You Searched For "Mood Swings and Emotional Instability" and got 20 results
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3 mins read
Feeling fatigued? 10 signs your body is craving protein
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…
4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
4 mins read
Yes, birth control may cause mood swings - here's what you can do about it
Birth control may make you feel crabby, sad, or short-tempered, but there are non-hormonal birth co…
Madeline Kennedy,G. Thomas Ru…
2 mins read
'Bachelorette' contestant Kaitlyn Bristowe says she experiences 'hormonal depression' during her period. The condition can trigger mood swings and anxiety.
Hormonal changes that occur throughout a person's menstrual cycle can lead to a serotonin deficienc…
Canela López
6 mins read
If everyday challenges derail your mood and relationships, IPT can teach you new tools to cope
Interpersonal therapy can help you identify and resolve day-to-day difficulties and emotional conce…
Rebecca Strong
1 min read
Scarlett Johansson jokes that dealing with her daughter when she was 3 years old was like 'being in an emotionally abusive relationship'
"It's just so intense. No reasoning. Very intense emotional swings and like, so bossy and adamant, …
JP Mangalindan
4 mins read
I'm emotionally cheating on my boyfriend with an old flame and feel confused. How do I decide who to be with?
Pursuing a new relationship can feel exciting, but you should manage your expectations before makin…
Julia Naftulin
2 mins read
US embassies are holding off on election watch-night parties, fearing they could get awkward
US embassies in London, Paris, Brussels, and Berlin are skipping election-night viewing parties, ai…
Joshua Nelken-Zitser
3 mins read
7 signs you were raised by an eggshell parent — and how that can impact your adult relationships
Eggshell parents are volatile parents you had to walk on eggshells around. It can lead to hypervigi…
Julia Pugachevsky
3 mins read
I had no idea I was going through perimenopause at 39. It felt like a second puberty.
Suddenly I had acne breakouts, was craving sweets, and my body was changing in ways I didn't unders…
Shalwah Evans
6 mins read
Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.
A tech founder shares her journey through perimenopause, highlighting how the symptoms impacted her…
Robin Madell
3 mins read
Autistic women are often misdiagnosed with borderline personality disorder. Here are 4 ways to spot the difference.
Women are generally under-diagnosed with autism and over-diagnosed with BPD. Both have some overlap…
Julia Pugachevsky
2 mins read
A Columbia psychology professor says Gen Z should accept that stress and anxiety at work are normal life experiences: 'We should all feel stressed sometimes'
Feeling stressed and anxious can be a good thing. They can help you focus and complete tasks, a pro…
Sawdah Bhaimiya
4 mins read
A woman was misdiagnosed with borderline personality disorder. 5 years later, she found out she actually has autism.
Bree Conklin was first diagnosed with borderline personality disorder when she was 27. It took her …
Julia Pugachevsky
4 mins read
7 amazing benefits you'll experience after switching to a no-sugar diet
No-sugar diet is a dietary approach that involves eliminating added sugars. It primarily focuses on…
3 mins read
People are filming their exes having narcissist meltdowns. A therapist explains what causes them.
Viral videos show narcissistic exes throwing fits and yelling. A therapist shared why the meltdowns…
Julia Pugachevsky
3 mins read
Why market volatility could be your ally
Market volatility, a crucial concept, measures price variation in an asset over time, often quantif…
5 mins read
How to love a conspiracy theorist
Benjamin Leyland's mother shared scathing conspiracies about the disappearance of Madeleine McCann …
Katherine Tangalakis-Lippert
3 mins read
NDA is likely to return in 2024, investors may remain bullish on capex recovery sectors
tional Democratic Alliance (NDA) is most likely to return to power in 2024, according to a report b…