You Searched For "Muscle Weakness and Loss" and got 20 results
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3 mins read
Feeling fatigued? 10 signs your body is craving protein
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…
3 mins read
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …
Kim Schewitz
7 mins read
Russia's fighter jets have gone from harassing US aircraft to actually breaking them as Moscow flexes its muscles where it still can
In a recent incident, Russian aircraft dropped flares above a US military MQ-9 Reaper drone and dam…
Jake Epstein
4 mins read
Muscle loss, fatigue, and bloating are just some of the terrible side effects of the cabbage soup weight-loss diet
The cabbage soup diet is a fad diet for rapid weight loss by eating high-fiber and fluid-filled foo…
Lindsay Kalter,Kailey Proctor
3 mins read
Intermittent fasting alone does not boost weight loss and could cause loss of muscle, according to a new study
A small study found that, without calorie restriction, intermittent fasting did not have much impac…
Gabby Landsverk
2 mins read
4 physical signs you need to eat more protein, from brittle nails to aching muscles
Protein is essential for health and is particularly important for active people or those hoping to …
Rachel Hosie
4 mins read
How a sedentary lifestyle can cause muscle atrophy and what you can do to prevent it
Muscle atrophy is when muscles shrink from lack of use. It can occur due to an injury, a neurologic…
Allison Torres Burtka,Jason R…
8 mins read
5 key steps to build muscle and its many science-backed health benefits
To build muscle, it's important to stick to a strength training routine and eat lots of protein. He…
Laura Goldman,Joey Thurman
10 mins read
11 popular weight loss supplements and the scientific research behind them
There are thousands of studies on the various weight loss supplements you can buy. Here we round up…
Rebecca Strong,Samantha Casse…
3 mins read
From tumbling earnings to sky-high valuations, here are 4 reasons experts see losses in the S&P 500 for a 2nd straight year
Investors looking to take shelter in the benchmark US index this year could be in for rough ride ak…
Jennifer Sor
3 mins read
A 3-year-old who caught a rare tick-borne virus in his family's yard was hospitalized for 12 days, and it left part of his body weak
The Powassan virus infected Jonny Simoson's brain. After hospital treatment, his parents retaught h…
Dr. Catherine Schuster-Bruce
3 mins read
Magnesium benefits: Why it's great for bone, muscle, and brain health
Magnesium is a vital macromineral that helps the human body repair DNA, build protein, and mentally…
Leeron Hoory
4 mins read
Muscle aches and fatigue could be a sign you're not absorbing enough vitamin D
Having vitamin D absorption issues could affect your bone health. Magnesium-rich and fatty foods ca…
Vanessa Caceres,Jason McKnight
6 mins read
Should you do cardio or weights? Why both are essential to lose weight, burn fat, and build muscle
Including both cardio and weights into your workout routine is the best way to burn fat, lose weigh…
Ian Graber-Stiehl,Joey Thurman
5 mins read
5 people explain why they quit fasting diets
Eating only in an eight hour window or picking two low calorie days per week are popular for weight…
Rachel Hosie
12 mins read
2 personal trainers who have struggled with their health explain why a 'shredded' physique doesn't always mean someone is healthy
Eating disorders are rife in the fitness industry and abs often come at the cost of mental health, …
Rachel Hosie
9 mins read
I've always worked out, but nobody took me seriously until I lost weight. Here's why being lean doesn't always mean being fit.
Being super lean sometimes comes through adopting an unhealthy lifestyle. We need to stop equating …
Rachel Hosie
6 mins read
7 common reasons why you're not losing weight and tips to help you shed stubborn pounds
If you're following a healthy weight loss plan, but are still struggling to lose weight, these comm…
Allison Torres Burtka,Jason R…
3 mins read
A young, fit nurse shared alarming before-and-after photos showing the impact the coronavirus had on his body
Mike Schultz, a 43-year-old nurse from San Francisco, had no pre-existing conditions. But when he c…
Canela López
4 mins read
Michael Jordan once added 15 pounds of muscle in one summer to prepare for a rival and changed the way athletes train
Michael Jordan's work with Tim Grover introduced new philosophies to the NBA and overall sports wor…