Caffeine won't stunt growth, but it can have plenty of other health effects. That's why pediatricia…

Prunes, often recognized for their natural sweetness and reputation as a digestive aid, are a versa…

Experts say when it comes to supplements for antiaging, your winning formula will depend on your bo…

Oranges, with their vibrant color and zesty flavor, are more than just a delicious fruit. They are …

Nature's bounty is replete with treasures that enhance our well-being, and among them stands the ex…

The photo, posted to the royal family's Instagram account, commemorates the first Mother's Day in t…

Spinach, with its vibrant green leaves and versatile culinary applications, has earned its place as…

Sesame seeds, tiny and unassuming, have been cherished for their culinary and medicinal value for c…

Raisins, those small, wrinkled wonders, have been delighting human taste buds for centuries. These …

The author's dad had her when he was 53 years old and was always an older dad. She shares the life …

Both prednisone and alcohol can cause a range of side effects, and combining them may worsen these …

Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adop…

Dr. Clyde Yancy, chief of cardiology at Northwestern Medicine, said cutting back on alcohol and eat…

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Symptoms for eating disorders overlap, and many eating disorder patients do not neatly fit the defi…

Sleep, daily movement, and a diverse diet are non-negotiables for Devi Sridhar, a professor of publ…

The author's daughter was diagnosed with alopecia areata, an autoimmune condition that attacks hair…

Pandemic-induced lockdowns have increased the number of cases of Vitamin D deficiency amongst young…

A mathematical analysis of data from people in the UK suggested 17% of dementia in the sample could…

Vitamin B12 plays a particularly important role in creating red blood cells, which transport oxygen…