You Searched For "Omega 3 supplements" and got 20 results
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5 mins read
8 sources of omega-3s that can benefit every cell in your body
Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian…
Madeline Kennedy,Jason McKnig…
4 mins read
6 anti-inflammatory supplements you can find in nature
Healthy foods like fish and grapes contain compounds that have anti-inflammatory properties and may…
Madeline Kennedy
2 mins read
Researchers reveal 3 supplements that might help with heart health — and warn against 1 that may increase your risk of death
A new review of nearly 900 clinical trials found fish oil and folic acid supplements have the most …
Allana Akhtar
2 mins read
3 signs and symptoms of an unhealthy gut and how to fix it, according to a gastroenterologist
Signs of an unhealthy gut include bloating and a lack of energy. To fix it, a gastroenterologist re…
Serafina Kenny
2 mins read
Vitamin D supplements may be less effective in overweight people, study finds
Researchers at Brigham and Women's Hospital found people with a BMI of over 25 absorbed vitamin D t…
Allana Akhtar
8 mins read
Powerful vitamins and supplements that help ease anxiety and combat stress naturally
You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety …
Adam Barnes,Aaron Sternlicht
5 mins read
6 science-backed benefits of omega-3 fatty acids and how to add more to your diet
Omega-3 fatty acids can decrease your risk of heart disease, lower blood pressure, boost joint heal…
Ava English
2 mins read
Fish-oil and turmeric supplements probably won't help you lower your 'bad' cholesterol, study finds
A new study found supplements like fish oil and turmeric didn't work significantly better than a pl…
Allana Akhtar
3 mins read
Omega-3 supplements are essentially useless for preventing diseases, according to a new study
Fish oil seems to have been blown up in our health estimations for a long time. Over a decade ago, …
Lindsay Dodgson
3 mins read
6 mins read
Omega-3s and other vitamins may improve dry eye - here's what the research says
The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s…
Soo Youn ,Howard Krauss
5 mins read
6 supplements men can take for stronger, healthier sperm
Men with a low sperm count can boost their chances of fathering a child with supplements like zinc …
Jocelyn Solis-Moreira,Jesse H…
6 mins read
4 of the best natural supplements and herbs for depression
For some people with mild depression, natural remedies like herbs and supplements can help relieve …
Erin Heger
2 mins read
The best supplements for dogs you can buy
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Kate Barrington
4 mins read
5 science-backed ways to make your hair grow faster, including supplements and DIY hair masks
Growing hair faster is usually a matter of the right nutrition and the right hair care habits. And …
Ashley Laderer,Debra Jaliman
3 mins read
One type of popular supplement may be doing more harm than good
For example, a 2002 study conducted by the American Heart Association said fish oil would …
Lydia Ramsey
5 mins read
The biggest study of its kind says supplements don't stop cognitive decline - but here's what might help
In the case of fitness, they argue that there's enough evidence from other studies to say that phys…
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
2 mins read
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead.
Nick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build muscl…
Gabby Landsverk
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…