You Searched For "Paleo diet" and got 20 results
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3 mins read
I lost 150 pounds on the paleo diet. Now I do CrossFit competitions.
Barbara Card lost 150 lbs. by following the paleo diet and joining a gym, where she worked part-tim…
Jane Ridley
4 mins read
The real Paleo diet was heavy on plants with very little meat, according to a study of early human remains
The study looked at the remains of ancient people buried in the Andean Altiplano of Peru about 9,00…
Marianne Guenot
3 mins read
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
3 mins read
A man on a quest to find the best diet tried eating ultra-processed foods for a month. He quit after five days.
Ultra-processed foods make up a huge chunk of the average American's diet. Here's what happened whe…
Serafina Kenny
4 mins read
The 'Pegan' diet started as a joke, but it's actually a good way to get the best of both vegan and paleo, according to a doctor
Dr. Mark Hyman, a physician who promotes food as medicine, recommends a combined paleo and vegan di…
Gabby Landsverk
1 min read
Jason Momoa can't do the keto diet - he needs carbs to shred fat, according to his trainer
It's important to eat the right amount of carbs, protein, and fat to get ripped and fuel workouts, …
Rachel Hosie
3 mins read
US Olympic hockey hero follows a strict Paleo diet with no dairy, no sugar, and no Tupperware boxes
Strauss Mann has carried Team USA men's hockey in the winter Olympics. He says he stays in peak con…
Jackson Thompson
4 mins read
A beginner's guide to the paleo diet, including how to do it and what to eat
The paleo diet is a diet based on the way humans ate before we started farming. It focuses on foods…
Ashley Laderer,Samantha Casse…
4 mins read
If you want to eat like your paleo ancestors, stop cutting out all carbs, a new study suggests
Advocates of the paleo diet assume that our human ancestors had a meat-heavy, low-carb diet. But re…
Aylin Woodward,Gabby Landsverk
5 mins read
The key differences between the paleo and keto diet, and which one nutritionists recommend
The paleo diet is a protein-rich diet that consists of unprocessed foods. The keto diet is a low-ca…
Carla Delgado,David Seres
3 mins read
The 'pegan' diet combines paleo and vegan eating into one healthy plan
Coined by Dr. Mark Hyman, the paleo-vegan "pegan" diet avoids processed foods, prioritizes healthy …
Gabby Landsverk
3 mins read
The keto diet is the worst diet for both your body and the earth, researchers say
Researchers at Tulane University ranked keto the worst of six popular diets, according to nutrition…
Andrea Michelson
4 mins read
Is Chipotle's new cauliflower rice worth its $2 price tag?
Currently only available in Colorado and Wisconsin, Chipotle's caulifower rice is flavored with lim…
Shirley Cheng,Medha Imam,Clan…
3 mins read
The best diets of the decade and which to avoid, according to nutrition experts
Plant-based eating has dominated the past decade, as experts have hailed the Mediterranean, Dash, a…
Andrea Michelson
3 mins read
Mediterranean and DASH are among the best diets for heart health, according to new American Heart Association rankings
Cardiologists and dietitians rated 10 popular diets like vegan, keto, paleo, and Mediterranean to r…
Gabby Landsverk
9 mins read
The carnivore diet is touted for weight loss and improved health — but is it actually safe?
The carnivore diet restricts plant-based foods and instead encourages eating red meat and other ani…
Zoe McDonald,Kailey Proctor
2 mins read
10 surprisingly filling, low-carb foods you can eat on the paleo diet
"In general, the paleo diet can be a great kick-start for someone to eat a diet rich in whole foods…
Mercey Livingston
3 mins read
I quit the keto diet after losing 40 pounds in a year. Here's how I kept the weight off using 'maintenance keto.'
I used the ketogenic diet to lose weight and then I quit. I didn't want to gain the weight back so …
Elizabeth Blasi
3 mins read
Gwyneth Paltrow defends her diet after facing criticism online: 'I eat far more than bone broth and vegetables'
Gwyneth Paltrow said she has long COVID and tries to eat foods that aren't inflammatory in two Inst…