You Searched For "Nuts for Long life" and got 20 results
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4 mins read
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
2 mins read
Airlines have stopped offering mixed nuts because of coronavirus, so one supplier is selling them directly to customers at huge discounts
United stopped giving out its first class nut mix due to the pandemic, leaving its supplier with a …
David Slotnick
3 mins read
Here's why you should add peanut butter to your diet - and the delicious ways to do it
"I was completely and utterly addicted to peanut butter, and always had it before running," she sai…
Alison Millington
2 mins read
A nutritionist who cut down on ultra-processed foods shares what he used to eat for breakfast and what he has now
Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risk…
Kim Schewitz
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
1 min read
The word 'diet' leaves a bad taste in my mouth - but trying the Mediterranean diet for a week completely surprised me
As its name suggests, this diet is based on Mediterranean-style eating. According to the Mayo Clini…
Emily Platt
2 mins read
A nutritionist who cut down on ultra-processed foods shares his 5 go-to grocery store snacks
When trying curb ultra-processed foods, finding minimally processed grocery store snacks might be c…
Kim Schewitz
1 min read
After Two Weeks With The iPhone 6 Plus, This Is The Thing That's Most Impressive About The Phone
It seems like Apple has figured out how to make standby usage really strong. I charged my phone las…
2 mins read
A CEO says neither your salary nor job title is most crucial to building wealth in your 20s
"Knowing what I now know about the importance your career path has in determining long term financi…
2 mins read
Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests
Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…
Gabby Landsverk
2 mins read
Two Quick Reminders That The 'Smart' People With All The Power And Money Can Believe Dumb Things That Cost Them Fortunes
"Invention requires a long-term willingness to be misunderstood. You do something that you genuinel…
7 mins read
Kickstart your week with this healthy vegan meal plan recommended by a registered dietician
A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-d…
Margie Zable Fisher,Samantha …
4 mins read
7 longevity-boosting foods from Blue Zones to add to your shopping list
In your next grocery run, try getting foods that are popular in Blue Zones, where an inordinate num…
Gabby Landsverk
6 mins read
Watch squirrels read books and 'work from home' on these incredible sets that an art student built in her backyard
Lumi Barron's incredible miniature sets look straight out of the pages of a children's fairy-tale b…
Anneta Konstantinides
5 mins read
I took a free, science-backed 'lifespan calculator' and it said I'll live to 96 though if I cut down on sugar, it said I could live even longer
A brief online questionnaire said I would live until almost 100, and then suggested science-backed …
Hilary Brueck
3 mins read
Eggs are expensive. Try these 6 dietitian-approved protein swaps instead.
As eggs get more expensive, a dietitian recommends eating cheap, easy protein sources like Greek yo…
Gabby Landsverk
3 mins read
A nutritionist shares the 7 convenience foods she always has in her kitchen to make healthy eating easy
Convenience foods, from tinned tomatoes to frozen vegetables, are nutritious, last a long time, and…
Rachel Hosie
1 min read
Short-form video creators are reaching giant audiences by making TV-style shows — this webinar will teach you how they're doing it
Insider is hosting a webinar on July 6, 2023 covering best practices for short-form video. It will …
INSIDER
2 mins read
If you don't 'eat the rainbow,' you could be missing out on key nutrients your body needs, according to a nutritionist
Different colored fruits and vegetables vary in terms of the vitamins, minerals, and amount of fibe…
Rachel Hosie
1 min read
What you need to know on Wall Street today
The Dow Jones industrial average fell as much as 306 points Wednesday, bogged down by concerns of p…