb-heavy pre-game meals, including hash browns for breakfast and pasta for lunch
The Dallas Cowboys quarterback Dak Prescott said he has stopped eating fast food. These days, every…
Jackson Thompson
2 mins read
3 easy Mediterranean diet lunch ideas from an Italian dietitian who grew up on the traditional eating plan
Dietitian Marika Mancino moved to the UK in 2011 and teaches her clients the healthy ways of the Me…
Kim Schewitz
1 min read
Jennifer Aniston said she is 'no longer afraid' of eating bread and pasta
Jennifer Aniston told People that she used to be afraid of carbs, but is now embracing pasta, sandw…
Gabby Landsverk
4 mins read
3 beginner-friendly Mediterranean diet dinner recipes that only have 5 ingredients, from a celebrity chef
Jamie Oliver's recipes are designed to be "simple, easy and delicious but without copious amounts o…
Rachel Hosie
4 mins read
The longest-lived people run on a high-carb diet, and it's a big part of their secret to living to 100
Sorry, keto diet fans, but people who live in the world's five "Blue Zones" all eat tons of beans a…
Hilary Brueck
3 mins read
A private chef shares 3 luxury Mediterranean diet recipes he serves his wealthy clients
The Mediterranean diet has for years been lauded as the healthiest way to eat, thanks to its many b…
Rachel Hosie
2 mins read
Eating high-calorie foods like pasta and chocolate can help with diet goals - as long as you cut back on processed food, according to an expert
Processed food can 'lie' to your brain and cause you to eat more, so indulging in more high-calorie…
Gabby Landsverk
3 mins read
I always eat a pescatarian diet — except when I'm traveling. Instead, I ditch my routine to try new cultural foods.
Insider's author has been a pescatarian for seven years, but the moment she crosses country lines, …
Monica Humphries
3 mins read
Taylor Fritz, 25-year-old tennis star, shares his morning routine and protein-packed diet
Top-ranked tennis player Taylor Fritz said a morning routine with cold water, plenty of protein, an…
Gabby Landsverk
1 min read
A dietitian who follows the Mediterranean diet shares her 5 go-to snacks
A dietitian who follows the Mediterranean diet recommends snacks that provide both protein and fibe…
Rachel Hosie
3 mins read
TikTokers are making anti-diet 'What I Eat in a Day' videos featuring ice cream, pizza, and pasta
"What I Eat in a Day" videos typically emphasize weight loss and clean eating, but TikTokers like T…