You Searched For "Nuts for Long life" and got 20 results
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Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
My mom moved in with me for the first 30 days of my baby's life. She feeds me homemade food and ensures I can rest
Hillary Wichlin's mom moved in with her to take care of the 31-year-old after giving birth. She pre…
Lauren Crosby Medlicott
I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …
Serafina Kenny
Long-lived Loma Linda
Take a peek inside life in Loma Linda, California — the US's only original Blue Zone — where people…
Hilary Brueck
8 simple habits could add up to 20 years onto to your life, researchers say
Start thinking about how you eat, sleep, exercise, and socialize by middle age if you want to live …
Gabby Landsverk
An Italian dietitian who has followed the Mediterranean diet all her life shares her 4 go-to breakfasts
Marika Mancino, a dietitian, grew up following the Mediterranean diet in Rome and now shares its he…
Kim Schewitz
A 102-year-old woman shares her recipe for a longer life: home cooking, Epsom salts, and spirituality
Pearl Taylor, 102, doesn't live in a blue zone, but her tips to live longer are akin to the regions…
Jane Ridley
A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 go-to breakfasts
Elena Paravantes shares her five favorite nutritious and delicious breakfasts that fit with the Med…
Serafina Kenny
My partner and I live in a 230-square-foot school bus with an L-shaped layout. Here are 10 things that surprised us.
We bought a bus for $3,500 and converted it into a home. From privacy to the adjustment period, her…
Nicole Jones
12 ways to boost libido and improve your sex life
To increase your sex drive, reduce negative anticipation, practice body acceptance, and eat foods t…
Ashley Laderer,Shannon Ullman…
How to recognize signs of anaphylaxis and 8 life-saving steps to take during this severe allergic reaction
Anaphylaxis can happen after exposure to allergens like latex, peanuts, or insect stings. It can be…
Adam Barnes,Jason McKnight
We found the best eco-friendly alternatives to makeup wipes
One way to reduce waste is to stop using makeup wipes, so we tried some of the best makeup removers…
Natalie Fennell,Nico Reyes
6 smoothie-bowl mistakes that food bloggers say are ruining your breakfasts - and what to do instead
A Ninja Kitchen expert and food bloggers told Insider that making smoothie bowls with ice cubes or …
Lauren Edmonds
Bow Wow performed in a packed Houston nightclub for scores of mask-less attendees - and people have a lot to say about it
Rapper Bow Wow received backlash online from fans and celebrities after performing in a packed Texa…
Lauren Edmonds
Eating a Mediterranean style diet may reduce the risk of life-threatening preeclampsia in pregnancy, particularly for Black people
Preeclampsia is a major complication of pregnancy with long-term effects, but a diet rich in whole …
Gabby Landsverk
Lily Allen says she decided to get sober after she considered taking heroin while on tour with Miley Cyrus
During an interview on "The Recovery," Lily Allen revealed she considered taking heroin while touri…
Lauren Edmonds
How a wedding planner can help you with your dream day - and how much it'll cost you to hire one
Insider spoke to Emily Monus, a New York-based wedding planner, about what her job entails and how …
Samantha Grindell
Airlines have stopped offering mixed nuts because of coronavirus, so one supplier is selling them directly to customers at huge discounts
United stopped giving out its first class nut mix due to the pandemic, leaving its supplier with a …
David Slotnick
Scientists are zeroing in on the right amount of carbs to eat for a long life - here's how much should be in your diet
On the other end are people who consume to few carbs. Surprisingly, the group at highest risk of de…
Hilary Brueck
Simple steps you can take to kick your junk food cravings and eat healthier long term, according to an expert
In his new book, "Hooked," investigative journalist Michael Moss explored why processed food is so …