The price of night owling: How sleeping late impacts your health and happiness

What if your shopping habits are influenced by more than just taste or budget? What if the time of …

Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

New research suggests people more active in the morning may burn more fat and have better metabolic…

The author shares how the date made no sense to her, but she went with it. They're now engaged, and…

Creators on YouTube are prone to falling into the habit of staying up incredibly late to edit and s…

A former fiscal officer used public funds on a vast array of items for the private Union Ridge Wild…

Although Mel Burke was able to hit her goals for her novel each night, losing out on social engagem…

Hayek previously said that she adopted her pet owl, Kering, two years ago after responding to an ad…

Since it's only possible to shift body clocks so much, the authors of the study suggest that flexib…

And since your circadian rhythm tends to shift as you age…social jetlag is especially apparent in t…

Sleep also influences our personality. Research indicates that people who stay up late are at hig…

Though night owls might hate the morning time, it's important to make them at least a little enjoya…

Yunha Kim, founder of a sleep app and a meditation app says her morning routine starts with waking …

"The main thing that we're interested in in terms of sleep patterns and body clocks is the differen…

Plenty of folks who can only approach the morning hours with a strong coffee (or three) are boastin…

Scientists at the University of Leicester conducted a study observing fruit flies and their waking …

Sibylle Thomke rents out Château de Sibra in Lagarde, France, through the boutique-hotel company We…

Because of the negative effects that come with a lack of sleep, AsapSCIENCE reports that college-ag…