A small study found that one artificial sweetener ingredient can increase the risk of blood clots, …

A year-long NHS program saw type 2 diabetes remission in 32% of participants following a low-calori…

A personal trainer struggled with her health before switching to a vegan diet, which helped her los…

Papaya, known scientifically as Carica papaya, is a tropical fruit celebrated for its delicious tas…

The Atlantic diet is linked to reduced belly fat and lower risk of disease, and it's full of carb-r…

Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…

In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…

Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…

Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on proc…

My family has stuck with the popular Mediterranean diet for decades with these simple habits, like …

In the quest for a healthier lifestyle and achieving weight loss goals, incorporating nutritious fo…

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…

A man in his 60s lowered his A1C by 4 percentage points, using techniques like walking and drinking…

High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…

Seasonal treats like pumpkin spice lattes can contain lots of added sugar, so a dietitian shared fo…

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …

Maureen Hagar, 73, transformed her life by losing 185 pounds through diet and exercise. She stopped…

A dietitian shares her grocery list for delicious, healthy meals on the Mediterranean diet, from pr…

As the chilly winter months set in, it's essential to pay attention to our diet to support our immu…