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You Searched For "Omega 3 supplements" and got 20 results


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3 mins read

Explained: Can consuming Omega-3 supplements really help reduce aggressive behaviour?

Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…

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3 mins read

Is it time we stopped taking over-the-counter fish oil supplements?

Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…

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2 mins read

The 3 supplements a gastroenterologist takes every day to complement his healthy diet

A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…

Serafina Kenny   


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4 mins read

What a Blue Zone heart doctor eats every week for brain health — including 1 supplement

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Hilary Brueck   


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2 mins read

A top nutrition scientist and gut health expert shares the two supplements he takes — and the three he ditched

A nutrition expert stopped taking supplements because research didn't back them up. Here are the tw…

Serafina Kenny   


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3 mins read

7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape

Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…

Rachel Hosie   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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3 mins read

Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns

A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…

Serafina Kenny   


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3 mins read

Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store

Two staples you can buy at any grocery store for less than $1 are great for your heart, brain, and…

Hilary Brueck   


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4 mins read

The 5 supplements scientists recommend for longevity

Experts say when it comes to supplements for antiaging, your winning formula will depend on your bo…

Hilary Brueck   


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2 mins read

3 supplements a dietitian who specializes in women's health takes, including one that can boost mood

A dietitian specializing in women's health issues like PCOS believes supplements can sometimes be b…

Kim Schewitz   


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4 mins read

Dakota Johnson's personal trainer shares the supplements he takes, used to take, and would never take

Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…

Rachel Hosie   


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2 mins read

A researcher who studies supplements takes these 3 to boost mood, reduce stress, and improve athletic performance

Dr. Adrian Lopresti researches how supplements can help mental health. Here are the three supplemen…

Kate Hull   


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3 mins read

A scientist who studies if supplements work takes 4 daily, to take his health from good to great

A supplement scientist who researches the claims products make for a living shares the four he take…

Kim Schewitz   


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3 mins read

4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …

Kim Schewitz   


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3 mins read

An 83-year-old triathlete doctor who transformed his health in his 40s takes these 6 supplements every day

Dr. Joseph Maroon turned his health around in his 40s. He takes six supplements that he hopes will …

Serafina Kenny   


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4 mins read

I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.

A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …

Serafina Kenny   


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6 mins read

Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend his youth

Peter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine supplem…

Hilary Brueck   


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3 mins read

6 vitamins and supplements that aren't worth buying and 4 that are actually useful, according to dietitians

Dietary supplements are hugely popular but most of them are a waste of money, dietitians say. Here'…

Serafina Kenny   


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5 mins read

8 sources of omega-3s that can benefit every cell in your body

Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian…

Madeline Kennedy,Jason McKnig…